Relax Therapy

Relax Therapy Massage and Skin Care Specialist
(248)

Looking for a gentle way to refresh your skin?Microdermabrasion is a non-invasive treatment that helps smooth fine lines...
10/10/2025

Looking for a gentle way to refresh your skin?

Microdermabrasion is a non-invasive treatment that helps smooth fine lines, reduce dullness, and give your skin a healthy glow.

It works by gently exfoliating the top layer of skin, encouraging new cell growth and leaving you feeling radiant 🌟

There’s nothing better than hearing how relaxed and revived my clients feel after their treatment.I love knowing those h...
08/10/2025

There’s nothing better than hearing how relaxed and revived my clients feel after their treatment.

I love knowing those hidden areas of tension are released, leaving you feeling lighter, calmer, and completely reset!

There’s a quiet comfort that comes with a hot stone massage. 🌿The warmth of the stones gently soothes tired muscles, enc...
06/10/2025

There’s a quiet comfort that comes with a hot stone massage. 🌿

The warmth of the stones gently soothes tired muscles, encourages deep relaxation, and helps release tension that you might not even realise you're holding. It’s a calming, grounding experience, perfect for when your body feels heavy or your mind feels full.

If you’re looking for something nurturing, slow-paced, and restorative, hot stone therapy could be just what you need.

You're always welcome to get in touch if you'd like to know more or feel unsure whether it's right for you. 💆‍♀️

Reminder: Your skin deserves care. ✨These results were achieved in just 7 days!My client came to me feeling down about h...
03/10/2025

Reminder: Your skin deserves care. ✨

These results were achieved in just 7 days!

My client came to me feeling down about her skin, struggling with hormonal breakouts around her cheeks and chin. After just one bespoke facial and switching to REN’s ClearCalm range, she noticed her skin had calmed significantly within 24 hours, and within less than a week the difference was incredible!

“I will 100% be coming to see you for facials all the time now!”

I take the time to understand your skin, your lifestyle and what might be triggering your breakouts, so together we can find the treatment that’s right for you. If your skin is getting you down, please don’t suffer in silence, help is here.

How is it October already?! ✨The months are flying by, and my diary is already filling up fast. If you’d like to keep on...
01/10/2025

How is it October already?! ✨

The months are flying by, and my diary is already filling up fast. If you’d like to keep on top of your treatments before the busy festive season, now’s the perfect time to get your appointments booked in. 💆‍♀️

Booking in advance means you secure the days and times that work best for you, no last-minute stress!

This is exactly how I want all my clients to feel when they leave 😍Thank you to my wonderful client for sharing this fee...
29/09/2025

This is exactly how I want all my clients to feel when they leave 😍

Thank you to my wonderful client for sharing this feedback:
"Liz at Relax Therapy is AMAZING – it’s a truly blessed and wonderful experience having a session with Liz. You come away floating and feeling so much better than when you went in!! Transformation."

Ready to feel the same? Book your next appointment today and give yourself the time you deserve.

In need of a full reset? Then my Full Rejuvenation Spa Treat could be just what you need!- Body Glow: A nourishing treat...
26/09/2025

In need of a full reset? Then my Full Rejuvenation Spa Treat could be just what you need!

- Body Glow: A nourishing treatment using hot towels to gently exfoliate and leave your skin soft, smooth, and glowing.
- Deluxe Bespoke Radiance Facial: Tailored to your skin's unique needs, this facial brightens and hydrates for a beautifully refreshed look. (Add microdermabrasion for an extra £25 to take it to the next level!)
60-Minute Reflexology: A wonderfully calming treatment to relieve tension and restore balance from head to toe.

With refreshments included, it’s the perfect opportunity to slow down and take care of yourself.

Send me a message or visit my website to book your Full Rejuvenation Spa Treat today. You deserve it 🥰

If lying on your front just isn't your thing (or simply isn't possible right now), why not opt for a seated massage.Some...
24/09/2025

If lying on your front just isn't your thing (or simply isn't possible right now), why not opt for a seated massage.

Sometimes life throws us curveballs - whether you're expecting, dealing with back pain, have limited mobility, or honestly just feel more comfortable staying upright - that shouldn't mean missing out on some proper relaxation.

These treatments are just as soothing and therapeutic, completely tailored to what your body needs right now. I've had people tell me they finally felt they could truly unwind without worrying about positioning or discomfort.

It's about making massage accessible for everyone, exactly as it should be.

This week is World Reflexology Week, and If you've not yet had reflexology, what are you waiting for?This lovely traditi...
22/09/2025

This week is World Reflexology Week, and If you've not yet had reflexology, what are you waiting for?

This lovely tradition started back in 1999 in Hawaii - can you imagine a more perfect place to celebrate healing touch?

It's fascinating how much tension we carry in our feet without realising it. Those pressure points are like a roadmap to your whole body - ancient wisdom that's still working wonders today!

What people tell me they notice after having reflexology:
❤️ That heavy, stressed feeling just lifts
❤️ Sleep comes easier
❤️ Aches and pains quieten down
❤️ Everything feels like it's flowing better

If you're ready to try this gentle, therapeutic foot treatment then send me a message to get booked in for either 45 minutes or an hour!

September feels transitional, doesn't it? Sometimes we need something extra special to reset and recharge ✨My Hot Therap...
19/09/2025

September feels transitional, doesn't it? Sometimes we need something extra special to reset and recharge ✨

My Hot Therapy Pamper is indulgence at its finest and includes a 60-minute hot stone full body massage, 60-minute reflexology with hot stones AND a hot towel deluxe facial!

£160 for 3+ hours of ultimate escape.

The combination of hot stones and expert massage creates this incredible warming sensation that melts tension like nothing else. This isn't just a treatment - it's a complete reset for mind, body and soul!
Sometimes we deserve to go completely all in with self-care 💚

I can’t imagine offering a head massage without the wonder that is rosemary oil!There's something magical about this inc...
17/09/2025

I can’t imagine offering a head massage without the wonder that is rosemary oil!There's something magical about this incredible herb ✨

Here's why I love rosemary oil:
🌿 Stimulates hair growth - improves circulation
🌿 Soothes your scalp - reduces dryness and itchiness 🌿
Melts away tension - perfect for stress and headaches
🌿 Boosts mental clarity - that fresh scent enhances focus

The moment I start working rosemary oil into your scalp, I can feel the tension leaving your body!

Send me a message if you'd like to book in!

Had to share this lovely review that made me smile! ❤️"Loved my reflexology appointment. I've already booked again... Li...
15/09/2025

Had to share this lovely review that made me smile! ❤️

"Loved my reflexology appointment. I've already booked again... Liz was friendly and professional. Room was lovely and calming. Can't wait to come again. X"

Reflexology is such a wonderful treatment - it's amazing how working on pressure points in your feet can bring balance to your whole body.

Thank you to all my lovely clients who share their experiences! 🙏

Address

58 Pitreavie Drive
Hailsham
BN273XG

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 5pm

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