Rockett Physiotherapy

Rockett Physiotherapy physiotherapy

1 session transformation: Major lumbar side flexion improvements ⬆️Increased Range of movement⬇️Decreased PainDiary is n...
06/02/2025

1 session transformation: Major lumbar side flexion improvements

⬆️Increased Range of movement
⬇️Decreased Pain

Diary is now back open from the 10th of February. If you are struggling with injuries, aches & pains or simply want to get back to regular maintenance and prevention work - Drop me a message to see how I can help👩🏽‍⚕️

Final call for your immunity/Flu vitamin boosts🤧I have 1 booster pack left with availability 1st or 2nd Of Jan - Message...
31/12/2024

Final call for your immunity/Flu vitamin boosts🤧

I have 1 booster pack left with availability 1st or 2nd Of Jan - Message me to book💉

Vitamin injections:I offer Vitamin B12, Vit C, Vit D & Biotin. If you’re feeling under the weather over the christmas pe...
27/12/2024

Vitamin injections:

I offer Vitamin B12, Vit C, Vit D & Biotin.

If you’re feeling under the weather over the christmas period a vitamin injection can often give you that boost of vitality in one sitting.

Drop me a message to discuss further or to book in💉

I am away Jan 3rd until Feb 3rd so for all regulars please make sure you have your monthly injections booked in this weekend or the start of next week.

GIVEAWAY ALERT To enter:Like this post Reshare on your story (make sure you tag me) Tag a friend in the comments (more c...
26/10/2024

GIVEAWAY ALERT

To enter:
Like this post
Reshare on your story (make sure you tag me)
Tag a friend in the comments (more comments more entries)

Winner will be announced when instagram account hits 2k followers

Good luck 🤞

Rebranded Gift vouchers available from next week Perfect in time for Christmas & end of year birthdays Drop me a messag...
25/10/2024

Rebranded Gift vouchers available from next week

Perfect in time for Christmas & end of year birthdays

Drop me a message to collect or pick up if you’re in with me (My old logo ones are still valid until your expiry date)

13/10/2024

Hyper extention progressions 📈

Benefits of Hyperextentions:
-Strengthen back muscles
-Grow glutes
-Improve posture
-Strengthen posterior chain
-Reduce injury from imbalances
-Improve lumbar range of movement
-Improve core stability

Working on shoulder mobilityFirst thing when ‘fixing’ a mobility issue is finding the route cause. For me with any shoul...
11/10/2024

Working on shoulder mobility

First thing when ‘fixing’ a mobility issue is finding the route cause. For me with any shoulder joint complex issue I always check the surrounding joints and ensure they also have full mobility and can dissociate against each other, eg move the shoulder without too much trap involvement, move the shoulder without too much lat ect.

If your constantly working on ‘shoulder mobility’ but seeing little to no improvement try looking at your neck, scapula thoracic & rib cage mobility🧘🏽

Vitamin Injection Price list 💉
23/09/2024

Vitamin Injection Price list 💉

Rebranded price list - all prices remain the same but with now the additional package deals🤩
23/09/2024

Rebranded price list - all prices remain the same but with now the additional package deals🤩

Online movement and performance coach pending🏋🏽📈The demand for this has been crazy so happy to be finally close to offer...
01/08/2024

Online movement and performance coach pending🏋🏽📈

The demand for this has been crazy so happy to be finally close to offering online programmes & coaching

More information coming soon

Rockett Physio & Performance 🚀

Address

3 The Courtyard, 283 Ashley Road
Hale
WA143NG

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Saturday 9am - 3pm

Website

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