15/03/2026
Yesterday afternoon, I delivered a very special 2-hour session for the Cheshire Yoga Together for All (CYTA) group for their Spring Workshop in Rixton with Glazebrook Community Hall, near Warrington. It was great to have a big audience of around 20 yogis present. 🤗 🥣 🎵 🧘🏻♂️ 🧘🏻♂️ 🧘🏻♂️ 🧘🏻♂️
My workshop was in two 1-hour sessions, the first was a lecture-demonstration in which I talked about Himalayan singing bowls and sound baths (including demonstrating some of my instruments). In the second hour, I performed a sound bath for deep relaxation and letting go.
I took a larger bowl setup than usual... well over 60 bowls, including my Chakli 1st octave bowl, my three D2 bowls, Mani, Manipuri, Remuna, Thadobati, Jambati, Goalbati, Ta***ic, Dolpo, Thaali, and Naga, alongside my modern bowls.
I also took two of my frame drums, my handheld Chau gong, Koshi wind chimes, ocean drum, caxixi shaker, cabalonga shaker, tobillera (kenari) shaker, plastic egg shakers and shruti box. During the sound bath part, with the curtains closed, I used my aurora projector on the ceiling and my string lights around my bowls.
At the end of the session one yogi came over to me and said "That was cosmic!" 🌌 🥰