Dutton Dance & Fitness

03/02/2022

New classes available 🔥🔥🔥 Elizabeth School of Dance

25/01/2022

Direct message me to reserve your space now. Online and face to face 🔥🔥

08/01/2022

08/01/2022

Ready to take on clients at Lemans 24 Hour Gym Halstead 🔥🔥🔥

31/12/2021

🔥 online and face to face 🔥

31/12/2021

Now taking spots for January for online coaching and PT sessions. DM me “ready” before these spaces go, they will go quick trust me 🔥

30/12/2021

Something very exciting coming at beginning of January.

Not going to want to miss it🔥

24/12/2021

Hard work pays off people💪💪💪

If you want to change your life for the better, DM me 💋

23/12/2021

22/12/2021

Let me introduce myself! I am Alex Dutton, 23 years old from Halstead Essex.

I am extremely excited to share with you my new journey and empire, Dutton Dance Fitness.

This page has been created upon completion of my Level 2 & Level 3 Personal Training qualification.
This will be taken further as I am currently working on my Level 3 GP & Level 4 Nutrition courses.

I have an extreme passion for health, fitness and mental well being.

My fitness journey began at the beginning of lockdown number 1, where I was fed up of hating the way I looked and the way I behaved every day. I treated people the way I felt about myself, rubbish. I used to wake up and wish the day would end. It can be a very dark and horrible place to be in.

A year and a half later, this feels like only the beginning for me. I have bettered relationships, grown in confidence and most importantly know what isn’t worth my time and to simply ditch it!

Knowing your own self worth is the biggest lesson to learn in life, because then you are in control of your own life and how you lead it.

I am here to help you find your way in life, whether that would be visual or mental progress. To be honest the two come hand in hand.

I will be offering services including online training programmes / real life PT sessions. These services include 24/7 support, demonstration videos, nutritional guidance, weekly check ins and a helping hand along the way.

Each programme is tailored for your individual needs and goals, everybody’s road is different!

One thing I can promise you is that it won’t be easy, but it will be worth it.

Thank you so much for engaging with my fitness page.

Please DM “Ready” to find out more and secure your place for January!

22/12/2021

Let me introduce myself!

I’m Alex Dutton, I am 23 years old and have just qualified in Level 2 & Level 3 personal training.

Currently I am progressing and furthering my knowledge by completing my Level 3 GP & Level 4 Nutrition courses.

I am extremely passionate about fitness, health and mental well being.

My journey started at the beginning of lockdown where I made the decision that I needed a serious lifestyle change. I was constantly exhausted, lacking in energy, eating non-nutritious food and barely exercising. I have always danced but with the amount I was eating plus sitting at a desk all day, I wasn’t progressing at all.

I was extremely negative, moaning all the time and overall just not a happy person.

I can now say a year and a half on, I am extremely proud of who I am today. Constantly building and bettering relationships, building my mental health and building an extremely bright future.

I want to thank you for taking the time to read and acknowledge my page.

I will be posting content of food, gym exercises, general motivation, progression photos and of course client videos/ pictures.

Serious changes are going to be made from this. My passion is to help you become a better version of yourself.

I am so excited to help you start or continue your fitness journey, offering online / real life training programmes. Including 24/7 support, nutritional guidance, demonstration videos and just someone to help!

One thing with me, it won’t be easy… but it will be worth it!

Please DM me for further information if you are ready!

22/12/2021

22/12/2021