Free your Spirit 3 Steps 7 Ways

Free your Spirit 3 Steps 7 Ways Some Words that may help you find your way back
to your unique True Authentic Self, happiness, joy & freedom. M.E., Post-viral Fatigue, Fear Responses.

Would you like to loosen the blocks to all that wonderful potential you have inside - Unloosen the binding ties of your previous history and programming - and let the world around you shift to promote your happiness , joy, and true heart's desires. I am forever studying Holistic Natural Healthcare,
Self-Development & Movement Facilitation | the unblocking of positive FLOW STATE, Movement in our Lives | Stuck Energy, Better Physical Movement;
Procrastination, Avoidance; Over Whelm; |
the real causes of diseases esp. Love, Light & much Upliftment or Laughter to you, Louise Ann

Rinsed the last lot of pumpkin seeds after creating another batch of soup 🍲 but didn’t get around to drying. Wasn’t quit...
19/02/2024

Rinsed the last lot of pumpkin seeds after creating another batch of soup 🍲 but didn’t get around to drying.

Wasn’t quite ready for this scenario but I did say last autumn that I wanted to start them earlier 😬

Pulled & cleaned during fire element Aries moon (seeds)
Put in the soil during Ta**us moon (earth element)

Using soil of the allotment and biodegradable pots.

I’ve repeat used the same pots for 6 years now. And the plants love them. Something to do with the silica content in the rice fibre.

BTW - If any of you U.K. peeps want some pumpkin seeds I can try rescue the rest. ie dry them enough to get to you before they sprout.

Let me know in the DM if you are interested or I’ll compost what I don’t need.


is gardening in a war zone. Why?A. To keep the cherished flower legacy her family have grown over the years.B. To keep ...
16/02/2024

is gardening in a war zone. Why?

A. To keep the cherished flower legacy her family have grown over the years.

B. To keep her family fed and warm, while the infrastructure of her country is torn apart.

C. To keep her self sane, as she try’s not to focus on the bombs as they drop.

Through the flower-given rendezvous between and and the magic of the internet, , @ linktree - we can help Alla keep gardening, keep helping her family survive, help her keep sane through the life giving emotion of hope.

From my bio
1. The following product is purchasable and downloadable from a couple of link jumps to the Floret web page.

2. Alla’s precious garden seeds, are available to purchase direct.

Also, you can watch the very moving and inspiring documentary, about Alla’s Garden and her life in a war zone.

Product Description

Clematis by Alla Olkhovska

Please note: This is an e-book and will be delivered digitally as a PDF. After purchase, you will receive a link to download the file on your order confirmation page.

100% of the proceeds from the sale of this book will be sent to Alla and her family in Ukraine.

Alla Olkhovska is a gardener, writer, photographer, and clematis seed grower in Ukraine. She wrote a wonderful e-book all about her favorite flower, clematis.

This 124-page book includes her beautiful photography, growing advice based on her personal experience, plus her favorite varieties (organized by bloom time), and instructions on how to propagate clematis through cuttings and layering, and from seed.

If you would like a hard copy, you can send the book file to your local office supply store to have it printed and bound.

Details:
Digital PDF: 124 pages
Language: English



24/12/2023

Here is book post for the day:
The Body Keeps Score - Mind, Brain and Body in the Transformation of Trauma £8.50+pp .
'Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West's most urgent public health issues ...
Packed with science and human stories' New Scientist 'Breathtaking in its scope and breadth, a seminal work by one of the preeminent pioneers in trauma research and treatment' Peter A. Levine, author of In An Unspoken Voice. 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery.
"Traumatised people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves." “Eighty two percent of the traumatized children seen in the National Child Traumatic Stress Network do not meet diagnostic criteria for PTSD. Because they often are shut down, suspicious, or aggressive they now receive pseudoscientific diagnoses such as “oppositional defiant disorder,” meaning: “This kid hates my guts” or “disruptive mood dysregulation disorder,” meaning he has temper tantrums.
These kids accumulate numerous diagnoses over time. Before they reach their twenties, many patients have been given four, five, six, or more of these impressive but meaningless labels. If they receive treatment at all, they get whatever is being promulgated as the method of management du jour: medications, behavioral modification, or exposure therapy. These rarely work and often cause more damage.”
Coralee - Where the Good Life Starts

Not sure what I love more the now food produce that feeds me,or the seeds for next years growing season. I’m tempted to ...
22/12/2023

Not sure what I love more the now food produce that feeds me,

or the seeds for next years growing season.

I’m tempted to say the seeds,

but with out this year’s pumpkin there’d be no sprouts in the spring.

Thank you for the use of your lovely kitchen .fit4u

Address

Hadleigh

Website

Alerts

Be the first to know and let us send you an email when Free your Spirit 3 Steps 7 Ways posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Free your Spirit 3 Steps 7 Ways:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Clear the Past ~Build a Fantastic Future ~ Right Here, Right Now!

Hi, I am currently based in Hadleigh, Essex, UK

If you are local and would you like to loosen the blocks to all that wonderful potential and feel good emotions, you have inside, (or you want to support your children) then message me to discuss or check out my website www.fys37.co.uk (There is some free info on this website that could help, even if you aren’t local, so its worth checking out.) Unloosen the binding ties of your previous history and programming and let the world around you shift to promote your happiness , joy, and true heart's desires.

Find out more about my personal Story

Louise Ann - Holistic Natural Healthcare, Self-Development & Movement Facilitation since 1997