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Monday 3pm - 9pm Tuesday 5pm - 9pm Wednesday 5pm - 9pm Thursday 5pm - 9pm Friday 9am - 8pm Saturday 9am - 12pm

McAvoy Thurley Physiotherapy

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McAvoy Thurley Physiotherapy

Founded by Olivia & Lauren, we bring together a team to provide excellence in physiotherapy. 🏥

07/01/2026

This year, we hope you question some of the things you’ve been told about your body - and feel more confident moving it. 💪

If you’re not sure where to start, that’s where we come in.

Swipe through to see what else we hope you do this year… 👇🗒️🖊️

We’re back to business and working through a busy week 1/52. 𝗧𝗲𝗮𝗺 𝗠𝗧 ✔️

01/01/2026

Happy New Year from Team MT 🎉

Thanks to everyone who trusted us with their recovery in 2025.

We’re back in clinic on Monday 5th January, ready to help you move better, feel stronger and put things right in 2026.

📲 www.mtphysiotherapy.co.uk/bookings

Cheers 🥂

30/12/2025

Year end ✔️🗓️✨📈🖊️🗒️

Ending a busy Q4 by looking back on the year at MT 📲

Lots of progress and lots more to do!

15/12/2025

Getting in the festive spirit in our Bothwell Road practice! ❄️

Our top tips for the holidays? 👇

🎄 1. Keep moving (little & often)

Long periods of sitting increase stiffness and aches. Aim for short walks or gentle movement breaks throughout the day, even 5–10 minutes helps joint health and circulation.

🎁 2. Back pain after lifting is common… but often settles!

Lifting presents, bags or boxes can trigger back pain. So can sitting in the same position too long! However, most episodes improve with sensible activity, movement and avoiding bed rest. If pain persists or worsens, our physio team is here to help.

🥂 3. Balance indulgence with recovery!

Late nights, alcohol and rich food can impact sleep and recovery. Stay hydrated, prioritise sleep where possible and add light stretching or mobility to help your body bounce back.

We’re available as normal this week, before some limited availability from the 22nd December to 5th January. 🗓️

Please contact us for any availability issues and we will do our best to accommodate where possible. You can also book online with slots open through to January 2026.

📧- hello@mtphysiotherapy.co.uk
📞- 01698 598558
🖥️- www.mtphysiotherapy.co.uk

01/12/2025

It’s December 1st! So time for our Christmas Giveaway! 🎁

Be in with a chance of winning our hamper, which includes:

- £100 of MT Vouchers to be used against Physiotherapy or Massage services. 💸
- £20 of Cadzow Bakehouse vouchers - one of our favourite Hamilton businesses. 🥐
- A selection of Marks & Spencer goodies. 🍫

To enter:

- Like our page - McAvoy Thurley Physiotherapy
- Like this post
- Comment “✔️“
- Share! 📲

Entries close 5pm on Sunday 7th December - winner to follow! 🎉

14/11/2025

McAvoy Thurley Physiotherapy is 4️⃣!

This was a big year for our business:

- We seen our record number of appointments 🧮
- Olivia left the NHS and went full time MT 😱
- We announced our Occupational Health Partnership with the University of the West of Scotland. 🏴󠁧󠁢󠁳󠁣󠁴󠁿
- We supported Basketball Scotland’s Commonwealth Games training camp. 🏀
- We held a CPD event with expert insights on the knee. 🦵
- Olivia worked with JLS at the OVO Hydro. 🏟️
- We developed lots of new educational content for our followers. 📚
- We developed our new Occupational Health portal for clients. 💻
- Lauren completed the Rome Marathon 🥇
- Jac completed the Glasgow Hyrox 🏋️‍♀️
- We completed the renovation of our reception ✔️

Thank you to everyone for their support and to our patients for trusting us with their care.

𝙔𝙤𝙪𝙧 𝙍𝙤𝙪𝙩𝙚 𝙩𝙤 𝙍𝙚𝙘𝙤𝙫𝙚𝙧𝙮.

06/11/2025

Backstage at the JLS The Club Is Alive Tour 2025 🎧🎫🎤

Practice Director Olivia was helping keep the band moving their best as they kick off at the OVO Hydro tonight!

Touring takes more than talent, it’s endurance, recovery and smart prehab.

What a lovely group of guys - Wishing the band an amazing tour! 🎶🪩🎵

02/11/2025

A reception refresh before our fourth birthday 🪴🖼️ 🖌️

26/10/2025

🎃 𝙏𝙝𝙚 𝙃𝙖𝙪𝙣𝙩𝙚𝙙 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚 👻 Scary physio myths that need to die 👇

Welcome to the Haunted Practice... Where outdated myths, scary sales tactics and spooky “alignment” stories still roam free.

🧟‍♂️ This Halloween, we’re calling out the monsters of misinformation and shining a light on what evidence-based physiotherapy really looks like. 🔦

⚠️ If you’ve ever been told:

– “You’re out of alignment”
– “You need surgery before trying physio”
– “Just rest that tendon”
– “We’ll fix you with a 6-session package”

… then it’s time to escape the haunted house and find real rehab.

Swipe through our ‘Haunted Practice’ post to uncover the biggest myths haunting our industry and see how modern physiotherapy puts science before superstition.

🧠 Movement. Load. Education. Recovery.

That’s not witchcraft - that’s evidence-based practice. ✔️

08/10/2025

Another quarter of running our business, busy as ever but taking important time out across the team.

• We’ve continued to see loads of you in Clinic - from complex rehab cases to regular massage & maintenance sessions keeping you moving through a summer of sport. 🏃‍♀️⚽️🎾

• Kim explored the breathtaking landscapes of Banff, Canada. 🍁

• Jac soaked up the sunshine along the Amalfi Coast. 🇮🇹🍋

• Lauren enjoyed some wholesome downtime in the wild outdoors of Islay. 🏕️

• Derek escaped Injection Therapy for some sunshine in Portugal. 🇵🇹

• Olivia spent quality family time with little Elle. 💕

• Behind the scenes, we built our very own bespoke Physiotherapy Portal to support our Occupational Health clients. 💻

• And… we hit a huge milestone: our busiest month ever in September since opening MT! 🙌

Here’s to an autumn of growth, good health and gratitude.

𝙏𝙚𝙖𝙢 𝙈𝙏.

08/09/2025

Happy World Physiotherapy Day! 🙌🥳

Today we celebrate the power of movement, recovery and the amazing people we work with every day.

At McAvoy Thurley Physiotherapy, we’re proud to support your journey from pain to progress and from injury to strength.

Thank you for trusting us with your care. Here’s to healthier, happier movement for all. 💙

www.mtphysiotherapy.co.uk

03/07/2025

A change of scenery this week for Team MT 🏀.

We were delighted to work with athletes from basketballscotland Men’s and Women’s teams throughout the week, supporting their training camps in advance of the Commonwealth Games next year. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

In our practice and in the stadium, Team MT are trusted by professionals ✔️.

Can we support your team? 👇💡

www.mtphysiotherapy.co.uk/matchday-physiotherapy

Address

65 Bothwell Road
Hamilton
ML30DW

Opening Hours

Monday	3pm - 9pm
Tuesday	5pm - 9pm
Wednesday	5pm - 9pm
Thursday	5pm - 9pm
Friday	9am - 8pm
Saturday	9am - 12pm

Website

http://www.mtphysiotherapy.co.uk/

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