Diane Jones - ADHD Coach

09/05/2026

Lmao! Actually footage!!!

09/05/2026

05/05/2026

Grab a spot on the FREE mini Reset + Reframe session.
When? This Thursday 7th May 7.30pm (GMT)
Where? Online - click the link to register and grab your spot!

https://www.dianejonescoaching.com/reset

04/05/2026

https://www.dianejonescoaching.com/reset
Grab your spot here 👆

25/04/2026

24/04/2026

20/04/2026

One of my clients described her brain like this…

“it’s like a cupboard full of crap. I have to shove the door closed so nothing falls out, but inside it’s a total mess”

That’s how she felt when she started.

Constant guilt.
Couldn’t stay consistent with anything.
Everything felt overwhelming. Loud. Too much.

Fast forward a few weeks…
She understands her brain now.
The guilt spiral has stopped.
She’s consistent with things that actually matter to her.

She even told me the other day she’s still got her knicker drawer organised.

Which sounds small… but it’s not.

Because now she knows she can follow through.
She knows she’s capable.
She knows she’s not broken.

That’s the shift.

This is exactly the work we do inside Wired This Way™, my 6-week KINDER™ Reset.

We start May 8th.
I’m taking 8 women.

If you’re reading this thinking “that cupboard is my brain”…

Message me “KINDER” and I’ll send you the details.

19/04/2026

I’m opening 8 spots for Wired This Way™, my 6-week KINDER™ Reset for ADHD women in perimenopause who are done feeling like a frazzled mess and ready to actually get their s**t back together in a way that works for their brain.

If that’s you, you’ll know.

You’re exhausted. Snapping at people you love. Then beating yourself up for it.

The rage comes out of nowhere. The RSD hits hard.

Everything feels louder, harder, and you keep thinking… “why can’t I cope like I used to?”

You’re not broken.

You’re wired this way. And no one’s shown you how to work with it yet.

That’s what this is.

We start May 8th.

8 spots only.

Comment YES or message me “KINDER” and I’ll send you the details.
Let's go!