Athletic Minds Foundation

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Athletic Minds Foundation

More than a charity.

14/12/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 16th December 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

01/12/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 2nd December 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

24/11/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 25th November 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

22/11/2025

🌿 Immerse Yourself: Cacao Ceremony Journey! 🌿
Discover healing on 14th dec (1-4pm) at Athletic Minds Halifax. Our ceremony includes: ceremonial cacao (joy & connection), breathwork (release & creativity), Reiki (balance & well-being), soundbath (inner peace). Benefits: emotional healing, stress relief, increased energy, deep relaxation, community. £25 incl. light lunch. DM or email info@athleticminds.co.uk to book!
(if posting on a Tuesday)

07/11/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 11th November 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

01/11/2025

4th November 7-9pm
Calderdale music, The Old Courthouse, Blackwall, Halifax HX1 2DL
£20 exchange

Myself and the wonderful Laura casserley are collaborating to bring you a wonderful 2 hour healing journey where we will release all that no longer serves us and invite in our goals for the coming months. Combining the practical and stable energy of Ta**us with the loving energy of Ta**us' ruling planet of Venus, you will be cocooned in comfort and instilled with strength.

Mama cacao will take you in her arms, helping you to set your intentions and release what no longer serves you. Next, you will nestle down to be guided into meditation where you will meet the beauty that surrounds you as you invite your goals to come forth.
The beautiful healing tones of Laura's alchemy bowls will work through your body, taking you to a place of ease and to layer up the healing, I will be delivering hands on reiki during the soundbath. There will then be a close as you begin to allow the healing energies to integrate and you will leave feeling peaceful and strong, lifted and hopeful. A perfect way to enter into the colder months and darker hours.

To book call or dm Nicola on 07969113040.

28/09/2025

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🌿 New Hatha Yoga Class 🌿
Starting Monday 13th October, 10:30–11:30am

Hatha yoga is a gentle, grounding practice that focuses on posture, breathing, and relaxation. It’s a great way to improve flexibility, build strength, and find calm in both body and mind. Suitable for beginners and those with experience.

✨ Donations welcome

Come along, stretch, breathe, and relax.

---

20/09/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 23rd September 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

09/09/2025

🌿 Immerse Yourself: Cacao Ceremony Journey! 🌿
Discover healing on 21st sept (2-5pm) at Athletic Minds Halifax. Our ceremony includes: ceremonial cacao (joy & connection), breathwork (release & creativity), Reiki (balance & well-being), soundbath (inner peace). Benefits: emotional healing, stress relief, increased energy, deep relaxation, community. £25 incl. light lunch. DM or email info@athleticminds.co.uk to book!
(if posting on a Tuesday)

05/09/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 9th September 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

Address

The Old Courthouse, Blackwall
Halifax
HX12DL

Website

https://athleticminds.co.uk/

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Our Story

Get Fit 4 Mental Wellness is a new charity movement founded by Manuel Benages (@manwellness). Manuel has a powerful story and has already changed so many lives. Please check his personal social media to be amazed by his story.

We are a charity committed to changing lives through the movement of ‘Get Fit 4 Mental Wellness’.

Backed by international events company ‘An Experience With’ we are going to change the stigma around mental health whether you are young, old, male or female.

We have exciting plans for the future, with a number of celebrity ambassadors on board, which we will announce in the coming weeks.