Athletic Minds Foundation

Athletic Minds Foundation More than a charity.

** SPACES LIMITED PLEASE BOOK TO SECURE **SOUND BATH 🎵💫Tuesday 22nd July 🙌🏼 7pmAthletic Minds Foundation, please arrive...
18/07/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 22nd July 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

** SPACES LIMITED PLEASE BOOK TO SECURE **SOUND BATH 🎵💫Tuesday 8th July 🙌🏼 7pmAthletic Minds Foundation, please arrive ...
03/07/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 8th July 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

** SPACES LIMITED PLEASE BOOK TO SECURE **SOUND BATH 🎵💫Tuesday 1st July 🙌🏼 7pmAthletic Minds Foundation, please arrive ...
28/06/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 1st July 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.30pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

✨ LIMITED SPACES – BOOK NOW TO SECURE YOUR SPOT ✨2-HOUR SOUND BATH EXPERIENCE 🎶💫🗓 Monday 9th June🕖 6.30pm (arrive by 6:2...
07/06/2025

✨ LIMITED SPACES – BOOK NOW TO SECURE YOUR SPOT ✨

2-HOUR SOUND BATH EXPERIENCE 🎶💫
🗓 Monday 9th June
🕖 6.30pm (arrive by 6:25pm)
📍 Athletic Minds Foundation
Calderdale Music, Halifax, HX1 2DL
💷 £15 Energy Exchange

Join us for a deeply restorative evening of sound and stillness. Allow the healing vibrations of crystal alchemy bowls, gongs, drums, and chimes to guide you into a state of balance—emotionally, physically and spiritually.

💛 Please bring:
• Yoga mat or something comfy to lie on
• Blanket & cushions for extra comfort
• Hydrated body & light stomach for a deeper experience

🌟 Some of the benefits you may receive:
• Deep relaxation
• Reduced stress & anxiety
• Emotional release
• Improved sleep
• Mental clarity
• Energy rebalancing

Please note: Not advised during the first trimester of pregnancy or if you have a pacemaker.

📞 To book your place, contact Laura on 07966 330643
Let’s journey inward together 💫🙏🏼

** SPACES LIMITED PLEASE BOOK TO SECURE **SOUND BATH 🎵💫Tuesday 3rd June 🙌🏼 7pmAthletic Minds Foundation, please arrive ...
30/05/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 3rd June 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

27/05/2025

THIS IS NOW FULL

🌿 Immerse Yourself: Cacao Ceremony Journey! 🌿
Discover healing on July 13th (2-5pm) at Athletic Minds Halifax. Our ceremony includes: ceremonial cacao (joy & connection), breathwork (release & creativity), Reiki (balance & well-being), soundbath (inner peace). Benefits: emotional healing, stress relief, increased energy, deep relaxation, community. £25 incl. light lunch. DM or email info@athleticminds.co.uk to book!
(if posting on a Tuesday)

** SPACES LIMITED PLEASE BOOK TO SECURE **SOUND BATH 🎵💫Tuesday 27th May 🙌🏼 7pmAthletic Minds Foundation, please arrive ...
21/05/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 27th May 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

11/05/2025

Inviting you to Andy's 2nd talk in series:
"Empowering Self through the use of Chakra Energy". The solar plexus and throat chakras.

Monday 12th May.

The Old Court House,
( Calderdale Music Academy)
Blackwall, HX1 2DL.

You will be collected from cafe area by entrance from 6.30pm for 7pm start - 9.30pm ( with a break)

Pay by donation

Please let know if you will or will not be coming ( to give some indication of numbers of chairs to put in the room).

DM If interested.

Hope you can join us.

🌿 Immerse Yourself: Cacao Ceremony Journey! 🌿Discover healing on July 13th (2-5pm) at Athletic Minds Halifax. Our ceremo...
08/05/2025

🌿 Immerse Yourself: Cacao Ceremony Journey! 🌿
Discover healing on July 13th (2-5pm) at Athletic Minds Halifax. Our ceremony includes: ceremonial cacao (joy & connection), breathwork (release & creativity), Reiki (balance & well-being), soundbath (inner peace). Benefits: emotional healing, stress relief, increased energy, deep relaxation, community. £25 incl. light lunch. DM or email info@athleticminds.co.uk to book!
(if posting on a Tuesday)

08/05/2025

Our next Cacao Ceremony

🌟✨ **Unlock Your Heart: Join Us for a Transformative Cacao Ceremony!** ✨🌟

Are you ready to indulge in a powerful experience of healing and connection? We invite you to our **Cacao Ceremony**, where we’ll blend the ancient wisdom of cacao with revitalizing **Breathwork, Reiki** energy healing, and soothing **Soundbath** vibrations. 🌿💖

🗓 **Date:** 13th July 2025
🕒 **Time:** 2pm -5pm
📍 **Location:** Athletic Minds (calderdale music)
The Old Courthouse, Blackwall, Halifax HX1 2DL
**What to Expect:**
- **Cacao:** Known as a heart-opening superfood, cacao helps to release feel-good hormones, promoting feelings of joy and connection. We’ll drink ceremonial-grade cacao to set intentions and open our hearts.

- **Breathwork:** Experience guided breath techniques designed to release stress and anxiety, enhance clarity, and ignite creativity. This practice helps you connect deeply with your breath and body.

- **Reiki:** Let the healing energy flow as we incorporate Reiki to clear blockages and balance your energy centers. This gentle, hands-on approach enhances relaxation and boosts your overall well-being.

- **Soundbath:** Drift away as the soothing sounds of crystal bowls and ambient instruments wash over you, promoting deep states of relaxation and inner peace. The sound frequencies will resonate with your body, helping to release tension and elevate your spirit.

**Benefits of Joining Us:**
- 🌼 **Emotional Healing:** Cacao opens the heart, making it easier to release suppressed emotions and cultivate self-love.
- 🌬️ **Stress Relief:** Breathwork techniques can significantly reduce stress levels, allowing you to engage with the present moment.
- 💫 **Increased Energy Flow:** Reiki enhances your energy flow, leading to greater vitality and improved mental clarity.
- 🎵 **Deep Relaxation:** The soundbath provides an unparalleled experience of tranquility, helping you to unwind and find calm amid life’s chaos.
- 🤝 **Community Connection:** Share this sacred journey with like-minded individuals and create lasting connections.

✨ **Join us in this sacred space of healing and transformation!** Whether you’re a seasoned practitioner or new to these practices, all are welcome.

**Spaces are limited**, so be sure to secure your spot today!
£25 light lunch included
🔗
DM or email info@athleticminds.co.uk
💖 We can’t wait to share this magical experience with you!

** SPACES LIMITED PLEASE BOOK TO SECURE **SOUND BATH 🎵💫Tuesday 6th May 🙌🏼 7pmAthletic Minds Foundation, please arrive n...
04/05/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 6th May 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

** SPACES LIMITED PLEASE BOOK TO SECURE **SOUND BATH 🎵💫Tuesday 29th April 🙌🏼 7pmAthletic Minds Foundation, please arriv...
26/04/2025

** SPACES LIMITED PLEASE BOOK TO SECURE **

SOUND BATH 🎵💫
Tuesday 29th April 🙌🏼 7pm
Athletic Minds Foundation, please arrive no later than 6.50pm.

We would love you to join us and immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls , gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level .

Please arrive hydrated and on a light stomach to get the best from your sound bath. Bring yoga or any type of mat, blanket and cushions for comfort 🥰

The benefits of this sound journey to name but a few are truly amazing:
-Deepens relaxation
-Aids depression
-Eases anxiety
-Releases stress
-Improves sleep
-Helps to clear blockages
-Brings clarity
-Also helps to balance your system allowing you to release,relax and surrender which is so important in today’s world.

🙏🏻Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker ❤️🙏🏻❤️🙏🏻

£7 Exchange ❤️

To book call Laura on 07966 330643
🙏🏼💫💛🎶

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Our Story

Get Fit 4 Mental Wellness is a new charity movement founded by Manuel Benages (@manwellness). Manuel has a powerful story and has already changed so many lives. Please check his personal social media to be amazed by his story.

We are a charity committed to changing lives through the movement of ‘Get Fit 4 Mental Wellness’.

Backed by international events company ‘An Experience With’ we are going to change the stigma around mental health whether you are young, old, male or female.

We have exciting plans for the future, with a number of celebrity ambassadors on board, which we will announce in the coming weeks.