BODY FIRST UK Physio Clinic

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United Kingdom
Hampton Hill
BODY FIRST UK Physio Clinic

We are experts in rehabilitation and are committed to helping our patients out of pain.

24/01/2025

How's your body feeling? This is the ideal time to make time for you.

We're back and with a new email address;

You can find us at info@bodyfirst.uk

Or try a booking online at www.bodyfirst.uk

Or you can call us on 020 3818 1238.

We are BODY FIRST UK - your local 5star Physio clinic.

12/12/2024

🎄It's (nearly) Christmas and aches and pains don't just take a holiday! 🎄

So we'll be around if you need to see us.

We are open up to and including Monday 23rd December.

We pop back in on the 27th of December and then we'll see you again in January.

As always, you can call us to book or visit the website.

A very merry BODY FIRST Christmas.✨

31/10/2024

💀 If Half Term is your Halloween nightmare, call us for a last-minute appt! 💀

Whether it's your neck or your feet and all other bits in between, we can help at BODY FIRST.

Check our Google reviews if you don't believe us, there's nothing spooky there! 👀

17/10/2024

How can Physiotherapy help manage an array of health conditions??

This is a FAQ from anyone new to the wonderful world of Physio.

We all have bodies that can get worn out, injured, or need help after an operation.

Physio and Sports Massage (or Deep Tissue Massage) can help with all of the above in relation to bones, nerves, joints, and soft tissue.

So whether you have a pain in the neck, an osteo arthritic toe (or anything in between) - call us to discuss how we could help.

We have hundreds of happy customers, and we work with all the major PMI providers.

You can check us out on Google too and read all our fabulous 5* reviews.

31/07/2024

If you’re coming to see us Thurs or Fri allow some extra time for the roadworks 🚧

26/06/2024

🌷🌼🌷 Remember remember, the nightmare drive to Hampton Court until the 7th July...
..it may not rhyme - but there may be fireworks if you get stuck in traffic and miss your appointment! 🎇

Don't be like one of our team - who took this picture, whilst it took her an hour to get from Sunbury to Hampton yesterday.

👉Our suggestion is to come via Apex Corner (the McDonald's roundabout) and avoid Hampton Court Flower Show traffic, which is already building up.

See you soon.

19/06/2024

Are you outside more in the good weather?

🏃‍♀️We treat lots of runners 🏃‍♀️

🚴 We treat cyclists 🚴

🏊 We treat swimmers 🏊

🏃‍♀️🚴🏊 And we treat those crazy people who do triathlons and do all 3! 🏃‍♀️🚴🏊

But…

👩🏼‍💻 🧑‍🌾 🧑🏾‍🏫 We also treat people who have injuries or conditions that are as a result of just sitting at a desk, gardening or standing for long periods of time 👩🏼‍💻 🧑‍🌾 🧑🏾‍🏫

So whatever you’re up to this summer, let us help you to stay in the best condition to enjoy it.

07/06/2024

😮100 mile run anyone?

Sam is a big yes and here she is with Praveena - taped up and ready to go!

This weekend, Sam is taking part in The South Downs Way 100. This is a point-to-point race along the South Downs Way and one of 16 National Trails in the UK.

Sam will be one of just 500 runners from 25 countries aiming to complete this super challenge in under 30 hours!

🏃‍ A seasoned marathon runner, Sam's goal is to run the 100 miles in under 24 hours though - and we are super impressed!

Praveena has been helping Sam prepare for this race (and many others) for a few months and 'Team Sam' will be there to support her during the race too.

🤞 So BEST OF LUCK Sam - we look forward to tracking your progress and seeing you next week post-race.

06/06/2024

Need a sports massage today?

We have a last-minute appointment available at 3pm (due to a late cancellation), which is super rare!

If you want to book, please call us to book it on 020 3818 1238

21/05/2024

We're back ....... online for all bookings!

Check out our new website address www.bodyfirst.uk and 'Book an appointment'

Thanks for bearing with us!🐻

It's the same great service and same booking system.

See you soon.

08/05/2024

Did you know almost 1 in 4 of us will suffer from back pain at some time in our lives! 🙄

With so many of us WFH - a bad home-office setup can lead to even worse ergonomic posture, sciatic nerve compression, and localised injuries including muscle strain and tightness.

Add in pregnancy, sports injuries, and age-related degeneration, and it's a wonder that figure isn't higher.

But it's ok, we've got you here at BODY FIRST and we're on a mission to get you back to being you!

Call us today to make a booking. We're open Mon - Fri and finish at 7pm on a Wednesday 😃 020 3818 1238 📞

19/04/2024

🏃‍♂️ When people say to you "You're training for the Marathon - oh - it's so bad for your joints" 😟

Contrary to common beliefs, running is not bad for you and will not ruin your joints.

💪 Running actually builds strength and stability, and has even been shown to prevent conditions like osteoporosis and arthritis.

However, AFTER CARE is important!

🙄 You may (are highly likely) to feel some after-effects.

If you're sore or you get injured, it’s worth coming in to see us.

A light toxin flushing massage in the first few days after an event or a deeper massage a week after are best.

So give us a call to make an appointment, and we'll get you back on (the running) track 😊

BODY FIRST UK - your local 5star Physio in Hampton Hill ⭐️⭐️⭐️⭐️⭐️
BODY FIRST UK - 020 3818 1238

12/04/2024

Lots of happy patients seen today!

We love Fridays - they're busy, but fun and always great to see our wonderful patients making progress, healing and getting back to doing what they love.

Happy weekend!

And if you'd like to book in, just pop in to 38 High St. or call us on 020 3818 1238

OR, just message us here.

31/03/2024

Happy Easter to all our clients. Remember we can help to keep you hopping, skipping, jumping or just staying mobile.

Regular treatments can help you to stay in the best shape possible.

We look forward to seeing you in clinic soon.

Call, message or book online at www.bodyfirst.clinc

BODY FIRST, your local Hampton Hill 5Star Physio.

21/03/2024

on self-Care and Wellness:

Overall wellness and pain relief is about taking care of your body AND your mind.
Discover ways to boost your overall wellbeing with us, and start your journey to a healthier, happier you today!
☎️020 3818 1238
www.bodyfirst.clinic

28/02/2024

Meet Senior Physiotherapist and Clinic Manager:

Praveena Thiruvasagar

"I am a highly qualified and skilled Physiotherapist, with over 12 years of experience in Sports and Musculoskeletal injury rehabilitation.

I pride myself in giving the best care to my patients by keeping up to date with industry research and I deliver the most up-to-date patient care according to evidence-based practice in all my treatments."

Praveena is our HERO! Not only did she welcome her second child in early January this year - but she also picked up her Masters Degree!

And she's back in clinic between 11am - 2pm and 4.30 - 6.00pm every day.

Congrats Praveena - how do you do it?!

Address

38 High Street
Hampton Hill
TW121PD

Telephone

+2038181238

Website

https://bodyfirst.uk/

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💀 If Half Term is your Halloween nightmare, call us for a last-minute appt! 💀 Whether it's your neck or your feet and all other bits in between, we can help at BODY FIRST. Check our Google reviews if you don't believe us, there's nothing spooky there! 👀

We're back ....... online for all bookings! Check out our new website address www.bodyfirst.uk and 'Book an appointment' Thanks for bearing with us!🐻 It's the same great service and same booking system. See you soon.

Happy Easter to all our clients. Remember we can help to keep you hopping, skipping, jumping or just staying mobile. Regular treatments can help you to stay in the best shape possible. We look forward to seeing you in clinic soon. Call, message or book online at www.bodyfirst.clinc BODY FIRST, your local Hampton Hill 5Star Physio.