What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 10am - 4pm Sunday 11am - 1pm

J Lowson Hypnotherapist & Trainer

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J Lowson Hypnotherapist & Trainer

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from J Lowson Hypnotherapist & Trainer, Mental Health Service, Halifax Hypnotherapy Clinic Ltd, 12 Wade House Road, Shelf, Halifax.

09/03/2026

So my Facebook was Hacked and Disabled over the weekend. I have set up a new profile so if you do get a friend request it will be myself and Natalie it is genuine. Thankfully I have now managed to get back access to my business pages too.

06/03/2026

Halifax Hypnotherapy Clinic are proud to be awarded:-

* Best Hypnotherapy Clinic 2026 - West Yorkshire
* GHP Hypnotherapy Training Excellence Award 2026

In the 2026 GHP Holistic Health Awards

This recognition is a reflection not only of our team's dedication to providing ethical, supportive, and clinical mental wellbeing strategies to our local community, but also the recognition of training, supporting and helping develop the next generation of Hypnotherapists.

04/03/2026

Stop the 2 AM struggle by lowering autonomic arousal. Rather than fighting wakefulness, we use clinical techniques to signal safety to the brain, helping you drift back into a natural sleep cycle.

02/03/2026

Neuroplasticity is the biological foundation of hope. It proves that your brain is capable of physical change at any age, allowing you to overwrite old anxieties with new patterns of resilience and calm.

28/02/2026

Supporting clients as they navigate significant personal change is a privilege. This recent feedback highlights the impact of having a dedicated professional to guide you through the process of rewiring old patterns. Whether you are seeking a shift in perspective or a complete life change, our evidence-based approach at the Halifax clinic is designed to help you reach your preferred future.

26/02/2026

Do you know which part of the brain is responsible for our survival instincts? The correct answer is A: The Amygdala. This small, almond-shaped structure acts as the brain's alarm system, triggering the 'fight, flight, or freeze' response when it perceives a threat. In our sessions, we work on settling this part of the brain, allowing the more logical cortex to remain in control.

24/02/2026

Quality sleep is the cornerstone of cognitive function and emotional regulation. By viewing sleep not just as rest, but as a vital biological habit, we can prioritise the routines that allow the brain to process the day's events and reset for the morning. Establishing a consistent sleep architecture is one of the most effective ways to support long-term mental wellbeing and intellectual clarity.

20/02/2026

One of the most significant benefits of solution-focused hypnotherapy is that it is 'content-free,' meaning you are never required to revisit painful memories or past secrets for the therapy to be effective. Our sessions are designed to look forward rather than backward, focusing entirely on your preferred future and the positive steps needed to get there. It is about where you are going, not where you have been.

18/02/2026

Maintaining digital hygiene is a practical way to support your brain's natural transition from sleep to alertness. Simple shifts, such as creating physical boundaries for your devices or stripping the colour from your screen, can significantly reduce mindless scrolling and improve your overall sleep architecture. These small changes help you regain control over your attention and reduce the constant demand for dopamine.

16/02/2026

Moving through life on 'autopilot' is a natural efficiency of the brain, but it can often leave us feeling disconnected from our own choices. Intentionality is the practice of consciously directing your focus toward your preferred future, rather than simply reacting to external triggers. By building this mental awareness, we move from passive observation to active participation in our own lives.

14/02/2026

My clients are the expert in their lives, Hypnotherapy isn't something that I do to them, it's the power they hold within their unconscious. We help individuals navigate their personal challenges and find lasting solutions. Every success story is a testament to the resourcefulness of the human mind and the effectiveness of a forward-looking therapeutic approach.

Address

Halifax Hypnotherapy Clinic Ltd, 12 Wade House Road, Shelf
Halifax
HX37PB

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	10am - 4pm
Sunday	11am - 1pm

Telephone

+447532719402

Website

https://www.halifax-hypnotherapy.org/, https://www.sfta.co.uk/, https://www.halifaxhypnotherapy.co.uk/, https://www.york

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