Sarah Unwin Reflexology

20/08/2025

20/08/2025

A few summer moments with my boys 🥰🌞❤️

29/07/2025

Sometimes we need to stop do-ing.
Reflexology - the ultimate recharge ✨

07/07/2025

Just for fun, but this sums it up pretty well!

10/06/2025

Just over a week ago we got back from 8 days in Mallorca for half term. We had such a wonderful time, lots of swimming in the crystal clear warm sea, enjoying the beaches, mountains, delicious food and relaxed Spanish vibe ☀️🩵🐠

13/05/2025

Find out how reflexology can benefit you 😊🦶🏻

12/04/2025

Did you know that I am at the same location as these lovely independent businesses?

Also at Baythorne Hall…

🔸Tarka’s cafe
🔸Baythorne Wines
🔸Morgan’s Butchery
🔸The Pantry Farm shop & Bakery
🔸Maison de Clements Garden & Homeware
🔸Antiques & Retro centre

😊

❤️

01/04/2025

The hyacinths are out again by the treatment room!🪻It’s always so good to see them every spring 🌞

👣

20/03/2025

🌸💗🌸💗🌸💗🌸

Spoil and surprise your mum this Mother’s Day with the gift of pure relaxation 💗

1 hour 30 mins of bliss with so many stress busting benefits.

My gift vouchers are £42

Swipe to see the blossom! ➡️🌸

🌸💗🌸💗🌸💗🌸

19/03/2025

So wonderful to see the blue sky and spring sunshine again today! There’s real warmth when you feel the sun, so wonderful.
Still chilly in the shade though!
Look at this beautiful hellebore in our garden 💛

I hope you can enjoy some sunshine today, even just for a few minutes during your lunch break ☀️🌷🌱

05/03/2025

✨ About reflexology ✨

Reflexology is the art of applying pressure to reflex points on our hands, feet and face to stimulate a reflex reaction in other areas of the body.

Most of my work is concentrated around the feet. As shown in the image, the feet are a road map for the body. Reflex points across the feet are connected directly to different organs, glands and other parts of the body, and by stimulating these points reflexology helps relax tension throughout the body (and mind) thereby improving blood supply and balance in the whole body system.

A reflexology treatment is an extremely relaxing and soothing experience and may help to relieve many conditions.
Due to the pressure applied, the treatment does not tickle! The nerves in the feet are worked, different pressure is used (from light to firm) on the feet, ankles and up to the knees. The treatment lasts about an hour, sometimes slightly longer depending on what is being treated.

Reflexology has stood the test of time; there is evidence dating back to 4,000 B.C. in China, India and Egypt. There are regular mentions of foot treatments throughout history, but modern reflexology was pioneered by Eunice Ingham in the 1930s who first mapped the zones of the foot in relation to the body.

Fore more information or to book contact Sarah on 07957123617

13/01/2025

All set up for a cosy evening treatment last week 🧡
It’s always warm and inviting in the treatment room, however chilly it may be outside