Nature wellness hub offer natural health , wellness and relaxation modalities under one roof
please call 0 7455 491370
Light field therapy⭐️full body massage⭐️ Indian head massage, Swedish massage⭐️ acupuncture⭐️ reflexology⭐️ sound healing⭐️and more Light field therapy works by feeding different frequencies of light through the eyes to have a direct effect on the nervous system helping to create homeostasis in the mind body and allowing the body to naturally heal itself . Light therapy also has a profound effect on the psyche , expanding awareness , used alongside coaching you can create transformational shifts , break old patterns of behaviour, establish healthy boundaries ,release trauma from the mind body system and create a life you want to live in . Shiro Abhyanga (Head Massage) – A relaxing head, neck, and shoulder massage to relieve stress and headaches.
3. Pada Abhyanga (Foot Massage) – A soothing foot massage to improve circulation and reduce fatigue.
4. Kati Abhyanga (Back Massage) – A therapeutic massage to relieve lower back pain and stiffness.
5. Mukha Abhyanga (Face Massage) – A rejuvenating facial massage using herbal oils to improve skin texture.
6. Pinda Sweda (Herbal Bolus Massage) – A warm herbal poultice massage for muscle relaxation and joint pain relief.
7. Udvartana (Herbal Powder Massage) – A dry massage using herbal powders to reduce cellulite and detoxify the body.
8. Marma Massage – A deep tissue massage targeting vital energy points for healing and rejuvenation.
9. Shirodhara (Oil Dripping Therapy) – A continuous stream of warm herbal oil poured on the forehead to calm the nervous system. Ayurveda Treatments
1. Panchakarma Detox Therapy – A five-step purification process to cleanse the body of toxins.
2. Nasya (Nasal Therapy) – Herbal oils and medicated drops administered through the nose for sinus and respiratory issues.
3. Basti (Medicated Enema Therapy) – An Ayurvedic enema treatment to cleanse and balance the colon.
5. Virechana (Purgation Therapy) – Herbal cleansing therapy for liver and digestive health.
6. Kati Basti (Lower Back Oil Pooling) – A warm oil treatment for chronic back pain and stiffness.
7. Janu Basti (Knee Oil Therapy) – A therapy for knee pain and arthritis using warm medicated oils.
8. Greeva Basti (Neck Oil Therapy) – A specialized treatment for neck stiffness and cervical issues.
9. Netra Tarpana (Eye Rejuvenation Therapy) – A soothing treatment to nourish and strengthen the eyes.
10. Pizhichil (Oil Bath Therapy) – A luxurious therapy where warm herbal oil is poured over the body to relieve stress and pain.
11. Takradhara (Buttermilk Therapy) – A cooling treatment using medicated buttermilk for stress relief and skin conditions.
12. Lepam (Herbal Paste Therapy) – Application of herbal pastes for joint pain, skin diseases, and inflammation
