Primal Training

Primal Training Welcome to Primal Training. A community of like minded ordinary people, doing extraordinary things.

We focus on Training, Nutrition, Self development, Support and Results. Our simple goal is to help as many people as possible change their lives.

The biggest difference here isn’t just the physical change 👏💚It’s the confidence. The energy. The routine. The feelin...
06/05/2026

The biggest difference here isn’t just the physical change 👏💚

It’s the confidence.
The energy.
The routine.
The feeling better in yourself again ✨

This is what can happen when you stop trying to do it all alone and finally have the right support around you 🙌

If you’ve been thinking about getting started, this is your sign 💚

Our 8 week transformation course is designed for all fitness levels and we’ll support you every step of the way.

Message us “TRANSFORM” for more info 💪

05/05/2026

April, you’ve well and truly been a blast 🚀💚🖤

HYROX Cardiff 🏴󠁧󠁢󠁷󠁬󠁳󠁿 From start line nerves to finish line smiles, amazing effort from everyone involved 💪Think it’s sa...
02/05/2026

HYROX Cardiff 🏴󠁧󠁢󠁷󠁬󠁳󠁿

From start line nerves to finish line smiles, amazing effort from everyone involved 💪

Think it’s safe to say, Cardiff you were unreal 💛🖤

29/04/2026

You don’t need more motivation.
You need the right support and a plan that works 👊

That’s exactly what our 8 Week Transformation Course is built for.

Starts 28th May.
Comment TRANSFORM and we’ll send you the details 💚

https://www.primaltraining.co.uk/pages/8-week-course

Behind every good transformation is support 👊One thing people often say before joining is they’re worried they won’t kno...
28/04/2026

Behind every good transformation is support 👊

One thing people often say before joining is they’re worried they won’t know what they’re doing…

That’s literally what we’re here for.

Coaching, accountability and support every step of the way 💚

Our next 8 Week Transformation starts 28th May

Comment TRANSFORM if you want more information 👊🏼💥

4 weeks in… and look at the change already 🔥This is what happens when you stop waiting for the “right time” and just sta...
27/04/2026

4 weeks in… and look at the change already 🔥

This is what happens when you stop waiting for the “right time” and just start.

No extremes.
No living in the gym.
Just structure, support and consistency.

This is exactly what our 8 Week Transformation course is designed for 💚

Our next course starts 28th May and spaces are filling.

If you’ve been watching and thinking maybe I should do this… this is your sign.

Comment TRANSFORM and we’ll send you the details 👇

https://www.primaltraining.co.uk/pages/8-week-course

What a day for Faye ❤️Huge congratulations on completing the London Marathon today in 4:36 and taking home a PB 🔥46 minu...
26/04/2026

What a day for Faye ❤️

Huge congratulations on completing the London Marathon today in 4:36 and taking home a PB 🔥

46 minutes quicker than last year… even with an 8 minute toilet stop in there 😂👏

That doesn’t happen by accident.

That comes from months of showing up, staying consistent and putting the work in.

Especially after recently navigating a coeliac diagnosis, this makes today even more impressive.

A brilliant example of resilience and determination.

So, so proud of you Faye.

And somehow she’s back at it for Leeds Half in 2 weeks 😅

What an effort. What an achievement. 👏

Primal Social Run 💚🖤This is your sign to find a fitness community you actually enjoy being part of 👊Huge energy at our s...
25/04/2026

Primal Social Run 💚🖤

This is your sign to find a fitness community you actually enjoy being part of 👊

Huge energy at our social run this morning.

Supportive people. No egos. Just good vibes and building confidence together.

This is what we do at Primal 💚

Huge thanks to Social for hosting us this morning and sorting the coffees and croissants afterwards 🥐☕️

5 weeks in 😱 not 8! 5 👊🏼💥This is what can happen with the right structure, support and consistency in just five weeks.No...
24/04/2026

5 weeks in 😱 not 8! 5 👊🏼💥

This is what can happen with the right structure, support and consistency in just five weeks.

No extremes.
No quick fixes.
Just following the process.

And she’s not even finished yet…

Our next 8 Week Transformation Course starts 28th May and spots are filling.

If you’ve been thinking about starting, comment TRANSFORM and we’ll send you the details 💚

https://www.primaltraining.co.uk/pages/8-week-course

23/04/2026

This is where it starts.

Not when you feel ready.
Not when you feel fitter.

Just… when you decide.

Our 8 Week Transformation starts 28th May 👊
📍 Halifax & Huddersfield

If you’ve been thinking about it… this is your sign.

Comment TRANSFORM and we’ll send you the details 😊

https://www.primaltraining.co.uk/pages/8-week-course

22/04/2026

This is exactly where most people get stuck 👇

Waiting until they feel ready.
Waiting until they feel fitter.

That moment never comes.

That’s why this exists 👊

Our 8 Week Transformation gives you the structure, support and guidance to actually get started and stick to it.

Starts 28th May

💬 Comment “TRANSFORM” and we’ll send you the details 👍

“I need to get fitter before I start…”We hear this all the time 👇 But the truth is… everyone you see here started somew...
21/04/2026

“I need to get fitter before I start…”

We hear this all the time 👇

But the truth is… everyone you see here started somewhere.

Most hadn’t trained in years.
Some were nervous walking through the door.
None of them felt “ready”.

And that’s exactly what we’re here for 👊

You don’t need to be fit.
You don’t need confidence.
You just need to start.

Our next 8 Week Transformation starts May 28th.

📍 Halifax & Huddersfield
💬 Comment “TRANSFORM”

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Primal Studios
Halifax
HX39ET

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