Yogini Chrissie

17/01/2026

Hey Chaps - seriously, this is my heaven, no work tomorrow, lazy morning and some peaceful ‘Chrissie’ time.

I know how to show myself a good time ….

My current book is ‘The Art of Loving’ by Erich Fromm, ‘Love is an art, which we need to develop and practise in order to find true contentment. We need to find it, individually and as a society as a whole’.

‘He discusses every aspect of the subject: romantic love, the love of parents for children, erotic love, self love and the love of G-d or the Divine’.

It fills my heart ❤️…

Right, tea break, stretch, some Yin then some more reading - rock n roll …. X

01/01/2026

01/01/2026

Happy 2026 Everyone 💜

I hope you have moments of joy like this moment of mine dancing with my Uncle Matt, who sadly passed away last year but that cuddle and giggles shared will last forever in my heart.

The glimmers are little gifts from the universe, hold them tight!

###

10/12/2025

So long to my Great Uncle Matt, one of my biggest cheerleaders and one of my favourite people.

With my Auntie Jean now, will always have those Irish twinkly eyes and voice in my heart - love you forever 🇮🇪

07/12/2025

Christmas Carolling for at this morning, Christmas Tree up this afternoon then a movie … feeling content to be on the Earth!

What lovely traditions we have to get in the Christmas Spirit….. sprinkling some of it your way!

Hope you’ve had a happy day ☃️

Chrissie xx

(Totally posed photo obvs …)

26/11/2025

Jack Frost working his magic this morning 💙, what an incredible start to the day at Folly’s 🥰

08/11/2025

Goodbye Uncle Matt - love you forever ### 💚

21/10/2025

Tried Matcha again… yep, still don’t like it ….

Hope your week has started well, it was proper rain here yesterday, I loved it, watched scary movies with my son and went to the pictures with my old pal … sensational way to spend your day off on a rainy day!

5 min morning yoga flow in bed:

* extended arm child’s pose, luxuriate in the stretch
* cat/cow in table top with some gentle neck rolls
* up into a gentle downward dog
* back down through table top and sit upright on heels
* hand on heart and tummy and do some 4x4 box breathing

Then bosh, done …

I add a few extra bits in depending on how I am like side bends and forward folds but above is enough to get my body gently awake for the next part of my day (coffee, not matcha..)

Be good and if not, don’t get caught ;) …

Kisses 😘

17/10/2025

Love this song - my Dad sends it to me in the darkest of days to remind me to keep going towards the light - cheers me up every time!

We used to come back from Anfield each time listening to a Beatles album and not getting out of the car until the song had finished (never understood those people who just turn off a song when it’s getting to the good bit or speak over it …) - (it was usually Hey Jude, only narcissists turn it off just at the ‘na na na na na’ bits …) …

I hope you have special songs that connect you to a place or times that make you smile, just think of all those new songs you’re yet to hear that you’re going to love, the ones that haven’t even been created yet …!

I have been doing Yin Yoga every night in bed listening to an audio book - it’s a lovely part of my nighttime routine that bookends my day …

Back with the animals tomorrow and looking forward to it!

Have a lovely weekend everyone 🩷

Chrissie x

15/10/2025

Want to look as cool me? Beanie hats are now available on site in our little shop at Folly (EVERYONE loves a little shop…)

🦔 The Broadwater Forest Wildlife Hospital Fairview Lane Tunbridge Wells Kent TN3 9LU

See you soon Natures Warriors (and also, do yoga..) x

14/10/2025

I love my job - yesterday a volunteer gave me a Chestnut with a heart on and today I met Father Christmas (no seriously I did…) …

Every day is a different day at Folly and maybe you’d enjoy it too?

Get in touch on the link in the bio., you can come to the hospital to have a tour to see what wonderful work we do (and possibly meet a hedgehog…alas, probably not Father Christmas…) …

Also … do yoga … I put some Green Noise on in my car on my break and worked through each part of my body relaxing each joint … it’s lovely 🥰…

Have a great rest of the day and keep that warmth in your bones!

Chrissie 🍄🦔🥰