Kerry Knight -Holistic Well-being

17/01/2026

Who else is following this beautiful unfolding journey as it sends ripples out into the world touching people’s hearts 💖

✍ May everyone who meets us—standing by the road as we pass, offering flowers and quiet smiles—find a sense of peace growing softly within them.

May those who see us from a distance—through a car window or across a crowded street—feel a moment of kindness and warmth in their hearts.

May those who follow our journey online—reading these words and seeing these photos—feel that peace is closer than they thought, right there beside them.

May those who simply hear about this walk—from a friend, a family member, or a kind stranger—receive this message like a seed carried on a gentle breeze.

To everyone whose life touches ours—whether we meet in person or stay connected through our hearts across the miles—may this walk for peace find a home in you.

May this peace bring you quiet joy. May it help you feel more connected to your own heart and bring out a natural kindness that flows easily to others.

And may the peace that grows inside you shine outward. May it touch your family, your neighbors, and everyone you meet, spreading warmth into the world we all share.

We offer this prayer with humble hearts, hoping that peace might bloom a little more brightly for everyone.

May you and all beings be well, happy and at peace. 🙏✨

17/01/2026

Exciting news 🙌

Booking your holistic well-being sessions just got easier!

Clients can now book their sessions independently via my online booking system.

You can see all services, choose a time that suits you, and secure your appointment with payment at the time of booking.

✨ Well-being members continue to use their usual booking link.

Book your session via link in bio - I’ll also pop in comments

17/01/2026

Supporting my son in law on his 1 year business birthday 🎈

Plants in a Pickle - Tree Surgery highly recommend he’s not just a fabulous Tree surgeon he’s a wonderful guy

🌳 1ST BIRTHDAY GIVEAWAY 🌳

A year ago today i took the leap to go self-employed and start Plants in a Pickle. To celebrate the "business birthday"🎈 we’re giving away something really special 💚

🎁 WIN: this beautiful handmade wooden bird box, lovingly made by my dad as one of his retirement hobbies 🪵🐤 (Thank you Dad!)

Thank you to everyone who has supported us over the past year, whether you’ve followed along, shared posts, been a one-off or a regular customer, It truly means a lot 💚

How to enter:
- Share this Post (Don't forget to tag us!)
- Follow Plants in a Pickle - Tree Surgery on Facebook or Instagram
- Tag 3x friends in the comments.

⏰ Closes: 31st January 2026
📍 East Sussex only
📩 The winner will be contacted directly by us via this page

The winner will also be announced right here 🐦

Here’s to one year of Plants in a Pickle — and many more to come 🌱

16/01/2026

“On the darkest days, gratitude becomes a lantern.
It doesn't erase the pain — but it reminds you that pain is not the whole story.”

Gratitude isn’t about pretending life is perfect.
It’s about noticing that even when life is heavy, it is still holding you.

🍃 A breath that came without effort.
🍃 A body that carried you through another day.
🍃 A message, a memory, a small kindness.
🍃 Even the strength it took just to keep going.

🕯️ On the darkest days, gratitude becomes a lantern.
It doesn’t erase the pain —
but it reminds you that pain is not the whole story.

💛 There is still love.
💛 There is still light.
💛 There is still something gently keeping you here.

When the mind spirals into what’s missing,
🌱 bring it back to what’s present.

👉 Gratitude grounds you.
👉 Gratitude softens the heart.
👉 Gratitude turns survival into meaning.

You don’t need a perfect life to be grateful.
You only need a willing heart.

✨ Pause.
✨ Look around.
✨ Let gratitude whisper: “You are still held.”

15/01/2026

Listen to his wisdom 🥹💖

“Don’t follow any of those thoughts, those are fake”

15/01/2026

Wow I’ve been reviewing & updating my client feedback templates in Canva - I’m so blessed to have so many wonderful clients who have placed their trust in me 💖

15/01/2026

Work doesn’t stop in the winter ❄️

If you need help with any of these tasks we can help get your garden ready for spring

15/01/2026

I’ve been resting this week as I’ve had to reschedule clients due to having succumb to a cold virus 🦠 but it’s given me chance to do some admin stuff and be productive in updating things - one thing I did was create all these images of the varying services I offer 💖

Visit my website for details and booking

Www.KerryKnightHolisticWellbeing.com

14/01/2026

Reiki infused Facial Massage💖

Clients often leave saying they feel as though they’ve had a full reset for body, mind, and soul. 💕

This isn’t a standard facial…

It’s all about gentle massage and Reiki. I work across your décolletage, neck, face, and scalp, releasing tension, calming the nervous system, and infusing every movement with soothing Reiki energy. Deep rest, radiant glow, and soul-level nurture.

A Reiki-infused facial massage on its own is £45.

But members enjoy it as part of their monthly plan — for just £30, £50 or £55 depending on their membership level (shorter, longer, or more frequent treatments). Such a wonderful way to nurture yourself regularly. 💖

If you’ve been thinking about booking in, or joining as a member, here’s your little nudge ✨

14/01/2026

I’ve been unwell this last few days so I have been resting and doing some self-Reiki 💜

I thought someone else might benefit from one of my short Reiki-infused guided meditations, just 6 minutes to help you reconnect, breathe, and feel supported.

If you’d like it, DM me your email & I’ll send the link straight to your inbox ✨

Who would like this…?