Soul Therapies by Caroline

Soul Therapies by Caroline Reflexology and Reiki provide everyone with a holistic approach, that incorporates mind, body, emotions and spirit. ABOUT ME

My name is Caroline.

Both therapies acknowledge how these aspects influence and interact with each other to have a positive impact on our general health. Let me tell you a little bit about myself. I have worked as a registered nurse for the NHS for 35 years and have a Bachelors of Arts degree in Nursing Studies and a Specialised Practitioner Qualification in District Nursing. In 2018 I trained as a clinical reflexolog

ist under Melanie Bell of the Complementary Therapy School of Glasgow. This school delivers the highest grade of Reflexology qualification in the UK approved by Napier University. This course ignited my passion for reflexology and after obtaining a distinction in this qualification, I was inspired to retire from the NHS in December 2020 to start a new business as a mobile Clinical Reflexologist delivering safe, professional treatments to people within the comfort of their own homes. Before the pandemic I was providing Reflexology and Reiki in my local hospice as a volunteer. I believe that my nursing background enables me to facilitate a holistic, compassionate and unique approach to each individual's specific needs. I have completed further reflexology courses in Maternity, Hot stones reflexology and Mindful reflexology. In these current stressful times I believe that my reflexology skills can help people regain ownership over their specific health issues and empower them to realise their unique capacity of self-healing. TREATMENT DESCRIPTION

Reflexology reduces stress levels by inducing deep relaxation and releasing endorphins which generate an overall profound state of balance and general well-being. It invigorates and stabilises the nervous system which enhances energy and vitality. Reflexology comprises of an intricate system of therapeutic touch being utilised on the feet or hands and was established on the theory that the soles of the feet have reflex points that correlate with specific organs and systems in the body. When a specific reflex is stimulated it generates a response in a different part of our body. Therefore by applying specific pressure techniques to stimulate individual areas on the hands or feet, reflexology can detect discrepancies within the body organs and systems. Any issues can then be effectively treated to facilitate and restore homeostasis. Reflexology enables the body to activate its potential for self-healing and restore its balance whilst maintaining harmony in a natural manner. We are all unique individuals and holistic treatment plans are tailored to each person's specific needs. REIKI

Reiki is a gentle healing energy therapy that originated from Japan. It can help us regain balance in our life and rejuvenate our body's energy. Reiki is compatible with all other therapies and does in fact boost their positive outcomes. This therapy is safe and nurtures ones ability for self-healing and personal growth. Reiki can be described as a natural powerful stress relief therapy that can enhance our health and well-being.

Merry Christmas and Best Wishes for 2023 🥰
24/12/2022

Merry Christmas and Best Wishes for 2023 🥰

Daily affirmations can enhance our mental health and well-being !
11/10/2022

Daily affirmations can enhance our mental health and well-being !

Reflexology can help us all cope with our menopause journey 👣
05/10/2022

Reflexology can help us all cope with our menopause journey 👣

World Menopause Month - Monday Menopause Post.

What changes can make a difference to the way we feel in perimenopause and menopause?

Number 1 - Relaxation.
Reflexology has been shown to reduce common symptoms of menopause* and you can find a professional reflexologist at - https://www.aor.org.uk/custom/far-search/.

Also incorporate a stress buster into your daily routine such as meditation, yoga, journaling or simply light a candle and watch the flame for 10 minutes. See what difference it makes to you.

If you are a qualified reflexologist who would like to train in Reflexology for Menopause visit - https://sallyearlam.co.uk/online-menopause.html

*The effects of reflexology on sleep disorder in menopausal women. Maryam Asltoghiri, Zahra Ghodsi. Procedia - Social and Behavioral Sciences, Volume 31, 2012, Pages 242-246

01/10/2022

Autumn is my favourite season 🥰

Reflexology enables us to relax completely and let our bodies heal from within!
01/10/2022

Reflexology enables us to relax completely and let our bodies heal from within!

If you just allow your body and mind to rest, the healing will come by itself.
~ Thich Nhat Hanh

~ Art 'Fleurs D'hiver' by Corine Ko

This is so true!
01/10/2022

This is so true!

Reflexology is a powerful therapy that can enhance our health and well-being 👣
29/09/2022

Reflexology is a powerful therapy that can enhance our health and well-being 👣

Give Reflexology a try today... to find your local Reflexologist visit https://www.aor.org.uk/custom/far-search/

Relaxation is vital for health and well-being 👣
06/09/2022

Relaxation is vital for health and well-being 👣

Reflexology promotes self healing via the effects of deep relaxation and tranquil sensations, experienced following any ...
19/08/2022

Reflexology promotes self healing via the effects of deep relaxation and tranquil sensations, experienced following any treatment!

Good Morning and Happy Monday!🍃🌼

Interesting read for anyone with hormone issues!
15/08/2022

Interesting read for anyone with hormone issues!

From menstruation to menopause, hormones play a dominant role in women's lives. We ask experts how best to manage these influential chemicals

The sturgeon moon is so beautiful and can be seen until Saturday 🌙.
12/08/2022

The sturgeon moon is so beautiful and can be seen until Saturday 🌙.

We are all unique and should embrace our imperfections as that’s what makes us who we are ❤️
07/08/2022

We are all unique and should embrace our imperfections as that’s what makes us who we are ❤️

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Lanarkshire
Hamilton

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+447359094763

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