Halesowen Slimming World with Phil

22/07/2025

Nice ice baby ❄️! As a Slimming World member nothing’s off limits and this mango sorbet is packed with fruit and zingy flavours to help you stay cool without leaving your weight loss plans in the shade 🥭. You’ll find delicious recipes like this, loads of inspiration and expert support at my Halesowen groups 🤩. Come along or drop me a message to find out more 💬!

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturday's 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

For more information please contact Phil on 07887 771816

21/07/2025

As a Slimming World member you’re never alone 🤗! As well as the fabulous support you’ll receive at my group every week, you’ve got great tools like the Slimming World podcast to help you feel inspired and boost your motivation 🤩. Our hosts Anna and Clare are ready to keep you company with plenty of laughs, tips and advice wherever you are 🙌.

If you’ve already been listening, I’d love to hear your favourite episode 🎧.

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturday's 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

For more information please contact Phil on 07887 771816

20/07/2025

❣️HALESOWEN ~ ARE YOU READY ❣️
🌟 BIG NEWS! 🌟
🤔THINK YOU KNOW SLIMMING WORLD THINK AGAIN.......

🌟Something exciting is changing in all Slimming World groups… and we would love you to be a part of it!

🌟We’ve creatively changed the group experience (with over 2 years in the planning) to bring you even more support, inspiration, and motivation—designed to help you feel unstoppable 💪✨

🌟Whether you’re a current, a returning member to our Slimming World family or brand new… now is the perfect time to join us and feel the difference in group.

🌟 Whether you like to participate or sit and listen and soak up the ideas, tips, mindset shifting, behavioural changing, new healthy habit forming support, group will definitely be for you to keep your motivation sky high ❤️

Come along this week and see what the buzz is all about ……..

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturday's 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

For more information please contact Phil on 07887 771816

20/07/2025

Figs… there are so many delicious ways to enjoy them 😍!
👉Fresh and juicy
👉 Air-fried with goat’s cheese and a drizzle of honey
👉 Topped with peanut butter and a sprinkle of cinnamon
👉 Tossed in a peppery salad with balsamic glaze and your favourite veggies

I love a sweet and savoury combo – and figs never disappoint!
As a Slimming World member myself, I love that nothing is off limits. I get to try new, exciting foods every day.

Come along to my group – I’d love to share my story, offer support, and help you reach your weight loss dreams 🥰!

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturdays 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

For more information please contact Phil on 07887 771816

19/07/2025

Ready to feel amazing, inside and out ✨?

Body Magic – Slimming World’s unique activity support programme – is all about finding ways to move more that work for YOU. Whether it’s a daily dog walk, dancing in the kitchen or a gym session, regular movement boosts your energy, mood and weight loss.

Want to know how to get started? Let’s chat – message me today or come along to one of my Halesowen groups!

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturdays 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

For more information please contact Phil on 07887 771816

18/07/2025

Looking for lunch ideas that are both satisfying and slimming-friendly? Slimming World's latest blog post has you covered with a variety of recipes that are perfect for any schedule. From quick wraps to hearty soups, discover meals that keep you full and energised throughout the day.

Check out the full list of lunch ideas here: https://www.slimmingworld.co.uk/blog/eat-slimming-world-lunch-ideas/

And message me for joining info!

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturdays 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

For more information please contact Phil on 07887 771816

Whether you’ve got time to whip up a feast or you’re eating al desko, our filling Slimming World lunch ideas will keep you feeling energised all afternoon

17/07/2025

Ever thought about trying Slimming World before joining? Yes you can with Slimming World 🎉! Give our free 7-day menu planner a go (including vegetarian and vegan planners) to give you just a taste of what you can enjoy while losing weight. Free 7 day weight loss meal plan | Slimming World

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturdays 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

For more information please contact Phil on 07887 771816

16/07/2025

‘There will never be a day where I don’t rave about – it’s changed my life 🥰!’ Marissa has lost an incredible 3st (19kg) and reached her target weight 🎯. She found a community of people who truly understand – who’ve been there too – and who supported her every step of the way.

That’s exactly what you’ll find at my group 🤗 – love, encouragement and inspiration from people who genuinely get it 🙌. DM me to find out more or come along to my groups in Halesowen on Wednesday at 5pm ❤️.

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturdays 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

For more information please contact Phil on 07887 771816

15/07/2025

Calling all foodies ✨!

Our Food Optimising plan is packed with fibre-rich foods and built around expert nutrition guidelines – so it supports your gut and your weight loss journey too🌱⚖️!

Healthy gut, happy you 💚! Read more about which foods we recommend here:

https://www.slimmingworld.co.uk/blog/which-foods-help-to-improve-gut-health/

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturdays 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

For more information please contact Phil on 07887 771816

Our registered dietitian Carolyn explains how following the Slimming World plan can boost your healthy gut bacteria…

14/07/2025

Saving pounds while losing pounds? Yes please 🙌!

Right now, Slimming World has some amazing money-saving offers to help you start your weight loss journey without breaking the bank 🌟. You’ll not only save £££, you’ll also be giving yourself the best gift – time, support and the chance to see some fantastic results 💕. Find out more: https://www.slimmingworld.co.uk/offers

If you’d love to find out more (and grab the offers while they last!) pop me a message or comment below 💌 – I’d love to help you get started!

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturdays 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

For more information please contact Phil on 07887 771816

13/07/2025

There’s still time for you to join one of my Halesowen groups and take part in this year’s Race for Life! Together, we’ll be walking or running to raise money for Cancer Research UK ✨!

If you’d love to find out more about Race for Life, and how you can take part, tap here: https://www.slimmingworld.co.uk/blog/race-for-life/

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturday's 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

Come and join our fun, friendly & non- judgemental group and start you're journey with us - For more information please contact Phil on 07887 771816

We’re proud to be official sponsors of Cancer Research UK’s Race for Life 2025… and to celebrate we’re offering you a special discount to enter

12/07/2025

Our fabulous magazine is filled with inspirational stories, from real members! And I just love reading their experiences, journeys and motivation in each issue. Did you know you can be featured too? If you want to inspire others with your own story and are so super proud of how far you've come 💕! Join my group, pick up a copy at an exclusive member price... you could be our next success story 👏.

Wednesdays 5.15pm & 6.45pm at
Cradley Sports & Social Club
Colley Lane
Halesowen
B63 2TN

Saturday's 8.30am & 10.00am at
Benjamin's
Birmingham Street
Halesowen
B63 3HN

Come and join our fun, friendly & non- judgemental group and start you're journey with us - For more information please contact Phil on 07887 771816