The Harmony Centre

The Harmony Centre A complementary health centre for healing, learning, research and personal development in harmony with the spirit of nature and humanity.
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The Harmony Centre and those who work here enable you to address the problems and demands of the modern world, at home and at work. The Centre offers treatment rooms for alternative and complementary health practitioners, regular classes in pilates, meditation, yoga and more. It can also be hired for workshop and meeting facilities, all set in tranquil surroundings. You can sign up for our regular email news and newsletter from our web site theharmoycentre.com

13/01/2026

Past Life Regression
Have you been here before? Exploring your past lives with past life regression offers a whole new dimension to the understanding of your own character. You suddenly realise for the first time why you are drawn to certain places or have a particular interest in something. For more information and to book contact Paul, 07512 718663 Eagle.mind@outlook.com

Past life regression therapy can release your repressed thoughts and bring about a beneficial change and offers a new dimension to your understanding of yourself

12/01/2026

IMBOLC
Celebration
Sunday
1st February 2026
4.45pm for a 5pm start
to honour the increasing light and our intentions for the year to come.
Please bring a candle and holder,
a poem or song and of course your intention –
or you may discover it
during the meditation.
All welcome.
For further information contact
Frances Arnold 07985 415600

, Sunday 1st February 2026 4.45pm for a 5pm start, For further information contact Frances Arnold 07985 415600

11/01/2026

Somatic Movement
Weekly Class
Wednesday 6 – 7.30pm
With Jo Bidmead
Exploring possibilities from the inside out
Release old stress and tension holding patterns within your body
Discover freedom and comfort to move easily and gracefully
Somatic movement retrains the patterns of muscle tensions that are deeply learned in your nervous system.
Join us to experience a deeper connection to your body’s natural movement. Improve posture, balance, mobility and support your nervous system to harmonise.
Email joannebidmead@hotmail.co.uk for further information and to book your place
Booking essential, limited space

Weekly Class, Wednesday 6 – 7.30pm, With Jo Bidmead

10/01/2026

Sacred Solutions – Magical Shopping Experience
Welcoming you to the Harmony centre for a day of crystal and spiritual goodies gift shopping.
Open March 1st
10am – 3pm.
Please note this is not just a shopping event this is a chance to talk to our practitioners about your own self healing journey. Enjoy a taster treatment.
Ask questions about crystals and other spiritual tools.
Explore and find which treatments would be beneficial for you and your requirements.
A relaxing shopping experience.
All welcome

Magical Shopping Experience, Welcoming you to the Harmony centre for a day of crystal and spiritual goodies gift shopping. Open March 1st, 10am – 3pm.

09/01/2026

IMBOLC Celebration
Sunday
1st February 2026
4.45pm for a 5pm start
to honour the increasing light and our intentions for the year to come.
Please bring a candle and holder,
a poem or song and of course your intention –
or you may discover it
during the meditation.
All welcome.
For further information contact
Frances Arnold 07985 415600

, Sunday 1st February 2026 4.45pm for a 5pm start, For further information contact Frances Arnold 07985 415600

08/01/2026

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. For more information ring reception on 01986 784500 or contact Louise direct 07904448943

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

07/01/2026

Wintering: Sunday 11th January, 10-1, £55. Wintering is the simple act of honouring this season’s natural rhythms: pausing, tending to ourselves with kindness, and allowing space for deep replenishment. To book please email Beth at somaticecotherapy@gmail.com or text/whatsapp 07912172091

Sunday 11th January, 10-1, £55. Wintering is the simple act of honouring this season’s natural rhythms: pausing, tending to ourselves with kindness, and allowing space for deep replenishment.

Address

Halesworth
IP199BB

Telephone

+441986784500

Website

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