Revolutionary Health and Fitness

30/07/2025

STARTS IN JUST 50 DAYS

Thanks to those who have already signed up, i'm looking forward to creating a community of parents determined to improve their quality of life once they get some "me" time back when the kids go back to school.

If you're a busy parent who wants to take this free opportunity to begin to increase your energy while decreasing your waist circumference, and getting fit and strong in the process, DM or comment "Backtoschool" and i'll be in touch to discuss this free challenge, you'll be glad you did it.

18/07/2025

Do you wish you could keep up with the kids?

As they start back at school this year, take the opportunity to work on you, to rewrite your story, and build a healthier and happier future for you and your family.

Comment below or message me to secure a place.

01/01/2025

Want to be part of a new and exciting fitness community to ensure you succeed with your 2025 goals?

If so, head to rogerpt.podia.com and become one of the first 50 FREE subscribers.

Am I leaving FB? Not quite, but I am migrating my community to a new platform where I can serve them better.

I've managed a free FB group of over 800 members for approximately 9-10 years. However, the FB group has never been quite right, and it always seemed like there was probably a better platform for building a community.

Thankfully, I've found that platform with Podia.

21/10/2024

Anxiety is just one of the conditions that my GP Referral Instructor qualification prepared me to help clients improve.

Exercise, nutrition and lifestyle changes can also help with depression, stress, type 2 diabetes and much more.

The majority of your physical and mental health is in your hands, and it is truly incredible how much you can change the trajectory of your life by adopting habits conducive to great mental and physical health.

Can the habits cure everyone? Possibly not.

Can they help improve symptoms and give you the best chance or living the best life you can, full of joy, energy and vitality, and with as few mental and physical health problems as possible? ABSOLUTELY.

Give yourself the best chance of a quality life full of health and happiness! Start today!

23/09/2024

Whether you're struggling to see results in the gym, or you're looking for a proven way to improve your habits while becoming healthier, happier, and 12-20lbs leaner, this is the program for you.

What is included in the 12 week Living to Thriving Program?

Basically, it's a 12 week roadmap for great health, delivered through daily habits that will increase energy, drop body fat and build health.

It's all delivered through my own app, Healthier Happier Humans, and it takes the guesswork out of every step of your journey.

It's perfect if you have at least 12-20lb that you want to lose, if you have tried other fad diets, calorie counting, etc and you now want something realistic that can help you lose weight and keep it off, while learning the “how?” and “why?”.

It’s perfect if you’re someone who wants to keep the exercise and activity side of things as simple and efficient as possible, you want maximum results from a minimum effective dose, and you don’t want to live in the gym (we’ve got home workouts or gym workouts to help you get great results).

Each day, you'll be given 1 or 2 simple actionable tasks like "log today's breakfast in the food diary" or "enter your starting measurements in results tracking". Each week builds on the last and we gain momentum as we go, improving the quality of the food you eat, understanding what it takes to construct a healthy diet that works for you, increasing daily activity and adding workouts along the way too. Through the app you would also have access to 100s of recipes, 100s of workouts, meal plans, tools for logging workouts, food intake, your weight, measurements and much, much more.

On top of all that, you have unlimited support through our private group.

I don't sell fads, supplements, meal replacements, etc. Instead, I work with behaviours and habit change to help people look, feel and function great. I work to help people change for life. I'm a qualified and insured Personal Trainer, Nutritional Therapist and GP Referral Instructor.

Limited spaces available.

01/09/2024

Packing for 3-4 days of hiking and camping.

I still need to add food, first aid kit, and some other little bits.

Thanks to Chris Hooson for the loan of some/most of the equipment.

22/08/2024

22/08/2024

01/06/2024

***50% EXTRA FREE***
(skip to the bottom for this very limited offer)

Today was my first day as a self-employed PT at Total Fitness Wigan. It wasn't much different from my days as an employed personal trainer at Total Fitness, apart from I now provide my own uniform and I can't make my own coffees.

I'm still working with a huge variety of people, from a 17 year old Olympic level gymnast, to clients in their 70s who just want to retain the ability to get around without assistance, and middle-aged dads who want their energy back to play with their kids and re-ignite their relationship with their partner.

I'm loving supporting people in prioritising their wellbeing, and making changes for their health and happiness.

Now I am self employed though, it gives me the flexibility to run an offer for June. So, for the NEXT 3 CLIENTS you'll receive 50% EXTRA FREE on your personal training package. This means...

£160 for 6 weeks instead of 4
£320 for 12 weeks instead of 8
£480 for 16 weeks instead of 12

Below is my latest poster which went up today at Total Fitness.

25/05/2024

After a successful 4 months working for Total Fitness at their Wigan Marus Bridge branch, i'm now reopening my own business, Revolutionary Health and Fitness, and operating out of their building.

Total Fitness Wigan has been the most welcoming, supportive and inclusive environment I've ever worked from. Both the staff and the members are responsible for a great culture here.

The club itself has 2 x floors of gym (2 x rigs, plenty of freeweights, slam balls, med balls, sandbags, kettlebells, resistance machines and cardio equipment), plus a female gym, 2 x exercise studios, a spin studio, an olympic pool, a family pool, a hydrotherapy pool, 2 x saunas, a steam room, a sunarium, a cold monsoon shower, 2 x squash courts and a cafe, plus there are around 60-70 classes per week included in your membership.

I'll be advertising a couple of personal training offers in the next few days, but spaces will be extremely limited. Also, if you get your membership before the end of May, you'll save yourself the £20 joining fee.

02/02/2024

19/12/2023

!!!SALES PAGE IS NOW LIVE, DONT MISS OUT!!!

You deserve a healthy New Year in 2024!

A gym membership is no good without a plan.

This plan WORKS! It includes the ROADMAP and unlimited support!

Ditch the aches, pains and pounds, regain your energy and vitality, fall in love with a healthy lifestyle and enjoy your new leaner figure.

Get started with the lowest price ever on our best-selling 12 week online transformation.

For 1 week only, it's just £40!

Follow the link in the comments to see the incredible feedback and sign up today!