WARRIORS BREATH

19/01/2026

🌬️ A 2-Minute Blue Monday Reset ❄️

If today feels heavy, try this breath work reset.
Let the exhale be longer than the inhale.
That’s the reset.

As you breathe, ask yourself quietly:
What do I actually need today?
You don’t need to solve anything.
Just notice.

This is the kind of simple reset we build on in Warrior Flow and Warrior Wake-Up 2026 — giving your nervous system space before asking more of yourself.
DM me if you want to know more.

19/01/2026

17/01/2026

What’s on this week at Warrior’s Breath ❄️

✨ Warrior Flow — midweek reset through breath, cold & heat
💥 Warrior Wake-Up 2026 — a guided morning to reset, reflect, and start the year with intention
If you’re craving clarity, calm, or a bit of a push outside your comfort zone, you’re very welcome here.
Book online or drop me a message if you’ve got any questions.

17/01/2026

Getting ready for the guys this morning 💪🧊🔥

14/01/2026

On 24 January, I’m running Warrior Wake-Up 2026 — a small-group session to help you get clear on what matters, and start the year with intention.
You’ll experience:
• Guided breathwork
• Clarity & goal-setting for 2026
• Cold plunge & sauna (optional, fully supported)
• Healthy veggie lunch + snacks
• Optional WhatsApp support for ongoing accountability

This is for you if you don’t want another year to “just happen” and you’re tired of setting goals and losing momentum – you want support and accountability,

24 January | 10–2 | £60
Limited spaces.
Book here: https://bookwhen.com/warriorsbreath
If you’ve got any questions, feel free to DM me

05/01/2026

Warrior Flow returns this Wednesday.
January special offer — all sessions £20.
A chance to reset, reconnect, and step into the cold with intention.
Spaces are limited — see you in the water. ❄️💚
https://bookwhen.com/warriorsbreath

04/01/2026

Enjoying a quiet Sunday afternoon dog walk.
Looking forward to welcoming the first Warriors of 2026 next week. ❄️💪

01/01/2026

Happy New Year, Warriors!!
Looking forward to seeing you all in the cold very soon.
Let’s start the year strong. 💪❄️

22/12/2025

So much gratitude for all the Warriors who’ve stepped into a Warrior’s Breath session this year.
Thank you for showing up, leaning in, and making this community what it is.
Wishing you a very Merry Christmas — bring on 2026. 💚💪❄️

18/12/2025

Last Warrior Flow of the year — and there are 2 spaces left tonight 💥
If you’ve been meaning to come along, this is your chance.
Breathwork, movement, and a proper reset before Christmas.

And a little reminder too…
Warrior’s Breath gift vouchers are available and emailed across in plenty of time for Christmas 🎄
A present they definitely won’t forget 🙂
Drop me a message to grab one of the last spaces or to order a voucher.

14/12/2025

Something new for 2026… and I’m genuinely excited about this one 💥❄️
On 24 January, I’m running my very first Warrior Wake-Up 2026 Workshop.

This is a 4-hour immersive workshop designed to help you reconnect with your strength, reset your mindset, and wake up the warrior within.

We’ll explore:
✨ Breath work to energise body and mind
✨ Mindset tools to build clarity, focus, and resilience
✨ Guided exercises to reconnect with your inner strength
✨ Cold plunge + sauna to finish — grounding, powerful (and optional!)
✨ Snacks, refreshments & a healthy vegetarian light lunch included

If you’re ready to start 2026 feeling stronger, clearer, and more connected to yourself, I’d love you to join me.
24 January | 10–2 | £60 per person
Limited spaces — book online https://bookwhen.com/warriorsbreath

14/12/2025

Loving the new Warrior’s Breath car stickers 🙌
Massive thanks to for the new stickers — if you see me around, give me a wave 👋