18/01/2026
The Yoga Cabin 🧘♀️ THE YOGA CABIN 🧘♂️
www.theyogacabin.space
✨ Step into your sanctuary... Where cosy heated floors meet candlelit ambience, with our smart lighting and sound system, to create the perfect atmosphere for your classes. With a maximum of just 8 students per class, you'll receive personalised attention in our intimate, welcoming space.✨
✨ This Week 19th Jan ✨
MONDAY
🎵 9:15am - Movement to Music
Functional movement to boost your mood, improve coordination, balance, build stability and strength and get your energy flowing. Perfect for starting your week with positivity.
🌙 7:00pm - Yoga for Beginners
New to yoga? This is your class! Learn foundational poses, breathing techniques, and alignment in a supportive, no-pressure environment. Gently improving flexibility, confidence in yoga & a peaceful relaxation at the end.
TUESDAY
🌊 9:15am - Vinyasa Flow
Dynamic, breath-linked sequences that build heat, strength, and stamina. Flow through creative transitions that challenge your body and calm your mind. Leave feeling energised and centred.
🪑 10:30am - Chair Yoga
Gentle, accessible yoga practiced on and around a chair. Perfect for those with mobility concerns, injuries, or anyone seeking a softer practice. Improve flexibility, balance, and wellbeing. (A course of 5 sessions)
🌿 7:00pm - Yoga
A balanced practice combining dynamic movement & breathwork. The perfect midweek reset for body and mind.
THURSDAY
💪 9:15am - Pilates
Strengthen your core, improve posture, and build long, lean muscles. No-impact but highly effective for toning and stability.
💪 7:00pm - Party Pilates
Evening core strength session - tone, strengthen, and align your body after your workday. All done with upbeat music.
🌜 8:15pm - Yin Yoga
Slow, meditative practice with longer-held poses that target deep connective tissues. Release tension, increase flexibility, and find deep relaxation. The perfect way to unwind.
FRIDAY
🔮 7:00pm - Guided Meditation & Crystal Bowl Sound Bath
Journey into deep relaxation with guided meditation accompanied by the healing vibrations of crystal singing bowls. Reduce stress, calm anxiety, and restore your nervous system.(*once a month*)
SATURDAY
☀️ 9:00am - Yoga for All
An inclusive, all-levels class to start your weekend. All bodies, all abilities, all welcome.
💰 FLEXIBLE PRICING 💰
Pay As You Go, no membership, or ask about our CLASS PASSES for discounted rates!
Book your spot today - with only 8 spaces per class, they fill up fast!
🏡 The Yoga Cabin - Your cosy corner of calm
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