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Haltwhistle Slimming World with Rachel

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Haltwhistle Slimming World with Rachel

Yes You Can With Slimming World! Lose weight while never going hungry with the support of our fab groups. Every Thursday 5.30pm & 7pm, Fridays 9.30am.

Haltwhistle War Memorial Hospital. Come and join us! All new, existing and rejoining members welcome Xx THURSDAY MORNING GROUP

JANE'S STORY
After years of trying to slim on my own I plucked up the courage to go along to my local Slimming World group in Corbridge and I never looked back. I became a member of Slimming World in April 2016. After 8 months of following their food optimising plan I had lost 3 st 7 lbs. As a music teacher, I felt embarrassed performing on stage or conducting the school choir. I even felt self-conscious about my appearance in the classroom when I was standing at the front writing on the whiteboard. Slimming World has totally changed my life. In group, my consultant Laura and the other members made me feel so welcome, it was reassuring to know there were other people in the same situation. I just felt straight away that I was up for this challenge and it was completely the right time for me to begin my journey. The plan was easy, of course there were weeks when things got tough but I kept going and with the support of Laura and the group members each week spurring me on, the weight just kept dropping off. Friends and colleagues were starting to notice. That gave me a fantastic boost. Now I feel energised and more confident. It’s just brilliant that I can finally wear the clothes I want to wear rather than just picking them out to camouflage my figure as I did previously. There is no way I could have done it without the group supporting me, they certainly made it easier. I feel strongly that If I can do it, anyone can. I just want others to feel as good as I feel. That's why I decided to apply to become a Slimming World Consultant. I'm so excited to be given this fantastic opportunity to help others to achieve their goal and live a happier and healthier life. THURSDAY EVENING GROUP

NICIS STORY
I started my Slimming World journey mid 2016 and looking back, it was the best thing I did! After having my son in October 2014 and gaining nearly 4st, I really struggled to get it off! I did try several different diets/shakes/tablets, which never offered anything sustainable. I hated going out with friends because of the way I looked, my wedding ring didn't fit (& hadn't been worn for nearly 2 years!) and I lacked confidence with everything I did. After seeing a picture of myself in April 2016, I knew I had to do something for my health & my confidence. In June 2016, I plucked up the courage to attend my local Slimming World group with my sister in law and my life changed! I felt very nervous going into group on my first night but I was welcomed like an old friend. After three weeks of getting stuck in to food optimising I achieved my first 1/2st award and the negative feelings were fast disappearing! I was enjoying so much great food which as a foodie, is very important to me! My family were even getting involved and loving the same great meals that I was. Fast forward to 2017 where I had achieved my target weight in January loosing 3st 3lbs and my wedding ring now fits! I developed a new love and understanding of food that I still have today. The support from my consultant and group was so important, from the warm welcome on that first night, to the cheers of support with my awards and even on those weeks that didn't quite go to plan, they helped me refocus and plan for the loss the next week. I value that support so much that I still attend group now! I became a consultant in May 2018 to help others change their lives, the way I did! The support that I see in group every week between my members never ceases to amaze me and I always get excited for group night! Seeing my members achieve their weight loss dreams always fills me with pride knowing that they are living a healthy life!

11/09/2025

🌟 FOR THIS WEEK ONLY! 🌟

For any missing members 👀, use this as your sign to return to group this week and pay only your weekly fee and NO BACK FEES - no matter how many weeks you’ve been away 😘

Get in touch or just come along...
⏰ Thursdays 5.30pm & 7pm
🌟 Fridays 9.30am
🏠 Haltwhistle War Memorial Hospital
☎️ With Rachel - 07495 854444

11/09/2025

Coming along to group can feel daunting but you’ll be in safe hands, supported by other members who get it!

Don’t put it off another week, come along and join one of our friendly sessions 🥰

04/09/2025

02/09/2025

The headline doesn’t quite portray the message I was trying to get across but I’m very grateful for the support in getting the word out there - anyone on weight loss medication is very welcome in our groups to help build long-term healthy habits to maintain their weight loss 💕

'Anyone who has ever felt the burden of being overweight will understand why you’d be tempted'

30/08/2025

Not long now!! 💼
Who can’t wait to get back to group??

Get in touch or just come along...
⏰ Thursdays 5.30pm & 7pm
🌟 Fridays 9.30am
🏠 Haltwhistle War Memorial Hospital
☎️ With Rachel - 07495 854444

29/08/2025

🌟 What do you get for your weekly fee at Slimming World? 🌟
(Spoiler: it’s way more than just a weigh-in!)

For just £5.95 a week, you unlock a whole world of support, inspiration, and transformation—including:

💬 Expert support from your Consultant
Personalised advice, motivation, and encouragement tailored to your journey—every single week.

👥 Your uplifting group session
Image Therapy is where the magic happens. Share wins, swap tips and great food ideas, and feel the buzz of belonging to a community that truly gets it.

📱 Instant access to our members-only website and app
Thousands of recipes, planning tools, and tracking features right at your fingertips—anytime, anywhere.

🍽️ The Food Optimising plan
No calorie counting, no tiny portions—just a flexible, satisfying way to eat that fits your lifestyle. Pasta, potatoes, rice? All Free Foods!

🏃 Body Magic programme
From walking podcasts to on-demand workouts, we’ll help you move more in a way that feels good—not punishing.

🎉 Celebrations, shout-outs, and sparkle!
Every milestone is a moment to be proud of—and we’ll make sure it feels extra special.

💖 Midweek support in our private Facebook group
Share ideas, swap recipes, and stay connected with a warm, understanding community that’s always cheering you on.

📚 Your new member pack
Includes your Food Optimising guide, Body Magic booklet, and a six-week journal to track your journey.

🧠 Backed by 55+ years of science and success
Slimming World isn’t a fad—it’s a proven, psychology-based programme that’s helped millions lose weight and keep it off.

📖 The award winning Slimming World magazine at a members only special discounted price.

✨️Member only special offers, like money off our Slimming World Kitchen range, or 10%of your shopping at Iceland.
---

✨ Your weekly fee isn’t just a payment—it’s an investment in YOU.
And we’ll be with you every step of the way.

Slimming World THE best value money can buy 👌

Get in touch or just come along...
⏰ Thursdays 5.30pm & 7pm
🌟 Fridays 9.30am
🏠 Haltwhistle War Memorial Hospital
☎️ With Rachel - 07495 854444

28/08/2025

When the postman delivers… 😍

It’s a great big YES from me! 🤤

Coming soon to group! 🍎

Get in touch or just come along...
⏰ Thursdays 5.30pm & 7pm
🌟 Fridays 9.30am
🏠 Haltwhistle War Memorial Hospital
☎️ With Rachel - 07495 854444

28/08/2025

❇️❇️HELP WANTED❇️❇️

🚫No blue tack needed, no drawing pins, no leaving the house even!🚫

❤️ Please COULD you pop my VIRTUAL POSTER on your timeline by simply clicking SHARE 🙏

🌏 It really would mean the world to me and potentially so many more people!
Thank you so much 💖

There's ALWAYS a very warm welcome waiting for you in our supportive fun and friendly groups in Haltwhistle xx

27/08/2025

🌟 MORE THAN 350 FREE FOODS?! YES PLEASE! 🌟

Whether you're a curry lover, pasta pro, fruit fanatic or veggie virtuoso… Slimming World’s incredible list of over 350 Free Foods means there’s always something delicious on the menu 🍓🥔🍗🍝

✨ No weighing
✨ No counting
✨ No measuring

😋Just real food, real flavour, and real freedom to enjoy meals your way.
👍🏻Put that on top of store cupboard staples like herbs, spices, OXO stock cubes, Marmite , Bovril, Frylight no added sugar drinks etc the list is almost endless and VERY accommodating.

💫 Our plan fits every lifestyle—from busy families to solo snackers, shift workers to Sunday roasters. If you eat food (and love it), this plan was made for you.

Ready to find your favourites and feel fabulous doing it?
Let’s make healthy living irresistible 💖

Get in touch or just come along...
⏰ Thursdays 5.30pm & 7pm
🌟 Fridays 9.30am
🏠 Haltwhistle War Memorial Hospital
☎️ With Rachel - 07495 854444

27/08/2025

💖 MEET THE CONSULTANT 💖

For those of you I’ve yet to meet, I’m Rachel and I run the Slimming World groups in Haltwhistle! 👋

Last week, I picked up my 4 stone award after re-starting my weight loss journey. I feel amazing! But I haven’t always.

I love my job, but the one thing they don’t give you when you become a consultant is a magic wand 🪄 I’m human, and so like lots of other people, I have my own struggles around my weight.

However, I believe that makes me a better consultant because I get it. I remember how I felt in the ‘before’ pictures - unhappy behind the smile, uncomfortable in my clothes, and unconfident in myself.

I’m posting this in case you feel any of those things in yourself right now, to show you it doesn’t have to be the way. You can change, and with the right support, you can become the person you want to be - no matter how many times you might have tried in the past.

I’d love to welcome you into one of my groups, to encourage you to do things differently, to give it your best shot and look forward to feeling happier, healthier and more confident. All you can do is try, and you only need to take it one step at a time.

Slimming World’s Food Optimising plan means you don’t need to go hungry, feel deprived, starve yourself or miss out on life. In fact, the life you’ll gain is soooo much better 🥰

If you’re interested in finding out more about our groups or want to chat first before coming along, please do get in touch ❤️

⏰ Thursdays 5.30pm & 7pm
🌟 Fridays 9.30am
🏠 Haltwhistle War Memorial Hospital
☎️ With Rachel - 07495 854444

26/08/2025

🤩 Exciting news! 🤩

Eight brand-new dishes have joined the Slimming World food range at Iceland and the Food Warehouse – and I couldn’t wait to share them with you 😍!

These freezer-friendly meals are perfect for busy days, packed with Free Food ingredients, and totally on-plan ❤️

Here’s what’s just landed:

🍗 Marry me chicken
🌿 Thai green chicken curry
🍄 Mushroom stroganoff with rice
🌶️ Chilli con carne lunch bowl
🍛 Indian meatballs lunch bowl – our Free Food Festival winner!
🥕 Roasted vegetable tikka masala
🔥 Chicken tikka balti
🌱 Pea & asparagus risotto

And there’s more good news... 🛒.
As a Slimming World member, you can get 10% off your entire shop until 6th October – plus, grab two main meals for £8 or three lunch bowls for £10 🙌.

Let me know which one you’re excited to try first ❤️

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Westgate
Haltwhistle
NE490AX

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+447495854444

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Our story

THURSDAY MORNING GROUP - 9:30am JANE'S STORY After years of trying to slim on my own I plucked up the courage to go along to my local Slimming World group in Corbridge and I never looked back. I became a member of Slimming World in April 2016. After 8 months of following their food optimising plan I had lost 3 st 7 lbs. As a music teacher, I felt embarrassed performing on stage or conducting the school choir. I even felt self-conscious about my appearance in the classroom when I was standing at the front writing on the whiteboard. Slimming World has totally changed my life. In group, my consultant Laura and the other members made me feel so welcome, it was reassuring to know there were other people in the same situation. I just felt straight away that I was up for this challenge and it was completely the right time for me to begin my journey. The plan was easy, of course there were weeks when things got tough but I kept going and with the support of Laura and the group members each week spurring me on, the weight just kept dropping off. Friends and colleagues were starting to notice. That gave me a fantastic boost. Now I feel energised and more confident. It’s just brilliant that I can finally wear the clothes I want to wear rather than just picking them out to camouflage my figure as I did previously. There is no way I could have done it without the group supporting me, they certainly made it easier. I feel strongly that If I can do it, anyone can. I just want others to feel as good as I feel. That's why I decided to apply to become a Slimming World Consultant. I'm so excited to be given this fantastic opportunity to help others to achieve their goal and live a happier and healthier life. THURSDAY EVENING GROUP - 5pm & 7pm NICI’S STORY...

CATHERINE'S STORY...

I first joined Slimming World back in July 2010 along with a friend, my 21st brithday was coming up the following April and I so badly wanted to do something about my current size,

I had always been the biggest in my class or the bigger friend out of the group of friends I was in. My first ever group I went to, everyone was lovely and I knew from the off I was going to settle in perfectly, my consultant at the time expalin the whole plan in so much deatil and so much passion I kept thinking positvely about it all and found out during the image therapy session how fantastically well other people had got on.

11/09/2025

11/09/2025

04/09/2025

02/09/2025

30/08/2025

29/08/2025

28/08/2025

28/08/2025

27/08/2025

27/08/2025

26/08/2025

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