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Mahalorainbowave, 10 MURRAY Court, Hamilton (2025)

13/02/2024

Wow WOWAH what a night 🌺 🌈🫶🏽

Huge love and gratitude to all you truly wonderful ladies for sharing this beautiful space with me and little Bettie this evening.

Thank you for accepting my love and healing’s , Betties love and healing’s and most importantly the love and healing from you to you.

I am proud of you all for showing up for you and dedicating time to nurture your self love, self worth and self forgiveness.

I feel truly blessed to have shared the love and magic that is Ho’oponopono Healing with you all.

There are still a few spaces remaining for the Ho’oponopono Healing Workshop On Sunday 25th February 10 am - 3 pm.

In this workshop we go deeper into the Power of Ho’oponopono and its laws, practices, healings and so much more.

Keep a little eye out for the upcoming post or send a pm if interested.

Have an amazing sleep.

So much love
💚💛💙❤️

12/02/2024

Mushy 🍄 Love Sound Journey 🪘
February Love Special 🫶🏻
Viviana & Kris
Mixed Event
Friday 16th February
7pm - 9pm
£20 Exchange

07/02/2024

First COLD WATER DIP of the year last week ❄️💙 .. the FIRST of many 🫶🏽

Are we slightly crazy plunging into the Scottish waters in February, well I suppose there needs to be a slight madness of the mind to endure but the benefits are worth the chill here’s just a few ..

Boosts immune system - Cold water swimming has been shown to boost the immune system by increasing the production of white blood cells. This is why all your cold water swimming friends are always boasting about never getting a winter cold.

Increases circulation - Cold water causes blood vessels to constrict, which can help increase circulation and oxygenation throughout the body. This is why people look like lobsters when they come out of the water.

Reduces inflammation - Cold water can help reduce inflammation, which can help alleviate pain and promote healing. I always go for a quick cold swim after any gym workout and the cold always soothes my muscles.

Increases metabolism - Cold water exposure has been shown to increase metabolism, which can help with weight loss and management.

Enhances mental clarity - 1 Cold water immersion a week has been shown to improve mental clarity, focus, and alertness. I always do my best thinking during and after my swims.

Improves mood - Cold water swimming can help reduce stress and anxiety and increase feelings of well-being and happiness. The post-swim elevated mood is real and often lasts all day.

06/02/2024

Friday 09th 7-9 New Moon Cat & Myra £10 🌘

Love is in the air ❤️❤️❤️... and so is February’s new moon! ❤️❤️❤️

Peaking just a few days before Valentine’s Day, this month’s new moon rises at 2:59 p.m. PT on Feb. 9, 2024.

February’s new moon kicks off the lunar cycle, approaching a couple weeks before this month’s full moon, nicknamed the Snow Moon, predicted to peak on Feb. 24. In contrast to full moon appearances, new moons blend in with the night sky.

This is because the moon is in the phase that is not being illuminated by the Sun. However, despite its blacked-out appearance, new moons have just as much astronomical meaning in the cosmic world. ❤️❤️❤️

02/02/2024

New Moon 🌑 Woman’s Circle ⭕️
Myra & Catrina
Friday 09th February
7pm - 9pm
£10

Join Cat & Myra for February’s New Moon 🌑 in Aquarius ♒️ (January 20 - February 18) symbolising innovation, community focus, and breaking free from traditional constraints.

New moons are traditionally seen as times for setting intentions, starting new projects, and reflection. February’s new moon could symbolize a time for embracing the qualities of the astrological sign it falls under, focusing on personal growth, and planning for the future. It’s a period considered auspicious for sowing the seeds of ideas and goals you wish to manifest as the moon waxes towards fullness.

Let’s set our intentions as we meet the boarder of spring in this February’s New Moon. 🌑

welcome 🤗

💜💚💛❤️🧡

30/01/2024

COLD WATER DIP THE FIRST OF FEBRUARY!!!! 🤍❄️🥶

Cold Water Dip 🥶
Sunday 04th February 10am
Duck Bay, Loch Lomand
Free dip
welcome. 🤗

23/01/2024

Where and how do I begin to practise my spiritual journey ? 🌈🤍

The ways in which spirituality manifests among the world’s many cultures are nearly endless. Spiritual practices may vary according to several aspects of a person’s life and surroundings, their religious upbringing or choices, their geographical location, their culture, and the way their mind works.

Spirituality can take countless forms. However, some of the most common approaches to spirituality include:

Mindfulness practices, such as meditation, prayer, reflection, or yoga

Reading rituals, which may include holy texts, self-actualization books, or literature

Time spent with art, music, or other forms of media that increase your spiritual connection to the world and other people

Time in nature, such as hiking, backpacking, kayaking, or hunting

Religious services or worship, complete with rituals and ceremonies

Creative practices of your own, such as painting or sculpting, writing, or welding

Journaling or otherwise recording your thoughts

We have a number of classes and courses that entail these key elements and concepts of spiritual development ☁️✨ keep your eyes pealed for our February diary being posted tomorrow ! 🫶🏽

19/01/2024

We are back with our renound mushroom sound journey ceremonies ✨🍄 these are one of our most sought after classes here at mahalo Rainbow Ave and they sell out every single time ! 🫶🏽❤️ We can’t thank you enough for the support 2024 is going to be a big year in here with so many new upcoming classes and courses 🌈

Thank you to everyone who joined Kris and I for a magical winter wonderland guided meditation and shamanic sound journey as always it’s was such a powerful evening.

Kris and I absolutely love bringing these journeys to life.

We will be back next month. Keep your eyes 👀 pealed to dates coming soon !!!!

Sending love
💜💛💚❤️

09/01/2024

We have a little change to Thursday’s New Moon 🌑 Circle ⭕️

This Thursdays new moon the beautiful ladies Lisa & Natalie and so very kindly going to be joining Oor Catrina in taking you all through some beautiful meditations, reiki healings and new moon 🌑 intention setting 🔥

Oor wee Myra unfortunately can’t make Thursday but can I ask that we all send this awesome lady all the love you can and I know her energy will still be with you all. 🥰

New Moon Circle ⭕️
Thursday 11th January
WOWAH
£10 exchange.
7 pm - 9pm
Cat, Lisa & Natalie.

Doors open at 6.45. Please bring with you a warm blanket, pilliow, journal and pen and let’s set some new January intention’s but most of all let’s just take done time out for us. Just to be us.

Sending love 🩷💚💛❤️🧡💜🩵

29/12/2023

WHAT ARE YOUR NEW YEAR AFFIRMATIONS FOR 2024 🦋?

As we now get closer to the year 2024 let’s talk “ affirmations “ ..

It is a good idea to repeat affirmations when the New Year begins. You can repeat affirmations about the goals and positive changes you want to make during the coming year.

The more you believe in the words you repeat, the better chance there is that they will materialize for 2024.

Start repeating the affirmations now and throughout the whole year. Repeat them with attention, interest, and faith, and don’t allow negative thoughts to spoil them the more you believe the more the universe will shift into this reality it is literally the law of attraction! ✨

As we stand on the threshold of a new year, the power of New Year affirmations becomes a beacon of hope and transformation.

Affirmations are not mere words; they are the seeds of intention that we plant in the fertile soil of our minds.

Crafting positive affirmations for the upcoming year allows us to set our intentions, guiding our thoughts and actions toward the life we aspire to lead. 🫶🏽

06/12/2023

JOIN US FOR OUR DECEMBER NEW MOON CIRCLE ❄️🌌 £10 HOSTED BY CAT & MYRA 🌙

The new moon in Sagittarius inspires expansion and travel and stokes our thirst for learning. This lunation imposes a newfound sense of optimism and abundance — which is totally on brand for the archer, who's ruled by lucky Jupiter. 🌌🫶🏽

03/12/2023

What is Ho’oponopono? 🌺👁️

Originating from Hawaii, Ho’oponopono is an extremely powerful, life-transforming meditation, also known as the forgiveness prayer.

The Ancient Hawaiians understood the power of forgiveness extraordinarily well, knowing fully that holding on to anger and resentment only harms the person who is holding on.

The Ho’oponopono prayer is one that helps to cut the connection to the event or person that is causing us pain through forgiveness, helping us to transform the pain into light and to move forward. 🌺✨🫶🏽

27/11/2023

What an amazing evening last night for our Full Moon 🌕 Mermaid 🧜‍♀️ Frequency 🍄 Mushy Love Sound Journey.

Thank you all for journeying with me under the sea and allowing your imagination to run free.

Special thanks to my bestie Kris, my amazing sound journey buddy and his awesome drumming skills.

Our next Sound Journey is not until the 22nd December where you can join Kris and I for a Christmas special and believe me this one is special. We have already worked on the music and have started writing the guided meditation. It’s going to be magical.

Our Sound Journey’s do full up really quickly so please keep your eyes pealed for the bookings opening.

Hope you all had a wonderful weekend.

Sending Love.
💜💚💛❤️🧡

24/11/2023

When you make the shift to a higher level of consciousness, you become more aware of reality as it exists beyond the confines of the self.

Having a spiritual awakening leads to self-realization and a well-adjusted existence.

It leads you to a blissful and content life.

No matter the circumstances of your life, you’ll enjoy a stress-free natural existence.

Just like a butterfly emerges from its cocoon, when you finally reach that state of spiritual enlightenment, you’ll be able to spread your wings and find your true self and your true path.

It will allow you to experience a sense of inner peace, a feeling of purification, and have more compassion and empathy.

Though it can be a painful process as it requires you to make difficult choices on how you move forward and live with your new perspective, once your inner transformation to a higher level of consciousness is complete, you’ll be happy that you went through the whole experience. 💜

21/11/2023

SUNDAY 26th November
Mushy Love 🍄 Mermaid 🧜‍♀️ Frequency Sound 🪘Journey.
7-9pm
£20 exchange

Back by popular demand I have merged this months Mushy 🍄 Love Sound Jounrey along with The Mermaid Frequency Full Moon 🌕 Sound Journey to create a magical evening of ultimate relaxation and exploration.
Enjoy a cup of my very special tea and join me on a guided meditation fuelled by your imagination leading into the most magical mystical mermaid journey through the sea 🌊 This evening is normally at full capacity so all excited to announce we still have spaces available 🪘.

17/11/2023

THE WONDER OF WOMAN THE WONDER OF ME HOSTED BY VIVIANNA MIRIMAR 💜🌈

10TH DECEMBER
10am-4pm £22
UNIT 10 MURRAY COURT

The Wonder of Woman, The Wonder of me

This workshop I hold really close to my heart.

A program I created and designed specifically for Self worth, self love, inner child, understanding emotions , thoughts and memories, releasing, raising our vibration, shaking our chakras, mama movement and of the course the most important part that I don’t share until your their the WONDER WOMAN Section of the day.

It’s a really beautiful, relaxed, intimate and powerful day. 💜🫶🏽

16/11/2023

Do you often ask yourself “Is the Law of Attraction real?” ☄️💜

The answer is yes. The Law of Attraction is like gravity. You see it every minute of every day. It is always influencing and impacting you and your life.

The Law of Attraction governs everything within our abundant Universe. It does not discriminate. It only exists with perfection whether you like it or not.

You, right now are being guided by universal forces to finally understand how to manifest whatever it is that you put your mind to.

Every moment of your life you are creating your own reality. With every conscious thought, you are creating your present and your future.

Whatever you can imagine in your mind’s eye is achievable, but only if you take action on a plan to get what you want. 💜

15/11/2023

CLASS NOW FULL ⭕️!!!!! , keep your eyes pealed for upcoming dates as this is becoming and extremely popular class ❗️ our NEXT DATES will be in JANUARY 2024 please dm for waiting list 📩

15TH DECEMBER 6:30-9:30pm £34 - FULLY BOOKED !!!!!!!

Nurture with Nature 🍄🌿

(Medicated massage and meditation) hosted by 🌿

Join Viviana and some beautiful plant medicine as she take takes you through some beautiful emotion therapy moments releasing all that stagnant energy, massage, meditation and sound healing for the ultimate evening of relaxation for the mind body and soul. 🌿🍄🌻

13/11/2023

HO’OPONOPONO HEALING CIRCLE ⭕️

30TH NOVEMBER
7-8:30 £11
UNIT 10 MURRAY COURT

Ho'oponopono can help reflect upon oneself, incorporates compassion, redemption, repentance, and appreciation in four strong phrases : I'm sorry. Please forgive me. I Thank you. I love you. These phrases are known as the Ho’oponopono Prayer.

The Ho'oponopono prayer is one that helps to cut the connection to the event or person that is causing us pain through forgiveness, helping us to transform the pain into light and to move forward. Ho'oponopono, therefore, means 'to make right'

Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world.” Ho'oponopono is an ancient Hawaiian practice that combines love, forgiveness, repentance, and gratitude in four powerful phrases when said reflecting to yourself. 🌸🥥🌈

12/11/2023

Thank you so much to all the beautiful ladies who joined me for such an incredible evening of Ho’oponopono Healing on Thursday.

It truly was special.

Keep up that self love and self healing and hopefully I will see you all in a few weeks.

Feel so blessed thank you all 🌺

💜🧡❤️💛💚

10/11/2023

MUSHY LOVE x MERMAID FREQUENCY SOUND JOURNEY 🐚🍄🌈

26TH NOVEMBER
7-9pm £20pp
UNIT 10 MURRAY COURT

Join us for a beautiful sound journey with our mermaid and sea frequency’s as you relax and melt away to the sounds and vibrations of the waves , while using earths medicines to tune into our inner minds 📩🫶🏽

Both when we are awake and asleep our minds understand sounds differently. Most in our daily life’s are registered as alarming noises that require our attention.

Other noises and sounds however are not registered in this same way. Instead, they are accepted by our brains as nonthreatening audio vibrations. When we hear these noises that we naturally recognized to be of no threat or danger, it is like we are hearing a constant noise that is telling our brains “Do not worry. It is ok. there is nothing to be concerned about. Everything is fine.” 💙🧜‍♀️

09/11/2023

SHAKE YOUR CHAKRAS IS BACK WE HAVE DATES AVAILABLE 💜💚❤️ -

16TH NOVEMBER
5TH OF DECEMBER
7-8:30 £13
UNIT 10 MURRAY COURT HAMILTON 📍🏴󠁧󠁢󠁳󠁣󠁴󠁿

THIS CLASS SOLD OUT FAST LAST TIME SO PLEASE MESSAGE TO BOOK IN AS SOON AD POSSIBLE 📩💃🏼

SHAKE YOUR CHAKRAS 💃🏼🪩
Working through our energy centres our chakra’s, colours, emotions, meditation, Breath work, frequency, music, instruments and High vibration movement. (Don’t worry if you can’t dance I can’t either) It’s about dancing to your own rhythms and your own beat, realigning your energy and releasing what no longer serves us.
Has the option of including Raphe/Hape for a section of the class. 🫶🏽❤️

08/11/2023

13TH NOVEMBER WE HAVE OUR NEW MOON CIRCLE HOSTED BY MYRA & CAT 🌖!!

With the changing of the seasons, November’s full moon marks the beginning of the end. In many different cultures, November’s full moon is intimately connected with death and loss, on both a literal and symbolic level. 🖤

The New Moon in Scorpio on November 13, 2023, at 4:26 a.m. EST challenges us to confront our true desires. We might discover that what surfaces is merely the tip of an intricate emotional iceberg. Our expressed desires are but a fragment of a larger, more complex assembly of yearnings, memories, and emotions buried deep within our subconscious. During this astrologically significant time, it's crucial to excavate these hidden elements. Tools like free-writing, absorbing yourself in music, or dancing with intention can offer valuable insights, helping you draw nearer to your authentic self. 🫶🏽

07/11/2023

HAVE HOU AWAKENED YET ? ✨💜

“ Observing Your Patterns “

One of the first signs of awakening is noticing. You may be going through life on autopilot without giving much thought to who you are, what you want, and why you are here. Having these questions pop up is like turning on a light in a previously dark room. If you are aware that you are witnessing how you do life, you may be asking yourself:

Do I really need to drink so much?
Why do I get angry so often?
Why am I always comparing myself to others?
Why can’t I get out of bed when my alarm goes off?
Do I really need this much red meat in my diet?
Why do I attract so much drama?
The first step in growth is always the awareness of the present moment followed by an impulse to change something. 🌿🌸

05/11/2023

What is generational trauma ? And how can we heal from this ✨💜🌍

We focus many of our circles and courses on inner child healing but what about the trauma passed down through generations ,we know that our parent’s experiences make them who they are, and in turn, they make us who we are. But as it turns out, there's a biological and psychological component to how this happens. This phenomenon is known as generational trauma.

It makes sense that we’d transfer the experiences that we’ve had to our children in this way. The biological impulse to survive and protect our offspring is a strong one, and this type of transgenerational effect makes a certain kind of evolutionary sense.

As hard as we try to protect our children from painful or dangerous experiences, what happens is ultimately out of our control. That said, we need to learn to see the difference between real threats and times when we are projecting our own triggers

It's important to realize that our past experiences inform who we are and — as a result — how we relate to our children, whether we like it or not.

That's why it's critical to do Inner Work. By looking inward, we can become more aware of our own triggers 🌿✨🍄

04/11/2023

Am so excited to be bringing me very first Ho’oponopono Healing Circle to Mahalorainbowave 🌈 🌺

For anyone who has worked with me 121 or at some workshops will probably have already experienced the beautiful healings of Ho’oponopono and what I bring as a Kahuna (Hawaiian Healer) to these circles. ⭕️

What is Ho’oponopono?

Hoʻoponopono is a traditional Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction.

Ho'oponopono can help reflect upon oneself, incorporates compassion, redemption, repentance, and appreciation in four strong phrases : I'm sorry. Please forgive me. I Thank you. I love you. These phrases are known as the Ho’oponopono Prayer.

The Ho'oponopono prayer is one that helps to cut the connection to the event or person that is causing us pain through forgiveness, helping us to transform the pain into light and to move forward. Ho'oponopono, therefore, means 'to make right'

Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world.” Ho'oponopono is an ancient Hawaiian practice that combines love, forgiveness, repentance, and gratitude in four powerful phrases when said reflecting to yourself.

It’s a really powerful healing circle ⭕️ ladies. I will be offering healings on the evening but most importantly guiding you through your own self healing and working with your own energy to heal your mind, body and spirit.

Our first circle ⭕️ is on Thursday 09th November
7-8.30pm
Exchange £11
Small numbers available ladies as I like to keep it Intimate.
Any questions feel free to reach out 😊

02/11/2023

“ Only in the darkness can you see the stars. “ ✨🌿

01/11/2023

The experience of self-transcendence and oneness with the universe, also known as ‘ego dissolution’, is a key feature of the psychedelic experience and is frequently reported by research participants, who often described their participation in studies as one of the most personally significant and spiritually meaningful experiences of their lives. Through these so-called ‘peak’ experiences, psychedelics appear to hit a ‘reset button’ allowing people to shift the trajectory of their lives, with great potential for positive changes in mood, wellbeing, and personality and long-lasting therapeutic benefit. 🍄✨

31/10/2023

HAPPY HALLOWEEN FROM MAHALO RAINBOW AVE 🎃👻💜 !!!!

Halloween is the time when people release and let go of negative and lower energies that hold them back and celebrate the new energy that will eventually take its place.
Halloween is not just about carving pumpkins and having spooky costume parties. it is an opportunity to welcome the unknown, release negativity, and bring a little extra intuition into everyday life. 🖤

Halloween can be traced back to its origin in ancient times when Samhain (read sow-in) was celebrated. This was the final harvest festival of the season that marked the end of the growing period and the beginning of winter.

It is also considered as a powerful turning point in the wheel of the year, signifying the cycle of life, death and rebirth. As per the wheel of the year cycle, Samhain or Halloween was the period of death. It is believed that during this time the veil between the realms of living and dead becomes thinnest. As the clock ticks over to November 1st, the spiritual activity is at its highest. ✨

27/10/2023

Happy Friday 🫶🏽🌈

Am so excited to announce The Woman of Wonder & Healing Podcast coming February 2024 🙈

Am really pushing myself out my comfort zone here but am so excited for what we plan to bring.

I will announce more details and expand on my why a podcast over time but for now I just want to share with you all that we are hoping to launch on Sunday 11th February with the discussion based around love, self love and our journeys to find it.

I will also be joined by another 3 amazing ladies that I can’t thank enough for joining me for the launch .

I will revel these ladies all in devine timing 😂

What’s your thoughts 💭 ladies?? Will you give us a little listen 🎧

Have a beautiful day, sending love 🌈

💜💛💚❤️