Studio Carme

Studio Carme Face & Body Online Pilates Studio. Trained with Eva Fraser, 30 years history, BASI, and Alan Herdman

10/02/2022

Posted by .toned 🇬🇧FaceToned® helps to strengthen neck and shoulders.

🤲Anatomically back muscles extend from the spine up to the neck and the skull so adding exercises for neck, jaw and face makes sense if you are suffering from tension.

👉By targeting these areas you can restore length, relax and strengthen the cervical spine muscles, and release tension in the jaw, both of which are imperative to improve mobility.

📲Get to the LINK IN BIO to free download the app!

🇪🇸FaceToned® contribuye a fortalecer el cuello y los hombros.

🤲Anatómicamente, los músculos de la espalda se extienden desde la columna vertebral hasta el cuello y el cráneo, por lo que añadir ejercicios para el cuello, la mandíbula y la cara tiene sentido si sufres de tensión.

👉Si te centras en estas zonas, podrás recuperar la longitud, relajar y fortalecer los músculos de la columna cervical y liberar la tensión de la mandíbula, dos factores imprescindibles para mejorar la movilidad.

📲Pulsa en el LINK IN BIO para descargar gratis la app!




04/12/2021

🇬🇧Do you want to start? You may not show your beautiful face WHILE doing The FaceToned® Method, but you will have the best face AFTER doing it!

🙋‍♀️Come and join me: we will tone up your face, have a good time and... I will always get your best smile!

📲Get to the LINK IN BIO and download The FaceToned® App now, in 2 weeks you will have visible results!

🇪🇸Quieres empezar? Puede que no muestres tu cara más bonita MIENTRAS haces el Método FaceToned®, ¡pero tendrás la mejor cara DESPUÉS de hacerlo!

🙋‍♀️Ven y acompáñame, vamos a tonificar tu rostro, pasaremos un buen rato... ¡y siempre conseguiré tu mejor sonrisa!

📲Entra en el LINK IN BIO y descárgate ya la app de FaceToned®, ¡en 2 semanas tendrás resultados visibles!





14/07/2020

The current situation has all made us become more creative and find solutions.
💫 Join me twice a week for Online Mat Pilates. The class can be LIVE or accessible for 24 hours.

DM for information

01/05/2020

The elastic band gives you so much to play with .... it is my must when I travel and now in the online classes I try to use it to focus on arms.

16/04/2020

Love it!!! Pilates forever

Go to www.studiocarme.co.uk and chose your class.Given that most of us are stuck indoors at the moment, and you are unab...
30/03/2020

Go to www.studiocarme.co.uk and chose your class.

Given that most of us are stuck indoors at the moment, and you are unable to join me for classes in the studio, I wanted to let you know that I am running Online Pilates and FaceToned® classes every weekday.

You will receive a ZOOM@invite to join on the day of the class.

Let’s stay fit together and make the most of this time.

#

Address


Website

Alerts

Be the first to know and let us send you an email when Studio Carme posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Studio Carme:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram