03/08/2025
https://www.facebook.com/share/1BQMqoEA8x/?mibextid=wwXIfr
Zucchini Ribbon Salad with Chickpeas and Feta 🥗🧀
Nutrition Facts:
Calories: 320 | Protein: 12g | Carbs: 30g | Fat: 18g | Fiber: 8g
Ingredients:
2 medium zucchinis
1 can (15 oz) chickpeas, drained and rinsed
1/2 cup crumbled feta cheese
1/4 cup olive oil
2 tablespoons lemon juice
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup fresh mint leaves, chopped
1/4 cup fresh parsley, chopped
Instructions:
1. Using a vegetable peeler, slice the zucchinis into long, thin ribbons. Place them in a large bowl.
2. Add the drained chickpeas to the bowl with the zucchini ribbons.
3. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and black pepper.
4. Pour the dressing over the zucchini and chickpeas. Gently toss to coat everything evenly.
5. Add the crumbled feta cheese, chopped mint, and parsley. Toss lightly to combine.
6. Let the salad sit for 10 minutes to allow the flavors to meld.
7. Serve chilled or at room temperature.
Equipments Needed:
Vegetable peeler
Large mixing bowl
Small mixing bowl
Whisk
