Poppy Yoga

Poppy is a yoga teacher in East Anglia, guiding mindful, functional, strength based movement

11/04/2026

⭐️ New yoga block starting next week ⭐️

✨ Link in bio to book ✨

27/03/2026

✨Spring Equinox Yoga Evening✨ at -
A glorious evening celebrating the turning and shifting seasons and what that can bring for us, our strength, our nervous systems and our mindsets. Thank you so much everyone for joining me ! So grateful to have a full and waitlisted event and celebrate life together 🙌

26/03/2026

✨🌱🍁🌙 new monthly offering from me to you 🌙🍁🌱✨

ROOT, RELEASE & RE-ALIGN

A monthly yin yoga inspired practise that changes each month to focus on what to “root” into, what we feel we need to “release” and how to realign with the time of year.

- A one-hour, slow, stretchy, yin-inspired, restorative yoga flow
- A 15 minute deeply relaxing seaonal yoga nidra meditation with essential oils
- Homemade (and where possible homegrown) seasonal herbal tea
- The Hazlebury Kitchen baked (homegrown and homemade) delicacy.

£16 - limited spaces- link in stories and bio to book

05/03/2026

Comment below or DM me for more information, to sign up to my newsletter or join the waitlist. ✨

09/02/2026

Half way through my third pregnancy and keeping my yoga practise fun, playful and curious to keep me empowered in these long winter months!

Sometime this is gentle and soft, sometimes it’s strong and bold- taking each day as it comes to have fun with my little bambino ✌️

02/02/2026

Seeing as we have just passed through Imbolc, and we can feeling the emergence of spring around us, a perfect time to offer my annual SPRING EQUINOX YOGA retreat evening at

As usual lots of treats and light bites will be available!

Spaces have already started filling up and it is limited so do get in touch if you’d like to book !

🌱 🌷 ✨ 🌞 🌙

03/01/2026

After a couple of weeks break, I am excited to start my new block of yoga classes, where we grow stronger, calmer, more mobile and more patient as we gain resilience and compassion. 💪 🙌 🧘

24/11/2025

My studio offers a space to soften, to release. When we soften and release we create space to grow. My classes aim to grow the body in strength, and cultivate an intentional focussed consciousness in what we are doing, how we are moving and what we can feel.

All you need a little time and a little space. I have the space, you being your time. I promise it won’t be wasted ! 👌💪

10/11/2025

As well as other classes at other studios and private classes- these are my group classes that I run on a weekly basis!

Mostly fully booked but usually space in my Thursday and Friday classes but booking essential to avoid disappointment!

We focus on connection, cultivating consciousness, work powerfully into our bodies to build resilience through slow functional flows. I create yoga sequences that use our whole body’s strength from toe strength to pelvic floor strength, back strength to ‘wrist strength’ - synchronised with your breath for optimal movement- this approach enhances our mobility and flexibility is definitely not a pre requisite to come to yoga, I’m much more focussed on bettering your mobility and you leaving class feeling stronger and more confident in your body! 💪

02/11/2025

Last 6 weeks of yoga with me before Christmas! Most classes were fully booked before I even advertised them, but a few limited spaces in:
- Thursday 10am slow functional flow -
- Friday 9.30am all levels vinyasa flow - Rickinghall

If you’d like to find your flow, your focus and your fire- then hit me up! Expect to leave the class feeling lighter and stronger, calmer and more alert, soothed and nourished! And that my friends is the gift of embodied movement! 🧘‍♂️ 🤸‍♀️ 🙏

17/10/2025

My annual Yule Tidings Yoga evening is already over half sold out after 2 days, book by DM or email - to manifest some calmness into your deep midwinter time. Life can’t always be spontaneous with busy lives and commitments so intentionally make choices that your future soul will thank you for by building in stillness, space, time and love for own nourishment, alignment and purpose.

28/09/2025

YIN is back- starting up this week. This block is full but keep your eyes peeled for the next block starting in November!

Yin works it’s magic in all spheres of your body;
✨slow passive stretches allowing you to gently and consistently target the connective tissue, which can improve circulation and range of motion, giving your muscles space to get stronger and more flexible in other areas of your life.
✨fine tune your mind body awareness by isolating physical sensations and expanding your discomfort threshold through focussed breathwork
✨breath by breath stepping away from fight or flight mode and breathing your way into softness, calmness and lowering the cortisol in your body
✨giving your mind time and space to settle into the present reality and chaos to let go of thoughts, judgements, expectations, worries and to do lists.

✨✨✨ 📸

Address

Hammersmith

Telephone

+447557900857

Website

http://www.thehazleburykitchen.com/suffolkyoga

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