Green Cross Global

10/12/2025

Week 2 of our Wellbeing Advent Calendar!🎄

As December settles in, the pace can feel even busier - making it more important than ever to pause and look after ourselves.

This week, our Head of Wellbeing, Ross Abbott continues guiding us through our Wellbeing Advent, sharing practical ways to boost your wellbeing during the festive season. From managing finances to setting boundaries, these tips are designed to support you through December’s potential pressures.

Watch this week’s video and give your wellbeing a moment of attention this festive season. Check back each week for the next instalment in our Wellbeing Advent Calendar!

Together. Saving lives. 🟢

10/12/2025

Only 2 sleeps to go‼️

Our next free wellbeing webinar, Beat the Winter Blues ❄️, takes place this Friday December 12th. Many of us can become impacted during the colder, darker months and we want to help you look after your wellbeing over the winter.

The session will be hosted by our amazing Head of Wellbeing, Ross Abbott. Join us to gain understanding and practical tools to manage feelings of stress, isolation, and low mood that can often accompany winter.

𝗪𝗲𝗯𝗶𝗻𝗮𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀:
📆 - 12 December 2025
⏰ - 12:30pm - 1:05pm
💻 - Online - free to join from anywhere!

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻:
➖ Understanding the Challenge: Explore Seasonal Affective Disorder (SAD), its triggers and how to recognise the signs.
➖ The 3 R's Framework: Learn our simple, powerful approach for difficult days: Recognise, Reframe, and Resilience.
➖ Essential Power Tools for Wellbeing

Grab your spot now 👉 https://us02web.zoom.us/webinar/register/WN_irwB8RdSRIucKm8o9hlb8Q #/registration

Together. Saving lives. 🟢

05/12/2025

Only 1 week to go‼️

Don't miss our next free wellbeing webinar, Beat the Winter Blues ❄️, on December 12th. Many of us can be impacted during the colder, darker months and we wanted to help you look after your wellbeing.

The free session will be hosted by our Head of Wellbeing, Ross Abbott - join us to gain understanding and practical tools to manage feelings of stress, isolation, and low mood that often accompany winter.

𝗪𝗲𝗯𝗶𝗻𝗮𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀:
📆 - 12 December 2025
⏰ - 12:30pm - 1:05pm
💻 - Online - free to join from anywhere!

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻:
➖ Understanding the Challenge: Explore Seasonal Affective Disorder (SAD), its triggers and how to recognise the signs.
➖ The 3 R's Framework: Learn our simple, powerful approach for difficult days: Recognise, Reframe, and Resilience.
➖ Essential Power Tools for Wellbeing

𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄 👉 https://us02web.zoom.us/webinar/register/WN_irwB8RdSRIucKm8o9hlb8Q #/registration

Together. Saving lives. 🟢

02/12/2025

Welcome to Week 1 of our Wellbeing Advent Calendar!🎄

Alongside the fun and festivities, many of us feel the pace picking up at this time of year.

That’s why our Head of Wellbeing, Ross Abbott, is here each week to guide us through our Wellbeing Advent Days. Ross will share simple, practical tips to help you stay grounded, energised, and well throughout the run-up to Christmas.

Whether you’re navigating busy schedules, managing end-of-year pressures, or just trying to find a moment of calm, we’re here to help you look after your wellbeing 🌟

Watch this week’s video and give your wellbeing a moment of attention this festive season. Check back each week for the next instalment in our Wellbeing Advent Calendar!

Together. Saving lives. 🟢

26/11/2025

Have you unlocked your free Mental Health Awareness eLearning yet? 👀

Since launching our new initiative, we’ve been thrilled to see so many learners taking the next step in building safer, healthier and more supportive workplaces.

Right now, If you complete any Green Cross Global course (excluding Mental Health courses), don’t forget that you get FREE access to our Mental Health Awareness eLearning course! 🎉

This 30-minute course is already helping teams:

➖ Build confidence in recognising signs of poor mental health
➖ Start positive, supportive conversations
➖ Strengthen wellbeing culture across organisations
➖ Gain an additional Green Cross Global certificate at no extra cost

There’s never been a better time to train with us. Complete any courses and then gain instant access to your complimentary Mental Health Awareness eLearning ✔️

Let’s keep pushing for workplaces where safety, health and wellbeing go hand in hand.

Book your next course now 👉 https://store.greencrossglobal.co.uk/

Together. Saving lives. 🟢

24/11/2025

Beat the Winter Blues Webinar ❄️

Don't miss our next free wellbeing webinar, Beat the Winter Blues, this December. Many of us can be impacted during the colder, darker months and we want to help.

Invest in yourself to build positive habits that support your mental health throughout the season and beyond. The sessions will be hosted by our Head of Wellbeing, Ross Abbott, join us to gain understanding and practical tools to manage feelings of stress, isolation, and low mood that often accompany winter.

𝗪𝗲𝗯𝗶𝗻𝗮𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀:
📆 - 12 December 2025
⏰ - 12:30pm - 1:05pm
💻 - Online - free to join from anywhere!

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻:
➖ Understanding the Challenge: Explore Seasonal Affective Disorder (SAD), its triggers and how to recognise the signs.
➖ The 3 R's Framework: Learn our simple, powerful approach for difficult days: Recognise, Reframe, and Resilience.
➖ Essential Power Tools for Wellbeing

Ready to transform your winter? 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄 👉 https://us02web.zoom.us/webinar/register/WN_irwB8RdSRIucKm8o9hlb8Q #/registration

Together. Saving lives. 🟢

20/11/2025

Movember Matters - But do we truly understand what’s at stake? 🧔‍♂️

This month is all about raising awareness and spotlighting a silent crisis: men’s health. In our latest article, we break down the 5 biggest killers of men, and what can be done to reduce the risk.

👉 Did you know men in the UK die, on average, 4 years earlier than women?
👉 Many of the leading causes are preventable - yet too few men get checked early, talk about how they feel, or reach out for help.
👉 Su***de remains one of the top threats, especially among younger men.
👉 When it comes to physical health: prostate cancer, lung cancer, heart disease - all of them are major threats.

We wrote this because awareness alone is not enough. We need action:
- Regular health check-ups 🍏
- Honest and open conversations about mental health 🗣️
- De-stigmatising accessing/asking for help 🤝

You can read the full article now 👉 https://greencrossglobal.co.uk/insights/movember-matters-5-biggest-killers-of-men

Together. Saving lives. 🟢

Discover the five biggest killers of men this Movember, from heart disease to mental health - learn steps to protect your health and support others.

13/11/2025

Beat the Winter Blues Webinar ❄️

Feeling the drop in energy and mood as the days get shorter? You're not alone!

Winter can be genuinely challenging, and finding the colder, darker months difficult is a normal, shared human experience.

Invest in yourself to build positive habits that support your mental health throughout the season and beyond. Join our webinar this December to gain understanding and practical tools to manage feelings of stress, isolation, and low mood that often accompany winter.

𝗪𝗲𝗯𝗶𝗻𝗮𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀:
📆 - 12 December 2025
⏰ - 12:30pm - 1:05pm
💻 - Online - free to join from anywhere!

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻:
➖ Understanding the Challenge: Explore Seasonal Affective Disorder (SAD), its triggers and how to recognise the signs.
➖ The 3 R's Framework: Learn our simple, powerful approach for difficult days: Recognise, Reframe, and Resilience.
➖ Essential Power Tools for Wellbeing: You'll leave with a practical toolkit including:
- Light Maximisation: Techniques for natural light and therapy.
- Routine as an Anchor: Stabilise your body clock and mood with consistent daily schedules.
- 'Exercise Snacks': Small, frequent bursts of movement that boost mood effectively.
- Nutrition Guidance: Support brain health with tips on Vitamin D and Omega-3 fatty acids.

This is real-world guidance designed for immediate impact on your daily wellbeing during the winter months.

Ready to transform your winter? 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄 👉 https://us02web.zoom.us/webinar/register/WN_irwB8RdSRIucKm8o9hlb8Q #/registration

Together. Saving lives. 🟢

12/11/2025

Creating Inclusive Spaces in Hospitality 🧠♾️

The best hospitality experiences start with inclusive teams. Our latest article explores how hotels, restaurants, and venues can better support neurodiverse employees. From quiet zones and clear communication practices to training that builds understanding and confidence.

Small changes make a big difference - creating environments where everyone feels valued, supported, and empowered to thrive is crucial for every organisation.

Read the full article now 👉 https://greencrossglobal.co.uk/insights/creating-inclusive-spaces-in-hospitality

Together. Saving lives. 🟢

Discover how embracing neurodiversity in hospitality fosters inclusion, enhances teamwork, and enriches guest experiences for lasting success.

11/11/2025

The day is finally here! 🌟

Join us later today for our free webinar with Dylan Skelhorn, a passionate safety advocate who survived a life-changing fall from height.

Dylan will be sharing his powerful story and exploring how organisations can create a genuine culture of safety that protects people and saves lives.

There’s still time to grab a last-minute spot, don’t miss this inspiring session!

Register here 👉 https://us02web.zoom.us/webinar/register/WN_MNsdBVPjQouEIEZ9ri_MqA #/registration

Together. Saving lives. 🟢

09/11/2025

We will remember them.

Lest we forget.

07/11/2025

International Stress Awareness Week - Day 5 🤯

We’ve reached the final steps of the Stress Risk Assessment, where action turns into lasting improvement.

Today we focus on Step 4 and Step 5:

✅ Step 4 - Record your findings
Document the key stressors identified, the actions taken, and how you’ve addressed each risk. Recording your process not only ensures compliance , it also shows your commitment to employee wellbeing.

✅ Step 5 - Monitor and review
Stress management isn’t a tick box or one-time exercise. For things to improve, you must regularly review what’s working, what isn’t, and what’s changed in your organisation. This ongoing process helps you to continuously keep improving and sustain a healthy, supportive workplace culture.

A well-documented and regularly reviewed Stress Risk Assessment doesn’t just tick a box, it builds trust, accountability, and a genuine focus on wellbeing.

Together. Saving lives. 🟢