Tessa Grazzini Hypnotherapy

08/03/2025

🌸✨ Happy International Women’s Day! ✨🌸

Today, we celebrate the incredible strength, wisdom, and resilience that women bring to the world.

💫 You are powerful.
💫 You are capable of extraordinary transformation.
💫 You are the author of your story.

As you embrace your journey, remember that true empowerment begins within. Through the power of your mind, you can break free from limitations, heal past wounds, and create a future filled with confidence, clarity, and purpose.

💭 Believe in your power. Trust your intuition. Step into your greatness. 💪

Tag a woman who inspires you and remind her just how powerful she truly is! 💫💜

12/02/2025

Free Young Minds had the pleasure of speaking with Julian Tomkins an experienced therapeutic counsellor with extensive experience working with adults, young ...

11/02/2025

You have the power to choose your thoughts and let go of the ones that don t serve you.

04/02/2025

Everyone has greatness inside and the power to heal.

As a clinical hypnotherapist I dedicate myself to helping people transforming their limiting beliefs in helping them achieve what they want.

My pivot to becoming a Clinical Hypnotherapist and Rapid Transformational Therapist was deeply personal. It began with my son’s learning challenges. Witnessing his struggles and the potential impact on his self-esteem, I sought alternative therapies. This quest led me to the transformative powers of hypnotherapy and neuroscience coaching, igniting a passion to alleviate unnecessary suffering in others.

My philosophy hinges on the power of the mind. I begin each session by demystifying how the mind works. Educating clients about the mind’s ability to shape reality is pivotal. We delve into understanding and reversing negative thought patterns, emphasizing the profound impact of positive thinking on unlocking potential.

In my speaking engagements, I always introduce the latest neuroscientific findings and explain how emotions can be changed by giving ourselves better thoughts. Thoughts can physically reshape your brain. We can overcome negative thinking patterns and unlock our full potential by changing our thoughts. We think about 60,000 thoughts a day. How many of those are negative? How many are positive? If most of them are negative, flipping that is the first step toward rewiring your mind so you can achieve increased confidence and success. I share the secrets of how to make your brain work for you and not against you.

My mission is to spread the word and empower people. Help me spread the word by sharing this post and get in touch to find out more.

08/10/2024

Anxiety thrives on the illusion that everything is urgent. Remember: pause, breathe, and take it one step at a time. Not everything needs to happen all at once.

”

05/09/2024

Join Us at Free Young Minds in our NEW membership portal.

We are delighted to open this space and share our professional and personal experiences to educate, empower and inspire the next generation.

Connection, Wisdom and Collaboration are 3 things we often hear parents, teachers and those working with teens want from our services.

Become a part of our exclusive private membership portal and discover the support you need as you navigate the complexities of guiding teens. Being among a community of like-minded individuals grants you the opportunity to embrace vulnerability and find solace in sharing both the challenges and triumphs of nurturing the next generation.

https://courses.masteryourgreatness.com/bundles/free-young-minds

17/06/2024

This is a great resource for every parent and teenager! Join now and have access to all the support in one space!

ANNOUNCEMENT!!!

We are super excited and have been getting ready behind the scenes to launch our new Membership Portal this July 2024!

Connection, Wisdom and Collaboration are 3 things we often hear parents, teachers and those working with teens want from our services.

We are delighted to open this space and share our professional and personal experiences to educate, empower and inspire the next generation.

A common request is for a supportive community to ask questions, share experiences, and feel connected. That's why we offer a monthly live Q&A session, providing the opportunity to seek support and guidance directly from us.

In addition, we're excited to provide you with free downloadable programs, eBooks, and audio's, along with discounts on some of our most popular offerings.

We will also be featuring guest speakers to inspire and support you with diverse perspectives on how to best navigate these times and help our younger generation master their greatness.

If you feel called to join us, we would love to welcome you in.

To be the first to hear when we launch use this link and receive a free audio - 'Believe In Yourself' by Tessa Grazzini.

https://www.freeyoungminds.com/membershipinterest

01/05/2024

Is your teenager suffering with exam stress and anxiety? Try this program turning stress into exam success.

Exam season is here, and we've got the perfect solution to help teens breeze through their exams feeling calm, focused, and motivated! 🌟

Introducing our tried and tested bundle of hypnosis audios for exam success, including sessions for calming nerves, mastering breathwork, boosting motivation, and enhancing focus.

But that's not all! Parents, we've got you covered too. Sign up now to receive our FREE preview masterclass instantly. Discover invaluable tips and strategies to support your teens during this critical time.

Don't let exam stress hold your teens back. Join us and empower them to excel with confidence! 💪

Click the link to sign up for our FREE preview masterclass now:

https://courses.masteryourgreatness.com/courses/selfhypnosisforexamstresstosuccess

Let's make this exam season their best one yet!

29/04/2024

The brain is malleable and capable of changing even the most ingrained patterns of anxiety.
Do you want to learn techniques to reword your brain and break free from anxiety?
Comment below.

24/04/2024

Contrary to some beliefs, the subconscious is not a dark, negative place.

The subconscious is like a magical genie.

Genies are all-powerful, they can grant wishes and help achieve your goals.

All you need to do to achieve your goals is to command your genie clearly and precisely.

Your subconscious cannot make value judgements, It cannot distinguish between good or bad, right or wrong fact or fiction,
It doesn’t know the difference between what you desire or dread, favour or fear.

Just like a genie, it can never decide simply to give you something,

You must always ask, instruct or command.

DM to find out more. 🧞‍♀️