Rehab Precision

Rehab Precision Rehab Precision is a clinic specialising in prevention & injury rehab💪

I never shared much of my own rehabilitation on here, but it was Hell and back for this one 😭💪🔥For some people that 1km ...
18/11/2024

I never shared much of my own rehabilitation on here, but it was Hell and back for this one 😭💪🔥

For some people that 1km may not seem much but that was the first time I've "ran" pain free in years and my god did it feel good 😁♥️

Am I now going to kick on and get right into running? 5ks? 10ks? Marathons? Ironmen?

The real answer? 🤔

Hopefully, but who knows 🤷 there's never a guarantee in this nonsense we can rehabilitation. So I'll take each day as it comes and enjoy the little victories, sometimes they can be the ones you've worked hardest for ♥️

💥REHAB COMPLETED ✔️💥NORMAL SERVICE RESUMED ✔️DELIGHTED TO ANNOUNCE AFTER MY OWN SUCCESSFUL REHAB I WILL NOW BE TAKING BO...
20/06/2024

💥REHAB COMPLETED ✔️
💥NORMAL SERVICE RESUMED ✔️

DELIGHTED TO ANNOUNCE AFTER MY OWN SUCCESSFUL REHAB I WILL NOW BE TAKING BOOKINGS AGAIN 💪


If you’re injured, we can help & if you’re not, we can help keep it that way ❤️

✅ Boost your performance on the field, court, or track.
✅ Reduce the risk of injuries with targeted assessments.
✅ Speed up your recovery process and get back in the game sooner.
✅ Relieve muscle tension, soreness, and pain.
✅ Improve flexibility, range of motion, and joint health.
✅ Achieve mental relaxation and balance.

WE KEEP YOU ACTIVE WHILST WE ADDRESS YOUR PAIN & INJURIES 🏃‍♂️❤️🏃🏼‍♀️

Book your Sports Therapy session today and unlock your full potential! 📆

27/05/2024

Highly recommended 5 star service.

Upholstery zone were quick, precise and professional completing the reupholstery of my clinic bed, allowing minimal down time.

Excellent service 👍

Keeping up with your New Year's Resolution? Did you this weekend? Would you benefit from a sports massage: 🏃🏿 improved...
14/01/2024

Keeping up with your New Year's Resolution? Did you this weekend? Would you benefit from a sports massage:

🏃🏿 improved performance
🤕 injury prevention
⏰ faster recovery
👍🏼 pain relief
🤸🏼‍♂️ increased flexibility
😍 stress reduction

DM us today to find out more or to book an appointment with our qualified therapist, Daniel. You can also find out more about us on our website 📱

WE KEEP YOU ACTIVE WHILST WE ADDRESS YOUR PAIN & INJURIES 🏃‍♂️❤️🏃🏼‍♀️

"NEW YEAR NEW ME" 🎉💪After time off from for a few weeks PLEASE remember the importance of PLEASE make sure you w...
09/01/2024

"NEW YEAR NEW ME" 🎉💪

After time off from for a few weeks PLEASE remember the importance of

PLEASE make sure you warm up & cool down properly ❤️

EASE yourself back in. 🏋️

SET realistic and achievable goals 💪

For advice on how to prevent injuries & keep active this winter, DM us today and we can arrange a consultation 👍🏼

Precision Rehab for….

🏃🏿 improved performance
🤕 injury prevention
⏰ faster recovery
👍🏼 pain relief
🤸🏼‍♂️ increased flexibility
😍 stress reduction

You can also find out more about us on our website 📱

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Hamilton

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