Yoga with Laura

28/02/2024

A throw back post to warmer temperatures, littler babies, my favourite pre-raphaelite painting and also to thank for my favourite, beautifully purple coloured Yoga mat, that has not lost its grip for over 7 years!! How amazing is that, have tried numerous mats and always return to this one. Namaste 🙏

26/12/2023

Bands of colour, seated twist and reverse warrior.
Cabo Verde, December 2023

27/11/2023

Wonderfully wholesome 40th Birthday celebrations for
Grasmere: home of gingerbread and the Romantic poets! Really love cold dipping! 🧊🏞️

18/10/2023

A day of boosting serotonin! 🏞️✨

28/06/2023

Warrior III is fierce, energetic and graceful. This posture also builds tapas, an internal fire to burn away negative emotions and thoughts.
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A super walk in the Goyt Valley, to Shining Tor: highly recommend.

26/02/2023

14/02/2023

Happy Valentines 💛
Thank you to everyone who attended tonight’s classes both patients and Yogis at the Grammar.
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I really feel the intention we set at the beginning of this evenings class is the most important of all: 💜feeling gratitude and love for oneself 💜for if we can’t see this- how can we share love for others.
Enjoy the rest of your evening- two Yogis are heading home for their Valentines glass of Chablis 🍷

25/09/2022

Find time to pause, to refill your Yoga cup this Tuesday morning 09:30-10:30am at Inhale Yoga
📧 Laura@yogalaura.co.uk to reserve your space

12/09/2022

Exploration in movement!
Join me after the school 🏫 run
Each Tuesday morning 09:30-10:30am
DM or email laura@yogalaura.co.uk to book your place 💚🤍

29/08/2022

Released the baby from my back and had a mini tree climbing adventure 😎 so good to connect to the free spirit within- the side away from the responsibilities of being a mother to 2 tinies, a wife and many other roles we play in our lives.
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In your weekly Yoga class you can have the opportunity to do just that, disconnect from the ego-led self, reconnect with the true self the free spirit that lies underneath the many roles we play out.
We also gain the many benefits Yoga gives to us: relaxation, flexibility, physical strength.
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Join us on the mat each Tuesday morning 09:30-10:30 at Inhale Yoga, Cecil Road, Hale and enjoy precious time to be *you*
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