ML3 Fitness & Wellness

01/03/2026

No waiting.
No overcrowding.
Just training.

At ML3 Fitness & Wellness you get:

✔ Private space
✔ Calm atmosphere
✔ Spacious car park
✔ Brand new AC system

All for just £29 a month.

Train in a gym that feels like your space — not a packed commercial chain.

📍 Hamilton Community Stadium, New Douglas Park, ML3 0FT
Join today.

27/02/2026

Not a commercial gym.

ML3 Fitness & Wellness is a private, quiet training space in Hamilton — designed for people who actually want to train.

Membership is just £29 per month.

What you get:

• Private, calm gym environment
• Brand new air conditioning system
• Shower facilities
• Changing rooms
• Spacious free car park
• 10% discount on all wellness therapies

No overcrowding.
No waiting for equipment.
No chaos.

Just proper training.

Located at Hamilton Community Stadium.

Message us to join.

25/02/2026

Small business owner?

If you’re looking for a calm, professional space to treat your clients — this could be exactly what you need.

Our private treatment room inside ML3 Fitness & Wellness is now available to hire.

Perfect for:
• Massage therapists
• Reiki practitioners
• Beauty specialists
• Sports therapy
• Talking therapy

✔ Quiet, private setting
✔ Large free car park
✔ Flexible hire options
✔ Professional environment

Located at Hamilton Community Stadium.

Message us to arrange a viewing this week.

19/02/2026

Stillness + Light = Repair ✨

19/02/2026

Soft lighting. Calm energy. Just you. 🤍
Our private treatment room at ML3 is your space to switch off, reset and breathe.

Massage. Reiki. Recovery. Relaxation.
No rush. No noise. Just peace.

Book your time out ✨

MassageRoom ReikiEnergy MentalReset SwitchOff YouTime

18/02/2026

TREATMENT / WELLNESS ROOM AVAILABLE

Looking for a calm, private space to hold your sessions?

We’re now welcoming practitioners who offer:

• Meditation & breathwork
• Yoga (1-to-1 or small group)
• Reiki & energy healing
• Holistic therapies
• Massage & bodywork

Our space offers:

• Aesthetic, intimate setting
• Soft lighting & calming atmosphere
• Clean, professional environment
• Flexible booking options
• Located within Hamilton Community Stadium

Perfect for freelance therapists, instructors and wellness professionals ready to grow their client base in a supportive setting.

📍 ML3 Fitness & Wellness – Hamilton
📩 Message us to check availability or arrange a viewing

HolisticTherapy WellnessStudio ML3Fitness TherapistSpace

18/02/2026

Struggling with inflammation, tiredness, acne or slow recovery?

Red Light Therapy helps your body repair, recover and glow — naturally.

At ML3 Fitness & Wellness, our full-body red light sessions support:
• Skin health
• Muscle recovery
• Reduced inflammation
• Energy levels
• Overall wellbeing

Quick sessions. No downtime. Just results.

📍 Hamilton Community Stadium
📩 Message us to book

MuscleRecovery

16/02/2026

15/02/2026

TREATMENT / WELLNESS ROOM AVAILABLE

Looking for a calm, private space to hold your sessions?

We’re now welcoming practitioners who offer:

• Meditation & breathwork
• Yoga (1-to-1 or small group)
• Reiki & energy healing
• Holistic therapies
• Massage & bodywork

Our space offers:

• Aesthetic, intimate setting
• Soft lighting & calming atmosphere
• Clean, professional environment
• Flexible booking options
• Located within Hamilton Community Stadium

Perfect for freelance therapists, instructors and wellness professionals ready to grow their client base in a supportive setting.

📍 ML3 Fitness & Wellness – Hamilton
📩 Message us to check availability or arrange a viewing

13/02/2026

💧 FLOATATION TANK THERAPY 💧

Unplug from the noise and just float ✨
Our floatation tank uses warm, mineral-rich water to help your body fully relax, switch off, and reset.

In one hour, it can help with:
• Stress relief & deep relaxation
• Muscle recovery & pain relief
• Better sleep
• Mental clarity & creativity

A calm, weightless experience for both body and mind — perfect when you need to properly switch off.

⏱ 1 hour
💷 £60

📩 Message us to book
📍 ML3 Fitness & Wellness