Athletic Minds Foundation

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Athletic Minds Foundation

More than a charity.

28/09/2025

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🌿 New Hatha Yoga Class 🌿
Starting Monday 13th October, 10:30–11:30am

Hatha yoga is a gentle, grounding practice that focuses on posture, breathing, and relaxation. It’s a great way to improve flexibility, build strength, and find calm in both body and mind. Suitable for beginners and those with experience.

✨ Donations welcome

Come along, stretch, breathe, and relax.

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20/09/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 23rd September 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

09/09/2025

🌿 Immerse Yourself: Cacao Ceremony Journey! 🌿
Discover healing on 21st sept (2-5pm) at Athletic Minds Halifax. Our ceremony includes: ceremonial cacao (joy & connection), breathwork (release & creativity), Reiki (balance & well-being), soundbath (inner peace). Benefits: emotional healing, stress relief, increased energy, deep relaxation, community. £25 incl. light lunch. DM or email info@athleticminds.co.uk to book!
(if posting on a Tuesday)

05/09/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 9th September 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

26/08/2025

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🌿✨ 8-Week Art Course with Wildlife Artist Stella May ✨🌿

📅 Starts: Monday 16th September
🕚 Time: 11:00am – 1:00pm

Join renowned wildlife artist Stella May for an inspiring 8-week course.
Enjoy relaxed sessions exploring art and creativity – all abilities welcome!

💷 Free course – donations welcome

DM for more information

17/08/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 19th August 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

05/08/2025

Sometimes, it’s not about saying the right thing or having all the answers.

It’s about presence.
It’s about kindness.
It’s about how you make someone feel.

At Athletic Minds Foundation, we use every tool we can — from therapy and su***de prevention, to grief and loss support, men’s and women’s workshops, and wellness sessions…

But sometimes, it starts with something as simple as a cup of tea and a conversation — reminding someone they matter, and giving them hope when they’ve lost their way.

That’s the heart of what we do.
And that’s what people remember.

💙

07/06/2025

✨ LIMITED SPACES – BOOK NOW TO SECURE YOUR SPOT ✨

2-HOUR SOUND BATH EXPERIENCE 🎶💫
🗓 Monday 9th June
🕖 6.30pm (arrive by 6:25pm)
📍 Athletic Minds Foundation
Calderdale Music, Halifax, HX1 2DL
💷 £15 Energy Exchange

Join us for a deeply restorative evening of sound and stillness. Allow the healing vibrations of crystal alchemy bowls, gongs, drums, and chimes to guide you into a state of balance—emotionally, physically and spiritually.

💛 Please bring:
• Yoga mat or something comfy to lie on
• Blanket & cushions for extra comfort
• Hydrated body & light stomach for a deeper experience

🌟 Some of the benefits you may receive:
• Deep relaxation
• Reduced stress & anxiety
• Emotional release
• Improved sleep
• Mental clarity
• Energy rebalancing

Please note: Not advised during the first trimester of pregnancy or if you have a pacemaker.

📞 To book your place, contact Laura on 07966 330643
Let’s journey inward together 💫🙏🏼

Address

The Old Courthouse, Blackwall
Halifax
HX12DL

Website

https://athleticminds.co.uk/

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Our Story

Get Fit 4 Mental Wellness is a new charity movement founded by Manuel Benages (@manwellness). Manuel has a powerful story and has already changed so many lives. Please check his personal social media to be amazed by his story.

We are a charity committed to changing lives through the movement of ‘Get Fit 4 Mental Wellness’.

Backed by international events company ‘An Experience With’ we are going to change the stigma around mental health whether you are young, old, male or female.

We have exciting plans for the future, with a number of celebrity ambassadors on board, which we will announce in the coming weeks.