Greetland Wellness Hub

04/02/2026

03/02/2026

01/02/2026

Just a few spaces left for today’s sacred sister circle.
Come and be nurtured and leave empowered.

01/02/2026

31/01/2026

We have a few spaces for tomorrow if you fancy some me time

29/01/2026

🌟SOUND BATH WITH STEVE HOWARTH OF SWEET ORANGE SOUNDS AT GREETLAND WELLNESS HUB CIC

Wednesday 25th February 6.30-7.30pm
£15.00pp

1 HOUR submerged
IN THE ENERGY & VIBRATION of the SOUNDs

Sound baths promote deep relaxation and recalibration of the nervous system.

The vibrational resonance of sound enhances restorative effects, creating a powerful energy that supports holistic well-being on every level—physical, emotional, mental, and spiritual.

Steven Howarth

On +44 7713 903016

Sweet Orange Sounds

27/01/2026

Finding Calm in a Pressured World returns to Greetland Wellness Hub in March following a wonderful debut in Oct/Nov last year with a fabulous group of people who made this a joy to deliver and who called it a weekly calming re set.

Research shows us that stress and burn out are significant 21st Century problems, causing time off work, inadequate mental health support, unrealistic work deadlines, unhealthy coping strategies, family and relationship problems; the good thing is....there are always solutions.

We are also juggling alot of plates with family commitments, work demands, health concerns, caring for others and mental health challenges.

Throughout Finding Calm in a Pressured World i offer you calm tools for creating your own solutions, Mindfulness and NLP Techniques, Storytelling as metaphor, guided visualisations inspired by nature, written by me,the Let Them theory, and a safe, comfortable, calm space to learn, discuss and explore these techniques.

I encourage a reconnection to nature, being aware of the wheel of the year; walking in and amongst her, observing the changes in the seasons and celebrating her...she offers so much to us if we take notice of her.

Being in nature helps us to restore our balance and calm our minds.

There will be lots of fun and laughter too throughout....

Joining us again will be our special guests Chelle Claridge from The The Hygge Hub to deliver her beautiful calming Sound Bath;

Lynni Newsome from Top2Toe Therapy and Mike Roebuck from Reiki Roebuck will deliver their powerful Heart of the Drum session for us.

Lynni Newsome BF will give us an interesting and informative talk about the benefits of Access Bars.

Rita Stead Art will join us for a gentle and calming art session.

I received some fab feed back from the last course:

Time out for myself,

Sharing and listening to each other's experiences and how to find solutions,

Inspiring and uplifting,

Lots of different tools for positivity and guidance,

Inspired me to be more creative and go out into nature more,

Its been a lovely mixture of different ideas and techniques.

I didn't want the Visualisations to end.

Its really helped me.

There will be limited spaces available to keep the space intimate and safe.

Finding Calm in a Pressured World returns on Saturday 14th March for 6 weeks until 18th April, Cath and I will enable and empower you to feel safe, calm and welcome, with tools to manage your own inner wellbeing.

Times 12.30 til 2.30 each week.

Cost £120.00 pp.

Instalments are available.

To book please go to :

STRAHAN LOGAN SM

90891953

55 81 19.

For further details and information please contact me on sylvia.sparkle123@outlook.com or on 07827 922 083.

Thank you.

Sylvia ❤️