Brighter Future Therapy Practice

05/02/2026

Solution focused hypnotherapy can help you to boost your confidence.

Message me to find out more

03/02/2026

Additional daytime availability released for February.

Book your 45 minute initial consultation for £35.

Book in-person or online therapy appointments at Brighter Future Therapy Practice to support your mental well-being with expert care in Essex.

30/01/2026

Hypnotherapy helps you access positive past experiences and anchor them, so your brain remembers your wins, not your fears.

Share this with a friend who needs a reminder of their own wins!

26/01/2026

Meet the brain region doing the heavy lifting in your business…

Your Prefrontal Cortex is basically the unpaid CEO.

Planning. Decision-making. Keeping the Amygdala from resigning.

When this part of your brain is online, you feel clear and confident.

Tiny steps switch it back on - start with one small task.

If you want your brain’s CEO running the show again, I can help.

Follow me for the next brain bit!

25/01/2026

Another lovely review 🥰