Know Thyself Blueprint

Know Thyself Blueprint As a Life Mentor and Self-Awareness Expert, my role is to guide individuals towards understanding themselves and their life purpose deeply.

I am here to help you unpack your GOLD | Know your Blueprint
Rewire Your BRAIN (KLEAR BRAIN Yoga Founder | Discover the seeds that BREYKTHRU your emotions | Download your Free Meet Yourself EBOOK https://knowthyselfblueprint.com/free-meet-yourself-e-book/ With a proven record of helping clients grow and realize their potential, I offer insightful support in self-awareness, relationships, and personal development. Through the Know Thyself •Blueprint system, established in 2018, I provide tailored guidance for those seeking clarity and empowerment. My goal is to empower clients by tapping into their birth energy's wisdom and unlocking its boundless potential. I offer personalized support, training, and unwavering guidance to help individuals implement this knowledge effectively for a more fulfilling life path. By focusing on navigating challenges, fostering positive change, and embracing unique energies, I aim to empower individuals to live authentically. Committed to your growth and well-being, I am here to support you on your journey of self-discovery, personal development, and transformation.

Because the brain isn’t basic.The nervous system isn’t a trend.And emotional rewiring deserves more than a crash course....
03/09/2025

Because the brain isn’t basic.
The nervous system isn’t a trend.
And emotional rewiring deserves more than a crash course.

This is training for people who want to do it right—
with rhythm, resonance, and real results.

🌿 September 25 start. 6 spaces only.
✨ Apply to train via DM.

Because the brain isn’t basic.The nervous system isn’t a trend.And emotional rewiring deserves more than a crash course....
03/09/2025

Because the brain isn’t basic.
The nervous system isn’t a trend.
And emotional rewiring deserves more than a crash course.

This is training for people who want to do it right, with rhythm, resonance, and real results.

🌿 September 25 start. 6 spaces only.
✨ Apply to train via DM.

https://knowthyselfblueprint.com/klear-brain-yoga-facilitator-training/

Reviews like this don’t need dressing up.I’ve devoted over 30 years to this field, building a system that brings clarity...
24/07/2025

Reviews like this don’t need dressing up.

I’ve devoted over 30 years to this field, building a system that brings clarity, alignment, and real breakthroughs.
Each session is a process of arriving at something true, something that shifts how you see and feel.
We stay until it clears. Until it resonates.

This work is precise.
It is powerful.
It is personal.

The Blueprint is more than a reading.
It sees your true story 💯

16/07/2025

Anyone who hasn't tried KLEAR •BRAIN Yoga can attend a free class at 10am Thursday. Please DM for the link before 9am x

Big shout out to my newest top fans! 💎 Carol Short, Ann Welsh, Christine DillonDrop a comment to welcome them to our com...
02/07/2025

Big shout out to my newest top fans! 💎 Carol Short, Ann Welsh, Christine Dillon

Drop a comment to welcome them to our community, fans

Feeling quite shell shocked, which isn't like me ...Whilst I was live on here today, this email came through... after I ...
24/06/2025

Feeling quite shell shocked, which isn't like me ...Whilst I was live on here today, this email came through... after I had finished the live I checked what it was and this is what I have the pleasure in announcing! 😮... I was nominated by a team of business people who have seen my work on social media... it's lovely to be recognised for all I have done over the years by such a credible award. Truly grateful...

Know-Thyself Blueprint for the category, Holistic Health Service of the Year - Greater Manchester, you have been selected as our 2025/26 winner. Congratulations

21/06/2025

Unlock Your Brain's Potential with 432 Herts!
Join us on Thursdays at 10am UK time, we dive into the transformative world of 432 Herts! In this immersive session, attendees discover powerful techniques designed to recharge, rewire, and reboot their brain, promoting clarity, confidence, and calmness. Ideal for anyone looking to enhance their mental well-being, this class offers practical methods to harmonize your mind. Don't miss out on this opportunity to elevate your brain health! Share and tag a friend who needs this!

17/06/2025

This Thursday 10am at The Globe Foundation Uttoxeter. Also live stream via Zoom... We'd love to see you there. BRAIN REST at it's finest x

15/06/2025

If you're stuck you have to shift it!

🧠 “My head feels full, like there’s no space to think.”If that line feels like your life lately… you’re not alone.Your b...
03/06/2025

🧠 “My head feels full, like there’s no space to think.”

If that line feels like your life lately… you’re not alone.

Your brain has been holding everything, stress, decisions, emotions, noise, with no real rest.

KLEAR •BRAIN Yoga™ is a gentle, guided method that helps your brain let go of the overload and return to its natural rhythm.

It’s not meditation.
It’s not talk therapy.
It’s something lighter, fun and kinder to your brain.

✨ Join us for a one-hour class in-person or live via Zoom, and give your brain what it’s really been asking for: Rest that rewires.

🪷 Weekly sessions | No experience needed

📲 https://knowthyselfblueprint.com/single-product/products-archive/klear-brain-yoga/

01/06/2025

Some practitioners are starting to realise something no one taught them…

That you can hold space with a full heart,
deliver sessions that look beautiful from the outside—
and still feel like something didn’t quite land.

If you’ve ever finished a session and thought:
“They felt calm… but did it actually shift anything?”

That’s the moment you’re ready for KLEAR •BRAIN Yoga™.

This isn’t just about soothing the mind.
It’s about working with the brain’s energetic rhythm—
where thought loops, overwhelm, and emotional residue begin.

You’ll be trained to guide clients into a real mental reset—
not through talk, but through tone, rhythm, and resonance.

And the best part?
You leave the session clearer too.

🧠 This is for those ready to lead transformation—
without burnout. Without guessing. Without noise.

Training begins June 25.
Only 4 places.
You’ll walk away certified, embodied, and deeply supported.

✨ Comment ‘info’ or message me directly and I’ll send you the details.




















Let’s talk about what’s really been happening here.For years I’ve posted thoughtful, energetic, and often soul-stirring ...
23/05/2025

Let’s talk about what’s really been happening here.

For years I’ve posted thoughtful, energetic, and often soul-stirring content—only to watch it disappear into the algorithm’s abyss.

And it’s not just about the lack of interaction. It’s about quiet suppression.

Yes, that’s a thing.
Some holistic, alternative, and wellness-based accounts are being shadow-limited—silently capped in reach because our content isn’t mainstream, even when it’s helpful, hopeful, and within guidelines.

I’ve found a new space.
The same content—seen, celebrated, shared.

So I’m moving to a paid private community where my work is valued, not filtered.
Where curiosity is welcome. And connection flows both ways.

I’ll still be here occasionally. But if you’ve ever felt a pull toward what I do, now is the time to follow it.

DM me when you’re ready to step beyond the algorithm and into a space that sees you too.

A special thank you to the rare few who have supported me with the odd like or comment, it has always been appreciated x













Address

Hale

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 2pm
Saturday 11am - 2pm

Telephone

+447932456798

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