Kerry Knight -Holistic Well-being

Kerry Knight -Holistic Well-being Intuitive Reiki Master & Holistic Therapist- Transformational Well-being therapy & coaching to nurture your mind body and soul

I am a intuitive Reiki Master & Holistic well-being Coach. I am passionate about helping you achieve a peaceful and joyful life using a variety of methods I’ve trained in on my own self healing journey �
“real change happens when we see the same thing differently”

Day 1 finally got to meet in person the beautiful soul that is Lucy Sheffield having known each other for yrs on Facebo...
06/09/2025

Day 1 finally got to meet in person the beautiful soul that is
Lucy Sheffield having known each other for yrs on Facebook 💫

Loving the art retreat, I got totally lost in the moment today of simply playing with paint and varying ways to apply it and items to paint on! - I loved the outcome of painting the door with Tim and Lynn so much I’m taking it home with me 😂

So what ya think guys of my creations so far…

Looking forward to Day 2 tomorrow 💜

05/09/2025

I’m away on a art retreat in Devon for a few days, really embracing some rest and relax moments - supporting my nervous system noticing how my body settles, remembering how it naturally knows how to come back to peace (my default state) without effort…

Take a 30sec pause in your day and just be 🥰

03/09/2025

Please tag or pass on to anyone this may help and let me know in the comments if it’s helpful 💜💫

✨ Something new I’m offering in my therapies: Heart Guidance Conversations ✨What are they…?Gentle chats, transformative ...
03/09/2025

✨ Something new I’m offering in my therapies: Heart Guidance Conversations ✨

What are they…?
Gentle chats, transformative explorations, moments of connection, and a space to return to your peace 🥰

I see so many people struggling with stress and anxiety, caught up in the whirl of their thoughts.
Often, the most transformative thing is simply having someone to talk to—a safe space where you feel truly seen and, most importantly, heard. From there, your own wisdom begins to shine through 🥰

Over the years, I’ve noticed that what most people really need is a good listening to 😉

That’s what Heart Guidance Conversations are all about. They create a nurturing space to explore the human experience and open to a deeper understanding of ourselves.

You’ll learn not just how to manage or cope with stress 🫣, but to uncover the deeper truth of where it really arises. (Hint: it’s not what you think 🤔.)
When you see this for yourself, you take your power back—and begin to show up in the world with more freedom and ease ✨

💫 Introductory offer: £40 per 1-hour session (online or in person)💫

Free 20-minute chat available if you’d like to see if it feels right for you 🥰

How cute is this little aromatherapy car diffuser I’ve just made 🥰 I chose lavender, bergamot, mandarin and frankincense...
01/09/2025

How cute is this little aromatherapy car diffuser I’ve just made 🥰

I chose lavender, bergamot, mandarin and frankincense for this one - it helps you feel settled and centred, but with a soft, sunny lift — perfect for the car when you want ease without drowsiness.

Who’d be interested in some small group aromatherapy workshops at my home where we get to play and create some gorgeous bits for a enhancement to our wellbeing 🤔

Hi I’m Kerry 💜I support people with Reiki and heart-centered guidance conversations in person or online, helping you rel...
01/09/2025

Hi I’m Kerry 💜

I support people with Reiki and heart-centered guidance conversations in person or online, helping you release stress and reconnect with your inner peace.
www.kerryknightholisticwellbeing.com

A beautiful reminder by Donna Ashworth 💜
01/09/2025

A beautiful reminder by Donna Ashworth 💜

Feeling inspired ready for the art retreat I’m attending this week…Not bad for first ever attempt at watercolour paintin...
31/08/2025

Feeling inspired ready for the art retreat I’m attending this week…

Not bad for first ever attempt at watercolour painting I just sat and played 💜

Totally lost in the moment it was bliss 💫

31/08/2025

Your brain and body are holding so much. What’s one thing you can set down today?

Even letting go of one thing can make a difference. Maybe it’s perfectionism. Maybe it’s pressure to have it all figured out. Whatever it is, notice how it feels to release it, even briefly.

The goal isn’t doing more. It’s making more space… for you. 💛

I’ve just sent out this week’s Soulful Pause email to my mailing list — a gentle space to slow down, notice your thought...
31/08/2025

I’ve just sent out this week’s Soulful Pause email to my mailing list — a gentle space to slow down, notice your thoughts, and reconnect with your inner well-being.

Are you on the list?

Would you like to be?

Sign up to receive your own weekly pause, reflections, and gentle inspiration straight to your inbox.

Take a moment for yourself and enjoy your soulful pause.

Dm me your email or visit website link in comments to subscribe - I promise I don’t bombard you and there’s the option to unsubscribe anytime 💜

Address

50 High Street
Hailsham
BN27 1AX

Opening Hours

Monday 1:30pm - 8:30pm
Tuesday 1:30pm - 8:30pm
Wednesday 1:30pm - 8:30pm
Thursday 1:30pm - 8:30pm
Friday 1:30pm - 8:30pm

Website

https://kerryknightholisticwellbeing.com/

Alerts

Be the first to know and let us send you an email when Kerry Knight -Holistic Well-being posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

B Beautiful

I am a Intuitive Reiki & Holistic Therapist working from home providing a caring and professional service that is all about YOU!! I am passionate about reminding people of the beautiful unique individuals that they are.

Using a range of skills I have learnt over the years on my very own journey of self love, my aim is to help inspire and empower others to learn to live a life they would choose from their heart, rather than the negative voice in the head which controls and dictates so much of our lives stealing our joy.

“Real change happens when you learn to see the same thing differently”