Adeles Yoga

22/07/2025

Brilliant post by Dean Clough… come and enjoy some yoga with me tomorrow (Wednesday) - you are ALWAYS welcome 🙏

Summer goals start here... 🌞🧘‍♀️

Stressed? Stiff? Looking for a new routine that feels good? Yoga in our stunning Crossley Gallery might be just what you need.

Join Adeles Yoga every Wednesday at 17:45 for an hour of calming, feel-good Hatha yoga - perfect for both beginners and seasoned yogis.

✅ Reset after work
✅ Move your body
✅ Clear your head

🅿️ FREE parking after 17:00

✨ First session FREE for new starters

🎟️ £8.50, book here 👉 www.adelesyoga.com/book-online/

🏢 Adele also runs bespoke sessions for individual businesses, get in touch on adele@adelesyoga.com or 07794 866160.

21/07/2025

Which teacher and class style speaks to you? All three of us are pretty darn awesome, and you get such a different yoga experience from each of us. My suggestion…
Try mixing it up! Try a different teacher and see what happens. You’ll access different parts of your practice, your self, your potential.

Mondays: Lisa @ 6.15pm
Mondays: Me, Adele @ 7.30pm
Wednesdays: Me, Adele @ 5.45pm
Thursdays: Faye @ 7pm
emilyyoga 🧘‍♂️
🧘‍♀️

21/07/2025

Which teacher and class style speaks to you? All three of us are pretty darn awesome, and you get such a different yoga experience from each of us. My suggestion…
Try mixing it up! Try a different teacher and see what happens. You’ll access different parts of your practice, your self, your potential.

Mondays: Lisa @ 6.15pm
Mondays: Me, Adele @ 7.30pm
Wednesdays: Me, Adele @ 5.45pm
Thursdays: Faye @ 7pm

Faye Emily Yoga 🧘‍♂️
Yoga with Lisa Jane 🧘‍♀️

21/07/2025

A great way to start each and every day, connecting in with a gratitude 🙏

I’m often in complete awe of the human body and what we miraculously and automatically do each and every day. When I wake, I’m grateful for my breath breathing vitality and life in and out of my body. It’s always there, a constant flowing river through my life. Thank you breath 🙏

I wake and gaze out of my window and (lucky for me I know) I can see trees and green. I feel gratitude to the constant of nature as we move through our busy lives. No matter what life throws into my path, I still have that constant reliable support of nature, the tree. 🌳

And my go to gratitude, is love. It’s everywhere when we choose to see it, feel it, recognise it. It never runs out. Really, it never runs out. So much gratitude for love going out and coming in. Love in actions, in moments, woven into the tapestry of life ❤️

Thank you Alpha Omega Holistics

Affirmation Monday...

19/07/2025

Hugely deserved! And yes this is where I take a group twice a year for a yoga retreat weekend. It’s a very special place. I have spaces in November if you’d like to join me?
Adele 🧘‍♂️

16/07/2025

Apologies but there’s no yoga class tonight at Dean Clough. See you on the mat on 23rd July 🙏

14/07/2025

Ooh yes this is a great one Alpha Omega Holistics, it reminds us of that incredible yogic tool of non attachment. Something which is super hard to put into practice in day to day life, but as with most things, the more you practice the easier and more available it becomes. Having no attachment to an expectation or a desired outcome is a game changer. It’ll be what it’ll be, go with that. When you move into this mindset in life, the contentment very closely follows.

My suggestion to you all, is start small, give it a try, and see what happens/how it feels. Xx

Affirmation Monday...

13/07/2025

Book your Mindful Monday yoga practice tomorrow, 14th July:
🧘‍♂️ 6.15pm with Lisa
🧘‍♂️ 7.30p with me, Adele
It’s the best way to start the week. Book on one or both classes here: adelesyoga.com

See you on the mat, Adele and Lisa 🙏

13/07/2025

Book your Mindful Monday yoga practice tomorrow, 14th July:
🧘‍♂️ 6.15pm with Lisa
🧘‍♂️ 7.30p with me, Adele
It’s the best way to start the week. Book on one or both classes here: adelesyoga.com

See you on the mat, Adele and Lisa 🙏
Yoga with Lisa Jane

Real yoga for the Real you. Halifax Yoga Classes. Discover holistic yoga for the body, mind and soul. Book a class online or on demand.

10/07/2025

This evening’s full moon is known as the Buck Moon and will be one of the lowest hanging full moons of the year.

The Buck Moon name originates from Native Americans, as at this time of year, the antlers of male deer (bucks), grow the most and it is the beginning of game hunting season. It is also known as the Berry Moon, Salmon Moon and Thunderstorm Moon.

If you are completing a full moon journal this month, the Buck Moon represents growth, strength and transformation. Shed old patterns, mirroring the way deer grow their antlers. Commit to long-term goals – now is not the time for procrastination! Avoid distractions and let go of small goals focusing your energy on accomplishing your bigger priorities.

“Three things cannot be long hidden: the Sun, the Moon and the truth.” - Buddha

10/07/2025

With it being a particularly warm day, Faye’s 7-8pm yoga class tonight will most probably be on the lawn at St Judes. You gotta love an outdoor yoga practice 🌳 🌺 🧘