What are the opening hours?

Monday 1pm - 7pm Tuesday 10am - 1pm 3pm - 7pm Wednesday 10am - 7pm Thursday 10am - 1pm 3pm - 7pm Friday 9am - 4pm Saturday 9am - 2pm

Maple Cryotherapy

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Maple Cryotherapy

Home to Scotland's first electric, whole-body cryotherapy chamber. Head to our website today to find out more!

We’re passionate about combining science and innovation to help our clients achieve their wellness goals. Maple Cryotherapy is Lanarkshire’s premium whole-body cryotherapy clinic. At Maple Cryotherapy, we’re passionate about combining science and innovation to help our clients achieve their health and wellness goals. We’re proud to be home to Scotland’s first electric, whole-body cryotherapy chamber! Cryotherapy is a fantastic, healthy option for adults who want to promote injury repair, improve flexibility and range of motion. The therapy is especially great for athletic recovery and promoting muscle repair between training and workouts.. Regular treatments are also well known to help users ease pain caused by long term health conditions such as arthritis and joint pain. In addition to our cutting edge cryotherapy chamber, we also have a number of state of the art body scanning technologies on offer, from our Posture Pro scanner to our InBody, body composition analyzer to help track your progress and results.

07/10/2025

🌬️ Struggling with Frozen Shoulder? Relief Is Possible! ❄️

Frozen shoulder (adhesive capsulitis) can make even simple tasks—like reaching overhead or fastening your seatbelt—feel impossible. It happens when the shoulder joint becomes stiff and painful due to inflammation and tightness in the capsule surrounding the joint.

💪 The good news? You don’t have to live with it!

✨ Chiropractic Sports Therapy helps by:

✅ Restoring proper joint motion and alignment

✅ Reducing muscle tension and inflammation

✅ Improving shoulder mobility and posture

⚡ Shockwave Therapy is a powerful complement that:

✅ Stimulates blood flow and tissue healing

✅ Breaks down scar tissue and adhesions

✅ Reduces pain and speeds up recovery naturally

Together, these treatments can shorten recovery time, enhance range of motion, and get you back to moving comfortably again.

Don’t let frozen shoulder freeze your lifestyle! 🧊

👉 Book your assessment today and start your journey toward pain-free movement.

01/10/2025

New Clinic Opining Times ❄🥶❄

12/09/2025

Morning everyone, chamber will be turned off at 10am today, this is to top its gas up as it has been struggling a little bit. It wont be off for too long, drop us a message or call late morning to get yourself booked in for today 🥶🥶 See you all soon ❄️

08/09/2025

Shockwave therapy does more than just alleviate pain.

It taps into your body’s natural healing processes, helping with issues like tendonitis, plantar fasciitis, and muscle injuries.

Try our focused shockwave therapy consultation, now at just £47 (down from £115), and kickstart your recovery journey while enhancing your performance.

Don't let pain hold you back – discover the transformative power of healing today.

05/09/2025

Chiropractic care is often seen only as a way to relieve back pain, but its benefits go far beyond that.

Did you know that regular adjustments can enhance your overall health and wellbeing?

From improved posture and flexibility to increased energy levels and a stronger immune system, chiropractic care plays a crucial role in your wellness journey.

Experience the holistic approach to health and empower yourself to live your best life.

04/09/2025

Did you know cryotherapy is not just for athletes?

Many everyday people benefit from this powerful recovery tool.

From easing chronic pain to accelerating healing, cryotherapy offers something for everyone.

Discover how this innovative therapy can enhance your wellness journey today.

01/09/2025

Combining chiropractic care with whole body cryotherapy can be a game-changer for your recovery process.

These two therapies work synergistically to enhance your healing and well-being.

Chiropractic adjustments help realign your spine, relieving tension and improving your overall mobility.

Meanwhile, cryotherapy reduces inflammation, speeds up recovery, and boosts your energy levels.

Together, they can restore balance to your body, enhance athletic performance, and optimize your health journey.

Embrace this powerful combination and step into a healthier, more vibrant life!

23/08/2025

Apologies if you missed us this afternoon due to the chamber needing maintenance done. This morning it struggled to get down to working temperature. All fixed and ready to go for Monday. We hope you have a good weekend and we will see you then ❄️🥶

21/08/2025

It's business as usual this Bank Holiday Monday!

Experience the rejuvenating benefits of sports therapy and cryotherapy.

Don't let a holiday hold you back from feeling your best!

Take the leap towards pain relief and enhanced recovery today.

13/08/2025

Was a pleasure to have the boys in at the start of the week for some post weekend recovery ❄️❄️ We wish the boys a great start to the season 💪 If you play in or manage a team, Drop us a message to find out about our team sessions or how we could help with your recovery needs

08/08/2025

If incorporated into a person's lifestyle and practiced regularly, whole body cryotherapy influences both the mind and body and improves general well-being, including:
- Pain relief that has a far-reaching impact on overall functioning of the body and quality of life
- Mental energy and focus that contributes to better performance at work and beyond
- Physical energy and performance, related to blood-flow stimulation and oxygenation of organs, including muscles
- Faster recovery, promoted by reduction in inflammation and pain
- Sleep, thanks to parasympathetic activation and better regulation of the circadian rhythm
- Mood and ability to combat stress, anxiety, and depression, due to pronounced hormonal responses, including the release of endorphins, serotonin, and norepinephrine and suppression of the stress hormone cortisol
- Appearance, directly dependent on skin health, tone, and texture.
Drop us message today to find out how we could help you! ❄️🥶

Source: Reinventing Cool

01/08/2025

Whole body cryotherapy (WBC) is a short exposure to extremely cold, dry air (below −93°C) for about 3-5 minutes. Benefits include:

Muscle Pain and Soreness Reduction: WBC can reduce inflammation and muscle soreness, which is why athletes use it for recovery. The cold temperature helps to constrict blood vessels, reducing swelling and pain.

Improved Recovery Time: By reducing inflammation and promoting faster muscle recovery, WBC can help speed up recovery after intense physical activity.

Pain Relief: WBC can help manage pain associated with conditions like arthritis and fibromyalgia. The cold can numb nerve endings, providing relief.

Reduced Inflammation: The extreme cold can decrease the production of inflammatory molecules in the body, potentially benefiting inflammatory conditions.

Potential Mood Enhancement: Some people report an improved mood and reduced symptoms of anxiety and depression after WBC. This is be due to the release of endorphins in response to the cold.

Address

60 Castle Street
Hamilton
ML36BU

Opening Hours

Monday	1pm - 7pm
Tuesday	10am - 1pm
	3pm - 7pm
Wednesday	10am - 7pm
Thursday	10am - 1pm
	3pm - 7pm
Friday	9am - 4pm
Saturday	9am - 2pm

Website

https://www.maplecryotherapy.com/

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