Harmony in Health CIC

Harmony in Health CIC Harmony in Health is a team of specialists who are inspired by the ideas and principles of Harmony.

18/10/2025

Ukrainian women arriving in England are amongst the most vulnerable displaced people in the UK today.
Help us help them.
We need to crowdfund £6000.
This will allow us to deliver a program of inclusive and culturally sensitive embodied practices designed to heal trauma, rebuild confidence, and restore dignity.
By prioritising Ukrainian women, based on clear evidence of need, our project will help foster lasting wellbeing.

For more information and to support the campaign, please visit: https://www.spacehive.com/harmonyinhealth
Link in bio👆🏻


05/10/2025

Help us bring hope, healing, and connection to more Ukrainian women — join our campaign.
We are currently crowdfunding £6,260 in order to deliver a project of unique wellbeing workshops and counselling support groups for Ukrainian women living in London, building on a successful 2025 pilot programme funded by the National Lottery, which demonstrated the impact of this work. Participants reported transformative outcomes:
·       “I hadn’t left the house for two years since moving here until this wonderful programme.”
·       “I felt support, strength, self-acceptance, unity. This group gave me inspiration.”
Your support — through a contribution, partnership, or simply sharing our campaign — will directly help Ukrainian women rebuild resilience and belonging.
For more information and to support the campaign, please visit: https://www.spacehive.com/harmonyinhealth
Link in bio👆🏻


Y in

“Thank you for your hands — they were so warm and so gentle.”
“I had back pain, but after the session, I don’t.”These be...
17/05/2025

“Thank you for your hands — they were so warm and so gentle.”
“I had back pain, but after the session, I don’t.”
These beautiful reflections from our recent Wellbeing Workshop for women from Ukraine remind us how much healing can happen through safe touch, mindful movement, and care.
We use the Alexander Technique, calming herbs, and supportive nutrition to help the body relax, release tension, and restore ease.
✨ Our next workshop is this coming Monday the 19th of May at 6:30pm in Hammersmith, London.
Sign up via the link in bio — we’d love to welcome you. 💛


We are grateful to staff at in Brook Green on Shepherds Bush Rd, especially their manager Daisy, for offering to suppor...
01/05/2025

We are grateful to staff at in Brook Green on Shepherds Bush Rd, especially their manager Daisy, for offering to support with food for our first Wellbeing workshop for women from Ukraine. Community support at its best 👏🏻👏🏻👏🏻
Thank you!






In our Wellbeing Workshops for Women from Ukraine, we guide the body toward deep relaxation using the Alexander Techniqu...
01/05/2025

In our Wellbeing Workshops for Women from Ukraine, we guide the body toward deep relaxation using the Alexander Technique to release nervous tension.
We complement this with calming herbs like lemon balm and chamomile, and offer nutrition advice focused on nervous system support—think magnesium-rich foods, warm soups, and gentle teas.
It’s holistic care for healing, one breath at a time.




Wellbeing workshops for women from Ukraine with and Have you booked your place yet?If not, there is still time to do so...
30/04/2025

Wellbeing workshops for women from Ukraine with and
Have you booked your place yet?
If not, there is still time to do so. Our program has just started and goes on until the middle of July
Link in bio👆🏻
Here are some snippets of our first gathering this week.
So much joy🥰
Movement, dance and drumming.
Alexander technique relaxation techniques.
Nutrition and lifestyle advice.
With Sara Khoroosi, Julia Outlaw and Dr Eleni Tsiompanou .
Tonight is our first support group with from
Join us!



To Help or To Do No Harm - Hippocratic aphorism to live by!Listen more in the Harmony in Health podcast : https://bit.l...
06/07/2024

To Help or To Do No Harm - Hippocratic aphorism to live by!

Listen more in the Harmony in Health podcast : https://bit.ly/3hjxUPi





Today we delivered the last wellbeing sessions for . What a wonderful way to look after staff in a tranquil natural en...
27/06/2024

Today we delivered the last wellbeing sessions for .
What a wonderful way to look after staff in a tranquil natural environment with plenty of space and time to relax, play and connect.
We loved it.
Two members of our team, Sara and Eleni, were there today and enjoyed some moments by the pool and in the woods











Today was at an away day for NHS staff The last 2 months we engaged with around 300 healthcare staff in the hospital. ...
25/06/2024

Today was at an away day for NHS staff
The last 2 months we engaged with around 300 healthcare staff in the hospital. Organised by the hospital’s Wellbeing lead Laurence Gamlen, these days are an opportunity for staff to relax, recharge and connect with each other in a beautiful natural environment.











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Hammersmith

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