WARRIORS BREATH

WARRIORS BREATH Join me at my bespoke retreat in Hailsham for powerful breathwork, cold plunge and sauna sessions. Certified Wim Hof Level 1 instructor

I’m a certified Wim Hof Instructor (Level 1) - come and experience what it's all about!

❄️ What’s On This Week at Warrior’s Breath ❄️Warrior Flow Sessions;🗓 Wednesday & Thursday | 🕖 7–9PM | 💰 £25An evening of...
12/10/2025

❄️ What’s On This Week at Warrior’s Breath ❄️
Warrior Flow Sessions;
🗓 Wednesday & Thursday | 🕖 7–9PM | 💰 £25

An evening of:
💨 Breathwork to calm your mind
❄️ Cold plunge to awaken your body
🔥 Sauna to relax and reset

Perfect for this colder weather — come and feel alive again.
Just £25 for a full mind & body reset.
Book your spot now 👉 https://bookwhen.com/warriorsbreath

🌬️ Wim Hof Method Workshop – Saturday 22 November | HailshamTake a deep breath… and dive into something that could chang...
11/10/2025

🌬️ Wim Hof Method Workshop – Saturday 22 November | Hailsham

Take a deep breath… and dive into something that could change how you feel, think, and live.
Join me for a full Wim Hof Method workshop at Warrior’s Breath, where you’ll learn how to:
❄️ Harness the cold to boost energy and resilience
💨 Master your breath to calm the mind and strengthen the body
🔥 Tap into the science of stress, health, and focus

You’ll experience guided breathwork, a cold plunge, and time in the sauna to integrate it all.
It’s a powerful day for anyone who needs a reset, a challenge, or a reminder of just how strong you really are.

📍 Warrior’s Breath, Hailsham
🗓️ Saturday 22 November
⏰ 10am–2pm
🥗 Light vegetarian lunch included
💧 No experience needed
👉 Book your spot:https://activities.wimhofmethod.com/instructors/marcos-jarvis

Something’s happening at Warrior’s Breath… 👀Sometimes the best ideas start as a pile of wood and a vision.Just making a ...
11/10/2025

Something’s happening at Warrior’s Breath… 👀
Sometimes the best ideas start as a pile of wood and a vision.
Just making a few tweaks to the sauna 🔥❄️

💚 Today is World Mental Health Day — a good reminder to slow down and check in… not just with yourself, but with someone...
10/10/2025

💚 Today is World Mental Health Day — a good reminder to slow down and check in… not just with yourself, but with someone else too.

Life can feel heavy sometimes, even when things look fine on the outside. A message, a chat, or just showing up for someone can make more difference than you realise.

For me, breathwork, cold exposure, and time in nature have been powerful tools to find calm and reset when things felt overwhelming — simple ways to come back to myself.

However you do it, take a moment today to breathe, reconnect, and reach out. You never know who might need it. 🌬️💚

Two spots just opened up for Warrior Flow tonight! 🌬️Come and reset — breathwork, cold plunge, sauna and good vibes.If y...
09/10/2025

Two spots just opened up for Warrior Flow tonight! 🌬️
Come and reset — breathwork, cold plunge, sauna and good vibes.
If you’ve been meaning to come along, now’s your chance — DM to grab a space! ❄️

🌟 6 Years On 🌟Six years ago, life threw me the toughest challenge I could imagine. At the time, I couldn’t see past the ...
02/10/2025

🌟 6 Years On 🌟

Six years ago, life threw me the toughest challenge I could imagine. At the time, I couldn’t see past the diagnosis, let alone dream of what the future might hold.
But here we are — stronger, healthier, and more grateful than ever. 💛

Today I’m not just reflecting on the struggle, but celebrating resilience, support, and the power of finding strength you didn’t know you had.

To my family, friends, and everyone who’s stood by me — thank you. And to all the warriors who’ve stepped into Warrior’s Breath, you remind me every day why this journey matters.

Six years ago I never thought we’d be here… but what an incredible place to be. 🙌❄️🔥

⚡ Warrior Flow Reminder ⚡Spaces available for tomorrow’s daytime session (10–12) 🙌Come reset with breathwork, cold plung...
29/09/2025

⚡ Warrior Flow Reminder ⚡

Spaces available for tomorrow’s daytime session (10–12) 🙌
Come reset with breathwork, cold plunge + sauna — the perfect midweek recharge ❄️🔥

Thursday night is fully booked
📍 Warrior’s Breath, Hailsham
Book your spot 👉 https://bookwhen.com/warriorsbreath

✨ What’s On This Week at Warrior’s Breath ✨This week looks a little different:❌ Wednesday – No session (taking some fami...
27/09/2025

✨ What’s On This Week at Warrior’s Breath ✨

This week looks a little different:

❌ Wednesday – No session (taking some family time for my oncologist’s appointment)
✅ Tuesday 10am–12pm – Warrior Flow (spaces available!)
❌ Thursday – Fully booked 🙌

If you fancy a mid-morning reset, breathwork, and cold plunge, come join us on Tuesday. Perfect way to recharge for the week ahead 💨❄️

📍 Hailsham
📲 Book online or drop me a message: https://bookwhen.com/warriorsbreath

I’m proud to share that I’ve been shortlisted for Mayor's Hero of the Year in the 2025 Hailsham Hero Awards! Join us on...
27/09/2025

I’m proud to share that I’ve been shortlisted for Mayor's Hero of the Year in the 2025 Hailsham Hero Awards! Join us on Friday 14 November at The Kings Head, Hailsham, to celebrate our community’s inspiring heroes.

⚡ Reminder ⚡ Warrior Flow is on tomorrow at 7:30 PM in Hailsham.There’s just 1 space left — come reset your mind and bod...
24/09/2025

⚡ Reminder ⚡

Warrior Flow is on tomorrow at 7:30 PM in Hailsham.

There’s just 1 space left — come reset your mind and body with breath, the cold plunge, and sauna. ❄️🔥

Book now – https://bookwhen.com/warriorsbreath
📍 Warrior’s Breath, Hailsham

⚠️ Tomorrow’s session cancelled (thanks to the weather!)But midweek is ON 💪✨ 4 spots Wednesday✨ 4 spots ThursdayBreathe....
14/09/2025

⚠️ Tomorrow’s session cancelled (thanks to the weather!)

But midweek is ON 💪

✨ 4 spots Wednesday
✨ 4 spots Thursday
Breathe. Plunge. Sauna. Reset.
Book now 👉 https://bookwhen.com/warriorsbreath

❄️🔥 See you in the ice & the heat!

✨ Warrior Flow Sessions – This Week ✨💨 Monday, Wednesday & Thursday🕖 7–9 PM | HailshamStep into the week with something ...
13/09/2025

✨ Warrior Flow Sessions – This Week ✨

💨 Monday, Wednesday & Thursday
🕖 7–9 PM | Hailsham

Step into the week with something different — breathe, plunge, sweat, recharge. ❄️🔥
Come reset your body and mind and leave feeling unstoppable 💪

👉 Book your spot now: https://bookwhen.com/warriorsbreath
(Limited spaces – don’t miss out!)

Address

Bramber, Hempstead Lane
Hailsham
BN273PR

Telephone

+447772572558

Website

https://www.warriorsbreath.life/

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