Jill Wilson Hypnotherapy

14/01/2026

If it's good enough for Reese....

The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not it works, the evidence is mixed.

02/10/2025

As spider season is well and truly upon us, I'm sharing my story of spider bravery this week. Prior to a hypnotic session many years ago, I was terrified of spiders. I had to leave a room, spent many an evening sat on the dining table because I'd seen a spider. Fast forward, I'm not a spider super fan but I'm ok to be in the same room. This week's act of unspeakable bravery was to rescue a huge wood spider that was floating on the surface of the water butt, albeit with a very long garden cane! Hypnosis can be effective to help overcome a phobia and might turn you into a garden lifesaver!

26/07/2023

Recharge.
Reset.
Restore.

01/06/2023

We've all had those moments of eating one too many cupcakes...or 60 if you're a hungry bear!

11/01/2022

09/12/2021

Something to remember

Understanding

08/12/2021

Lessons from a Christmas Tree
Artist: Jane Lee Logan

05/12/2021

www.ymhc.ngo
Resources at edu.ymhc.ngo

09/11/2021

A good reminder: say " no"

16/10/2021

-care

22/12/2020

 

16/12/2020

The all on the board book had better be in my stocking on Christmas Eve!

A message from the wonderful reminding us all that it is always best to ‘Be Kind’ and that we are all enough.



The ‘All On The Board’ book is out now. You can order it from Amazon (Ignore the delivery dates. If you order it now you will get it before Christmas) - https://www.amazon.co.uk/dp/1473691249/ref=cm_sw_em_r_mt_dp_Ia6GFb3ZXB0HH

Also available in all good book shops.