Ms Karen Joash

23/03/2025

20/03/2025

09/03/2025

Some postnatal Truths!!!

08/03/2025

07/03/2025

The amazing choline !!

Supports brain health, liver function, and fetal development.

05/02/2024

A great resource for women with anxiety who are pregnant. Positive thinking styles are foundational

The RELAX study (REducing Levels of AnXiety) aims to reduce levels of anxiety in pregnancy and after birth. Anxiety is common before and after pregnancy and is distressing for those affected.

Researchers at King’s College London are conducting an online trial designed to train more positive thinking styles. Click here if you’d like to find out more or take part: https://relax.healthmachine.io/

30/07/2023

Amazing to have such great reviews on our multivitamin essence capsule. Check them out at www.purermama.Co.uk

Fuel up with iron! This essential nutrient helps transport oxygen throughout your body and supports your baby's growth. Research shows that iron deficiency during pregnancy can increase the risk of preterm birth and low birth weight. Boost your iron levels by incorporating lean meats, poultry, fish, legumes, and iron-fortified cereals into your diet. Serve with a side of sweet potatoes for an iron-rich feast. Iron, we've got you covered! 💪

Additional research indicates that consuming an adequate amount of iron during pregnancy can help prevent iron-deficiency anaemia, support the development of your baby's brain and nervous system, and contribute to overall maternal well-being. Remember to consult with your healthcare provider to determine the appropriate iron intake for your specific needs. Keep your iron levels in check for a healthy pregnancy journey! 🌟 "

The Purermama Team
www.purermama.co.uk
Strengthen | Nourish | Protect
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PurerMama Vitamins

28/06/2022

Amazing and excited to get this review!!! We are on a mission to make them affordable for everyone with the optimal ingredients!!!

Don’t just take our word for it!

Evening Standard says “The Essence Capsule is the best value of the premium options, with nutrient and vitamin values comparable to - or higher than - the other options, but at a slightly lower price point.”

Here are amazing benefits of the Essence Capsule by

👉It contains choline which is critical in fetal brain development.

👉It contains a higher dose of iron to help prevent tiredness and anaemia occurring during pregnancy

👉It contains thiamine which combats nausea in some women.

👉It contains magnesium which supports sleep

👉Our combinations are made to strengthen women in pregnancy, protect and enhance immunity and nurture the growing baby.

Click https://www.purermama.co.uk/the-essence-capsule to buy Essence Capsule.

READ: https://www.standard.co.uk/shopping/esbest/kids/best-prenatal-vitamins-and-supplements-for-pregnancy-b1006556.html

06/08/2020

Absolutely love this. Make each connection count. Make each moment count. Make a difference in someone’s life. Make a positive intervention.

30/07/2020

Laughter is great medicine. It shows strength. It breaks the weakness. It shows hope. It gives light. Surround yourself with people who make you laugh. They will be guiding lights through all the turmoil whether it’s work, family, the world or understanding yourself. Friendship full of laughter is peace, acceptance and a human bond. To my great and wonderful family, friends and fabulous work family. Thank you for making me smile through easy and difficult times. Thank you for standing with me. Thank you for the laughter.

22/07/2020

I’m Passionate about leadership delivered with diversity and inclusion. Incorporating all the viewpoints gets the best results, productivity and efficiency. Great to talk and great to see this summary courtesy of

09/07/2020

Love this. Looking for the strengths in others mean they become your asset and not your enemy. Look at that person through a different lens. Together we are stronger.