Sacred Soulutions

09/01/2026

✨️ How trapped emotions can affect the body✨️

Emotions don’t just live or replay in the mind. When they’re unexpressed, suppressed or experienced during overwhelm, they can lodge themselves in the physical body. Over time this may show up as tension, pain, fatigue, anxiety, hormonal imbalance or that familiar feeling of being stuck without knowing why.

While relaxation is a beautiful starting point, true therapeutic work goes deeper. When we gently access and release what the body has been holding, change isn’t just temporary, it’s transformative. This is where lasting shifts happen, not just in how you feel, but in how you live, respond and relate to yourself.

At Sacred Soulutions, I support soul-led emotional release using intuitive energy work, physical therapies, breath, essential oils and deep listening and connection to the body.
Working together, we don’t force, fix or relive events ... we breathe, we allow the body to soften, unwind and release in its own time, creating space for permanent change rather than short-term relief.

If your body has been whispering (or shouting) for a while, this is your reminder that support is available, and just a message away.
You don’t have to carry it alone.

✨ DM to arrange a chat
✨ 1:1 sessions available
✨ In-person & distance healing

23/12/2025

We had the most beautiful final meditation group of 2025 last night, a session full of gratitude, intention, softness and love. My heart is full. 💗

I hope everyone continues to create space for their practice gently through the Christmas festivities, and I so look forward to gathering again in 2026 ✨

So that’s me closing the door on work for this year… time to slow right down and soak up precious moments with my beautiful girls and grandbabies 🤍

If you do find yourself wobbling a little in that in-between “limbo land” over the coming days, have a look at the image below. I do have just a very small number of openings for express energy resets itself would be happy to pop out of hibernation for.

Sending you all so much love, deep gratitude, and Christmas blessings.
See you in 2026 🫶💖🫶

22/12/2025

✨ A heartfelt Christmas message to you all✨

As this year gently comes to a close, and i head into a short break, I just want to pause and say thank you…

To every single person who has walked through my door, laid on my couch, sat on my meditation mats, opened their heart, trusted the process, and allowed me to walk alongside them for a moment in their healing, you truly mean more to me than words can say. There's often laughter, sometimes tears and always so much love 🫶

I love what I get to do. Deeply.
Holding space, witnessing shifts, feeling the energy move, seeing the light return to someone’s eyes… it is never lost on me what a privilege that is and how much trust is needed for it to unfold.
Every session, every conversation, every shared breath is precious.
I am so grateful for each and every one of you who chooses me, trusts me, and allows the path to open the way it’s meant to. You are the reason I do what I do.

As we move towards a new year, my heart is full and my soul is excited. I can feel 2026 carrying new depth, new magic, and beautiful expansion for Sacred Soulutions and I cannot wait to see what that means for us all ✨

May your Christmas and New Year be filled with alignment, love and joy.

With love & sparkles,
Vicci 💫💖💫

10/12/2025

✨ REIKI: An Invitation to Nurture Yourself 💗

What if the peace, clarity, and ease you’re craving… is already inside you?
What if the heaviness you’re carrying isn’t yours to hold anymore?
And what if letting go could be gentle, effortless, and deeply nourishing?

That’s the simplicity of Reiki. 💫

Reiki isn’t about fixing you, you’re not broken.
It’s about creating space.
Softening the edges so your body can unwind, release, and remember how to heal.

In a session, you simply lie down, breathe, and receive....
Warmth… tingles… emotional release… deep rest… or quiet stillness, whatever your system needs.

Clients come to me with stress, overwhelm, emotional heaviness, aches & tension, exhaustion, or a sense of disconnection,
and they leave feeling lighter, clearer, calmer, uplifted and more like themselves again.

It’s a reset for your mind, body, emotions, and energy.
A reset that ripples into your life… often in the most surprising ways.

💫 Why choose Reiki Now?
The 2025 → 2026 Shift

We’re moving out of 2025’s “9 energy”, a year of endings, clearing, and releasing what we're done with.
Reiki helps you make space for that final energetic sweep… so you can step into 2026’s “1 energy” with clarity and intention.

“1 energy” brings new beginnings, fresh cycles, clean slates, and powerful forward momentum.
Clearing now will make the path smoother, softer, and more aligned for what you’re stepping into next.

💗 December Support
I have limited spaces left this month for my Friday Reset sessions.
30 minutes of Reiki or Reiki Infused Reflexology for £25, designed to hold you through the whirlwind of this season.
There are a few general weekday/evening appointments available too.

If your heart is whispering “I need this”… trust it.
You’re being guided exactly where you need to be. ✨

Drop me a message to book. 📲

06/12/2025

✨ Pocket-Sized Power Potions ✨️
Tiny tube, mighty magic

Sniffy Sticks are perfect for winter and absolute game-changers for your wellbeing on the go.

These little nasal inhalers are like carrying your own personal calm, clarity, and clear-breathing support with you in your pocket or bag. One deep inhale… and your whole system responds.

Why they’re so good:
🌬 Fast-acting ~ Inhalation sends the oils straight to your limbic + respiratory systems for quick relief.
🌿 Clearer breathing ~ Ideal for winter sniffles and stuffy noses.
🧠 Stress soothing ~ perfect for busy, overwhelmed moments.
✨ Mood & energy shift ~ uplifting or grounding
👃 Your own scent sanctuary ~ bespoke blend for your individual needs.
🌙 Great for sleep ~ Bedtime blends help your whole body slip into sleep zone.

💛 A quick consultation is needed so I can blend safely and personally for you.
💛 Can be added to any treatment ... Reiki, Reflexology, or soul healing ... as the perfect take-home support.

📲 If you’d like your own Pocket-Sized Power Potion crafted for your winter wellness, just message me.

05/12/2025

✨ Friday Fun Fact ✨️

👣 The Big Toe Edition 👣

You could think of your big toe basically as the CEO of your foot in reflexology.
It links to your brain, pineal gland, pituitary gland, and your entire nervous system, supporting your mind-body connection.

When you massage it, you're not just giving your toe a spa day… you're signalling your whole nervous system to calm down, reset, and come back to centre, helping to soothe headaches, mental overwhelm, and tension.

Simple Self Massage for your Big Toe (DIY mini-therapy):

1. Hold your foot and take a slow breath in & out (this tells your nervous system you’re safe).

2. Gently pinch the big toe from base to tip. This stimulates the head, eases headaches, and clears mental fog.

3. Press the pad of the toe in slow circles. This supports the brain, emotional balance, and nervous system harmony.

4. Squeeze the sides of the nail area. This helps with stress, tension, and overthinking.

5. Finish by gently pulling the toe to release stagnant energy.

This is lovely before bed, with a drop of carrier oil or lotion and a foot massage.

✨ Bonus: If your big toe isn’t up for a massage follow the steps on your thumb. In hand reflexology it mirrors the same reflex points and gives your nervous system the same calming benefits!

What it helps with:
💆‍♀️ Clears mental fog & soothes headaches
🧘‍♀️ Reduces stress, overwhelm & overthinking
🌙 Supports sleep by calming the pineal gland
💡 Boosts intuition and that “inner knowing” feeling
✨ Helps reset when life feels a bit… much

A 60-second big toe (or thumb!) massage is honestly like pressing your internal nervous system reset button..... and breathe 😌

27/11/2025

Solve the Christmas gifting puzzle! 🧩

Do you know someone who desperately needs their energy rebalancing?
You know… that friend who’s always sighing then moaning they “can’t afford a treatment,” who runs on vibes, caffeine and pure chaos?

Or maybe you’ve got someone on your list who’s impossible to buy for…
(We all have that one.)

✨ Gift Vouchers are available! ✨

Perfect for the soul you care about who needs a reset, a recharge, or a moment to actually breathe for once.

And … if you’re the one secretly craving a session?
Just pop a gift voucher on your wish list.
Subtle or not-so-subtle hints, full-on forwarding this post to your partner, family or kids are all acceptable methods.
Let someone spoil you for a change.

Give the gift of balance.
Give the gift of peace.
Give the gift of not having to hear the complaints anymore! 😆

Just drop me a message to order 🎁

Collection in Halstead or postage available for an additional cost. 📮

23/11/2025

Hello👋 Sunday love to all you beautiful Sacred Souls 🫶

I’ve been a little .. or rather a lot... quiet on here just recently. My focus needed to be with my family, and my energy naturally shifted into care, worry, and all the big emotions that come when someone you love is going through something unexpected.

And in that space, something happened that I know many of us experience but hardly speak about…

I felt my own wobbles surface.
My belief in myself and healing felt like it stepped back a few paces, and ohhh, did the doubts creep in.

But for anyone who’s ever questioned themselves, their path, or their abilities, it’s normal. It’s human. It’s part of the path.

Even those of us who hold space for others, who channel light, who guide, soothe, heal and support… we still have moments where our own inner flame flickers.
Not because we’re “off” or “unworthy,” but because life is happening to us, too.

When big emotions rise, when stress starts tugging and the the heart is focused elsewhere… our energy shifts, it has to. That doesn’t mean our magic has disappeared, it just means it’s being used somewhere else it’s needed right now.

When you lean into this temporary pause, you can remember:

💗 Moments of self questioning don’t weaken your gifts, in fact they tend to deepen them.
💗 Pauses aren’t failures .. they’re needed moments for recalibration.
💗 Your light doesn’t leave you, but sometimes it needs rests. And when it returns, it often shines clearer than before.

So, if you find yourself doubting your abilities or feeling like your inner light has been switched off … remind yourself you’re not "broken". You’re not “out of alignment.” And you're not infallible.
You’re human, navigating life, just like everyone else.
Your connection doesn’t disappear. You’re allowed to wobble.

You're still powerful and your brightness will return when the energy shifts back. ✨

07/11/2025

Check out this beautiful response to my recent feedback story 😍

Shared with permission ... lovely Anne had been struggling with her sleep for quite some time. It’s amazing to know that just one session helped her find such a deep and continued shift 💖

Good sleep really is one of the most powerful forms of healing 🌙✨

06/11/2025

✨ Who’s joining us for Sacred Meditation at The Good Place, Wednesday, 12th November? 🧘‍♀️

Come and sink into stillness, and let the outside world melt away for a while 🕯️
A warm, welcoming space to soothe your mind, rest your energy, and reconnect with your spirit 💫

Booking is now live. Just pop me a message to grab your midweek moment of peace 📲

I’m so excited to be bringing our gatherings to The Good place Cafe and Yoga in Castle Hedingham. It’s a beautiful cosy, calm venue and just has that feeling when you walk in… like a deep exhale for the soul.

These evenings are your space to slow down, breathe, and reconnect, a mix of sacred meditation, energy clearing, heart opening grounding.
Perfect for this slower, darker season when our bodies are craving warmth and stillness.

🗓 Weds 8th October
🕑 6.30pm-8.00pm
📍 Where: The Good Place, Castle Hedingham
💸 Energy exchange: £22

Bring a blanket, and be ready to create change you need!

Message to book And secure your space 📲