you don't grow in your comfort zone

30/01/2023

Our next free event is going to be a 8 mile walk followed by a swim in gaddings dam and food at shepherd's rest on Saturday 18th February which is a Sunday meeting time is going to be 9am the meeting point is going to be New Mill Dam, Causeway Wood Rd, Todmorden OL14 6JB

16/12/2022

Our next walk is going to be the same as our first one but the snow stopped us doing what we wanted to do but it's quiet local to me it's quiet a easy 1 and we'll be swimming on the highest beach in the UK Gaddings Dam (if you want to) the date is going to be 7th January meeting at 10am the meeting point is going to be Lumbutts Rd, Todmorden OL14 6JJ and afterwards we can have some food in shepherd's rest pub hopefully see you there ❤️🥶⛰️🚶‍♂️

10/12/2022

First monthly event today grateful for who turned up especially with the weather being like it was 🙏🏼

10/12/2022

07/12/2022

So as our first event is fast approaching on Saturday at 10am at shepherd's rest Todmorden.

We're going to be going on a short walk followed by a some breathwork then a quick dip if you want to that is.

You'll need.

Walking boots if you have them
Swimming stuff
Towel
It's quiet rocky in the water so some old trainers or swimming boots if you have them
And some warm clothes for after as we'll need to get warmed up as quick as possible

Hopefully see you there or one in the future.

You dont grow in your comfort zone 🫶🏻🥶

30/11/2022

How many of you listen to healing music when going to sleep?

It'll help you sleep to when going to sleep put it on quietly so you can here it concentrate on the music it'll turn your brain off and you'll have much better deeper sleeps.

Flujo De Energía Positiva | Sanando Cuerpo, Mente y Espíritu | Limpiar la Mente Y Estrés, AnsiedadCompositora: Michael_________________________ Música es pur...

30/11/2022

https://youtu.be/a1JOT30bP5g

Start your Morning full of Positive Energy with this 10 Min Guided Meditation. Now Available for Download: http://greatmeditation.wixsite.com/guidedmeditati...

19/11/2022

https://youtu.be/FGO8IWiusJo

Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. This 10 minute mindful meditation will give you the ...

18/11/2022

https://youtu.be/6y4PVjjetUw

This guided meditation, is designed to be used at the end of each day, to provide you with positive close of day, to leave you with happiness and a smile on ...

18/11/2022

Do people want me to start adding daily breathworks meditations to this group?

17/11/2022

This will be our first walk it's quiet local to me but it's perfect for our first one it's quiet a easy 1 and we'll be swimming on the highest beach in the UK Gaddings Dam (if you want to) the date is going to be Saturday 10th December meeting at 10am the meeting point is going to be Lumbutts Rd, Todmorden OL14 6JJ and afterwards we can have some food in shepherd's rest pub hopefully see you there ❤️🥶⛰️🚶‍♂️