WARRIORS BREATH

23/02/2026

March sessions are now open.
Only Wednesday evening this week — limited spaces left.
We start with the breath to regulate and reset.
Then into the cold.
Then the warmth of the sauna.
Build resilience. Restore energy.
Book here 👇
https://bookwhen.com/warriorsbreath

11/02/2026

Rain on the roof.
Fire inside.
Relax. Reset.

10/02/2026

Still spaces available this week.
“More energy and the best night’s sleep in ages.”

Warrior Flow – Wednesday & Thursday evening
Last sessions before I break for half term.

Book now 👇
https://bookwhen.com/warriorsbreath

08/02/2026

So I jumped on the bandwagon…
Not convinced it’s me, but it’s definitely cold 🥶😂
Warrior Flow running Wednesday & Thursday evening this week, then I’m breaking for half term.

Book your spot here 👇
https://bookwhen.com/warriorsbreath

04/02/2026

Six years ago, I never imagined I’d receive a life-changing diagnosis — one that forced me to look at my health, lifestyle, and priorities in a completely different way.
Through medical treatment, a lot of hard work, support, and determination, I’m incredibly grateful to have been cancer-free for the past four years.
On World Cancer Day, please look after yourselves. Listen to your body, get anything that doesn’t feel right checked as early as possible, and don’t ignore the signs.
And today, we also take a moment to think of those who are still fighting, and those who are no longer with us. 💛
Take a moment. Breathe deeply.

30/01/2026

February dates are now live.

Warrior Flow sessions are now open to book for February.

Alongside the regular sessions, I’ve also released some new private Warrior 1:1 sessions — a quieter, more personal way to experience Warrior’s Breath.

As always, everything is fully guided, optional, and designed to help you slow down, reset, and recover.

DM or visit https://bookwhen.com/warriorsbreath to book now

26/01/2026

Hi, I’m Marcos and I run Warrior’s Breath, a small local wellbeing space focused on breath work, cold exposure and recovery.
Sessions are fully guided and designed to help people slow down and reset — not push harder.
If anyone’s curious, please get in touch.

23/01/2026

Well done to all the warriors this week.

Some really powerful Warrior Flow sessions — deep breathwork, proper rest, and brave dips in the cold.
Strong bodies, calm minds, and a great energy in the yurt.

❄️🔥 Next week is the final week to take advantage of £20 sessions
From February, sessions return to the usual price of £25.

👉 Book your spot here:https://bookwhen.com/warriorsbreath
Finish January strong. 💪

21/01/2026

Last call — Warrior Wake-Up is this Saturday. ⚔️❄️

If 2026 already feels busy, this is your chance to pause, reset your nervous system, and get clear on what actually matters.

Breathwork • mindset • cold & heat (optional) • lunch included
Small group. Calm space. Real tools.

📅 Saturday | 10–2
🎟 Final spaces available
Booking closes soon —https://bookwhen.com/warriorsbreath.

21/01/2026

Fire lit.
Yurt warming.
Getting ready to welcome tonight’s Warrior Flow 🔥❄💪

20/01/2026

19/01/2026

🌬️ A 2-Minute Blue Monday Reset ❄️

If today feels heavy, try this breath work reset.
Let the exhale be longer than the inhale.
That’s the reset.

As you breathe, ask yourself quietly:
What do I actually need today?
You don’t need to solve anything.
Just notice.

This is the kind of simple reset we build on in Warrior Flow and Warrior Wake-Up 2026 — giving your nervous system space before asking more of yourself.
DM me if you want to know more.