Yoga With Rosie

29/03/2024

End of March reflection 💖
So grateful to everyone who has been coming to classes and for your wonderful feedback. I am so passionate about giving people a safe space to move, feel & experience the power of yoga. To hear people leave class saying they feel so at peace compared to when they entered is such a blessing. I cannot wait for this wonderful journey to continue.
I will be starting at next week teaching Nurturing Flow Tuesdays 8.30-9.30PM. I am already in love with the community there and the wonderful instructors who have all made me feel so welcome 🥹

Have a gorgeous Easter weekend 🧘🏼‍♀️

12/03/2024

Tonights class is going to be a calming, slow paced hatha yoga session. To improve flexibility, mobility and calm the mind.
Feel free to bring a blanket/jumper for savasana at the end 🧘🏼‍♀️💗

19/02/2024

This weeks classes will be for relaxation 🧘🏼‍♀️

Relax the mind & body in this weeks yoga classes, through breathwork, meditation & hatha yoga.
This class will be gentle & slower paced. Focusing on deepening the asanas/stretches to increase flexibility & relieve tension 💖

Book here or contact me
https://yogarosie.setmore.com

13/02/2024

This weeks classes will be focused on strengthening the core, full body flexibility & relaxation 💖

See you there 🧘🏼‍♀️

Book here

Book an appointment with Yoga With Rosie using SETMORE

30/01/2024

Thank you everyone for such a lovely first class tonight! I hope everyone feels relaxed this evening 💖🧘🏼‍♀️ See you next week.

We also have Rise & Shine yoga tomorrow morning!

Book your next class here, or message me for block of 5 classes 💖

Book an appointment with Yoga With Rosie using SETMORE

29/01/2024

Looking forward to classes starting this week! 💖

You can now book/pay online via ‘book now’ on my page or here:

Book an appointment with Yoga With Rosie using SETMORE

03/01/2024

What time would you prefer for a weekday, evening class?

6.30-7.30 👍
7-8 ❤️

Thank you!
Rosie x

07/11/2023

New Year, New Yoga Classes!

I’m so excited to begin classes again in & around the Hailsham area in January. My goal is to provide yoga classes for all abilities, whether you’ve never stepped foot on a yoga mat or frequently do yoga. Feel all the benefits that yoga has to offer, from stress relief, to increased strength & flexibility.

Follow this page for updates and video content.
Let me know in the comments if there’s a location near you that you’d love to see have yoga classes.

Rosie x
🪷🧘🏼‍♀️

PS- No, you don’t have to be able to touch your toes to do yoga!

13/09/2022

💕THANK YOU! 💕

Last night was the final yoga class for a while whilst I finish my certification. Thank you to everyone who has attended classes and supported me in getting through my yoga teacher training.

Will most likely be back in the new year with lots more varieties and styles!

Namaste 🪷