At One Holistic Wellbeing

19/04/2026

✨ Sound Bath Ceremony – May 16 ✨

Join me and Tiffany McDonough under the grounding energy of the Ta**us Moon 🌑♉️ — a deeply nourishing earth sign that invites us to slow down, root into the present moment, and reconnect with the wisdom of the body.

Ta**us carries the energy of the Earth itself — steady, supportive, and abundant. It reminds us that we are safe to soften, to receive, and to be held. This is a time to come out of the mind and into the senses… into breath, touch, and feeling. 🌿

In this space, the sound bath becomes a gentle yet powerful medicine. The steady, soothing frequencies work in harmony with Ta**us energy calming the nervous system, grounding your energy, and helping you release tension held in the body.

As we move toward the New Moon, this is a potent moment to plant intentions around stability, self-worth, abundance, and deep inner peace aligning with what you truly value and wish to grow.

Allow yourself to be guided back to stillness. Back to the Earth. Back to yourself. ✨

🗓 May 16
📍 Clent Parish Hall
⏰ 1600

Spaces are limited — book your place and experience this grounded, soul-nourishing reset

DM to reserve or follow the booking link
Blessings 🙏💫 Steph x

Ta**us Moon Sound Bath.Ground into earth energy, deeply relax your nervous system, release tension & restore inner balance.

18/04/2026

A wonderful gathering of beautiful souls on the night of the New Aries Moon energy last night. ♈️🌑
A time of beginnings of ignition, of quiet but powerful transformation.

Aries carries the energy of fire.
The spark of life, the flame of courage, the force of forward movement.

This is the energy of initiation
of stepping into something new.
of reconnecting with your inner drive,your truth, your vitality.

And with all new beginnings there is also space for release.

We held that space last night. If your called the next sound bath will be 16th May. Tickets available soon x

13/04/2026

Last few spaces for Aries ♈️ New Moon soundbath on Friday 17th April x

Energy is building before the Aries Moon. Reset early, release tension, and step into clarity ✨

08/04/2026

💖🌱

01/04/2026

Full Moon in Libra 🌕⚖️
April 1st

The Full Moon enters Libra today, opening a powerful portal for release, rebalancing, and energetic reset.

This is your moment to gently clear what feels heavy,
to let go of what is no longer aligned,
and to come back into harmony within yourself and your relationships.

Libra reminds us that balance starts within 🤍

Over the next 24–48 hours, allow yourself to release what you’ve been holding onto — energetically, emotionally, and spiritually.

Swipe through for your guided release + intentions ✨

22/03/2026

At One Holistic Wellbeing and Tiffany McDonough ( Echoes of Epiphany) welcomely present our next sound bath collaboration in time for the Aries Moon 🌒 ♈️

Something is building…

As we move closer to the Aries Moon on April 17, you may already feel it—
a quiet restlessness, rising emotions, or a sense that something needs to shift.

This energy doesn’t arrive all at once… it builds.

Aries is a fire sign, bringing a powerful wave of release, activation, and emotional reset—
like heat rising in the body, stirring what’s been sitting beneath the surface and asking to be moved.

And if we don’t give it space, it can feel overwhelming.

That’s why this upcoming sound bath is perfectly timed.

✨ A space to release before it peaks
✨ To ground your body as the fire energy rises
✨ To clear emotional tension before it turns into stress or burnout
✨ To channel intensity into clarity and forward movement

Instead of being caught in the surge…
you can meet it feeling clear, calm, and in control.

🧘‍♀️ Sound Bath Experience
📅 April 17
✨ Limited spaces available

Give yourself the space to reset and book with the below link :

Energy is building before the Aries Moon. Reset early, release tension, and step into clarity ✨

01/03/2026

🌕✨Blood Moon – 3rd March 2026 🌸 ✨

As we move toward spring, this Blood Moon reminds us that release is sacred.

Before new life blooms, the old must soften and fall away.
This is a powerful time to clear stagnant energy, close old chapters, and create space for what’s ready to grow.

March 3rd carries the energy of alignment — mind, body, and spirit.
And under this red moon, we are invited to reset.

✨ Let go of what feels heavy.
✨ Realign with your truth.
✨ Open the doorway to your next season.

If you’re feeling called to deepen this release, I’m offering Sound healing on a 121 and Reiki sessions to support energetic clearing, nervous system regulation, and gentle renewal as we step into spring.

Your new beginning starts with creating space.

DM to book or learn more 🌿

22/02/2026

At One Holistic Wellbeing and Echoes of epiphany in collaboration for a special sound bath event celebrating the spring equinox!

🌸✨ Spring Equinox Sound Bath – Release, Renew, Rebirth ✨🌸

As the wheel of the year turns and we welcome the light of spring, the Spring Equinox offers a powerful moment of balance — equal day and night — a sacred pause between what has been and what is ready to bloom.

Winter invited us inward. It asked us to rest, reflect, and retreat. Now, as the earth begins to awaken, it’s time to gently release the old layers, the stagnant energy, and the patterns that no longer serve you.

Join us for a deeply restorative Spring Equinox Sound Bath, a nurturing space to:

🌿 Let go of winter’s heaviness and stored emotions
🌿 Clear stagnant or outdated energy
🌿 Restore inner balance and harmony
🌿 Plant seeds of intention for growth and renewal
🌿 Align your inner rhythm with the rising energy of spring

Immersed in the healing vibrations of crystal singing bowls, gongs, chimes, and grounding tones, you’ll be guided into a meditative state where your body can soften, your nervous system can reset, and your spirit can open to new beginnings.

This is your time to:
Release.
Reset.
Realign.
Rise.

Step into spring feeling lighter, clearer, and ready to flourish.

🌼 Spaces are limited — book your place and honour this seasonal transition with intention.

12/02/2026

https://www.facebook.com/share/1AEpx7ixKF/?mibextid=wwXIfr

🌠 Skywatchers, get ready — the cosmos has big plans ahead!

The coming weeks are packed with jaw-dropping celestial moments, from rare eclipses to a stunning planetary lineup. Whether you’re watching with your eyes, binoculars, or a telescope, these dates deserve a spot on your calendar.

🌞 Feb 17 — Annular Solar Eclipse
A dramatic “Ring of Fire” will appear over Antarctica, while parts of southern South America and southern Africa catch a partial view.

🪐 Feb 22–28 — Six-Planet Alignment
An incredible planetary parade lights up the evening sky worldwide. Mercury, Venus, and Saturn gather low after sunset, Jupiter shines higher up, and Uranus & Neptune join the lineup for those with optics.

✨ Feb 26 — Venus meets Mercury
A beautiful close encounter in the western sky shortly after sunset — a must-see conjunction.

🌕 Mar 3 — Total Lunar Eclipse (Blood Moon)
The Moon turns deep red for viewers across Asia, Australia, the Americas, and the Pacific.

⚖️ Mar 20 — March Equinox
A global moment of balance as day and night becomes nearly equal everywhere on Earth.

☄️ Apr 22 — Lyrid Meteor Shower Peak
Fast, bright meteors streak the sky — best from the Northern Hemisphere, but visible farther south too.

Clear skies, cosmic vibes, and unforgettable nights ahead! 🌌

01/02/2026

To my wonderful clients I’m here to let you know about an upcoming update to my pricing.

After two years at the same rates, my prices will increase by 10% effective March 1st. This adjustment reflects the continued investment in the quality, expertise, and level of service I strive to provide.

To ensure fairness and transparency:
• All existing bookings will be honoured at the current rate.
• Any new bookings made between now and February 15th, for appointments taking place in March or later, will also be honoured at the current rate.

If you are considering future bookings, you are very welcome to secure them ahead of the change.

Thank you for your continued support and understanding. Kind regards Steph x 🙏✨

26/01/2026

My clients leave relaxed…. I leave thinking… “Wow, I should book one of me” I guess it’s an occupational hazard! Don’t let my lack of self care be the reason for yours ! Book now 🙏💆🏼‍♀️✨

18/01/2026

📣Shoutout to my wonderful clients and their fab reviews!! Facilitating your wellness and receiving such heartfelt thanks really makes it all worthwhile 🥰.