At One Holistic Wellbeing

01/03/2026

🌕✨Blood Moon – 3rd March 2026 🌸 ✨

As we move toward spring, this Blood Moon reminds us that release is sacred.

Before new life blooms, the old must soften and fall away.
This is a powerful time to clear stagnant energy, close old chapters, and create space for what’s ready to grow.

March 3rd carries the energy of alignment — mind, body, and spirit.
And under this red moon, we are invited to reset.

✨ Let go of what feels heavy.
✨ Realign with your truth.
✨ Open the doorway to your next season.

If you’re feeling called to deepen this release, I’m offering Sound healing on a 121 and Reiki sessions to support energetic clearing, nervous system regulation, and gentle renewal as we step into spring.

Your new beginning starts with creating space.

DM to book or learn more 🌿

22/02/2026

At One Holistic Wellbeing and Echoes of epiphany in collaboration for a special sound bath event celebrating the spring equinox!

🌸✨ Spring Equinox Sound Bath – Release, Renew, Rebirth ✨🌸

As the wheel of the year turns and we welcome the light of spring, the Spring Equinox offers a powerful moment of balance — equal day and night — a sacred pause between what has been and what is ready to bloom.

Winter invited us inward. It asked us to rest, reflect, and retreat. Now, as the earth begins to awaken, it’s time to gently release the old layers, the stagnant energy, and the patterns that no longer serve you.

Join us for a deeply restorative Spring Equinox Sound Bath, a nurturing space to:

🌿 Let go of winter’s heaviness and stored emotions
🌿 Clear stagnant or outdated energy
🌿 Restore inner balance and harmony
🌿 Plant seeds of intention for growth and renewal
🌿 Align your inner rhythm with the rising energy of spring

Immersed in the healing vibrations of crystal singing bowls, gongs, chimes, and grounding tones, you’ll be guided into a meditative state where your body can soften, your nervous system can reset, and your spirit can open to new beginnings.

This is your time to:
Release.
Reset.
Realign.
Rise.

Step into spring feeling lighter, clearer, and ready to flourish.

🌼 Spaces are limited — book your place and honour this seasonal transition with intention.

12/02/2026

https://www.facebook.com/share/1AEpx7ixKF/?mibextid=wwXIfr

🌠 Skywatchers, get ready — the cosmos has big plans ahead!

The coming weeks are packed with jaw-dropping celestial moments, from rare eclipses to a stunning planetary lineup. Whether you’re watching with your eyes, binoculars, or a telescope, these dates deserve a spot on your calendar.

🌞 Feb 17 — Annular Solar Eclipse
A dramatic “Ring of Fire” will appear over Antarctica, while parts of southern South America and southern Africa catch a partial view.

🪐 Feb 22–28 — Six-Planet Alignment
An incredible planetary parade lights up the evening sky worldwide. Mercury, Venus, and Saturn gather low after sunset, Jupiter shines higher up, and Uranus & Neptune join the lineup for those with optics.

✨ Feb 26 — Venus meets Mercury
A beautiful close encounter in the western sky shortly after sunset — a must-see conjunction.

🌕 Mar 3 — Total Lunar Eclipse (Blood Moon)
The Moon turns deep red for viewers across Asia, Australia, the Americas, and the Pacific.

⚖️ Mar 20 — March Equinox
A global moment of balance as day and night becomes nearly equal everywhere on Earth.

☄️ Apr 22 — Lyrid Meteor Shower Peak
Fast, bright meteors streak the sky — best from the Northern Hemisphere, but visible farther south too.

Clear skies, cosmic vibes, and unforgettable nights ahead! 🌌

01/02/2026

To my wonderful clients I’m here to let you know about an upcoming update to my pricing.

After two years at the same rates, my prices will increase by 10% effective March 1st. This adjustment reflects the continued investment in the quality, expertise, and level of service I strive to provide.

To ensure fairness and transparency:
• All existing bookings will be honoured at the current rate.
• Any new bookings made between now and February 15th, for appointments taking place in March or later, will also be honoured at the current rate.

If you are considering future bookings, you are very welcome to secure them ahead of the change.

Thank you for your continued support and understanding. Kind regards Steph x 🙏✨

26/01/2026

My clients leave relaxed…. I leave thinking… “Wow, I should book one of me” I guess it’s an occupational hazard! Don’t let my lack of self care be the reason for yours ! Book now 🙏💆🏼‍♀️✨

24/01/2026

It’s time to announce the winner of the free 45 minute Massage competition “relax” thanks to all tha likes and shared the post for my small business … good luck ! Il be in touch with the winner to arrange availability soon. Thankyou 🤞🏻💆🏼‍♀️ ✨🥰

18/01/2026

📣Shoutout to my wonderful clients and their fab reviews!! Facilitating your wellness and receiving such heartfelt thanks really makes it all worthwhile 🥰.

06/01/2026

🎁**FREE 45 MINUTE MASSAGE GIVEAWAY!! 🎁** It’s time to beat the January Blues! And to say thanks for supporting my business I’m giving away 1 free massage to a lucky winner chosen at random.

To Enter: 👇
❤️Like my business page 👍🏻
✅ Like this post
🙏Share this post
🥰Comment “Relax”
🗓️ Winner announced on 24th January 2026
📍Location Halesowen, UK
✨💆🏼‍♀️Good Luck and Thankyou for your support ✨


📜T&C’s in comments

29/12/2025

Is your job self care? 💇🏻‍♀️💆🏼‍♀️💄Your Mondays should be too! A quiet space for tired hands,sore backs and busy minds! Holistic treatments designed to support beauticians, hairdressers and wellness workers. Begin the week grounded not drained, make self care part of your ritual!! Book now

19/12/2025

Exciting post alert 📣‼️ From the new year il be happy to offer my wonderful clients both new and existing availability and bookings for holistic and wellbeing services on a Monday in 2026! 🙌🏻💫💆🏼‍♀️ #2026

06/12/2025

❄️ Winter Special Super Extended Sound Bath ❄️

We are beyond excited to invite you to a truly rare and magical event, our Winter Special Super Extended Sound Bath at Belbroughton Church, Stourbridge ✨

This beautiful evening will be delivered by 8 of us ,2 teachers and 6 of our amazing students, coming together for the first time ever to create a powerful, immersive sound journey 💫

🕯️ Expect deep relaxation, rich layers of vibration, and the peaceful stillness of winter, the perfect way to unwind, reset, and nourish your soul.

📍 Location: Belbroughton Church, Stourbridge
💰 Special Price: £22
🎟️ Book your place soon – numbers are limited!
https://app.glofox.com/portal/ #/branch/64e4c73fcfd31823ca0e7975/courses/68ff707a7b6b90b1210c3a49/schedule/1761570732605/book

Bring your mat, blanket, and an open heart — this is a rare sound experience you won’t want to miss 💖

06/12/2025

Wonderful cast back to last week wildwood retreat! A chance to relax,restore and recapture myself in the most beautiful Malvern woodland settings.