04/09/2021
Women have always faced impossible beauty standards.
Sadly, the beauty standard for a woman’s figure is ever-changing!
It is this ebb and flow of SOCIETY’S thoughts of what a woman should look like, that has led to the painful world of diet culture.
While diet culture preaches cutting back on carbs, counting calories, and putting your body through one size fits all workouts; the best thing you can do for your body is actually to be kind to yourself!
How can I be kind to myself?
The answer is simple. Listen to your body, eat intuitively, and take rest from your workout when your body tells you that it is tired!
It’s easier said than done. After years of conditioning, it can be extremely hard to unlearn this!
That is exactly why bombshell exists. We will teach you how to take power over your body back from the judging eyes of society.
This is not a course for women who want another diet, an expensive supplement regimen, or a debilitating training program.
This is for women who are ready to take their power back and heal their painful relationship with body image and food.
Try this mantra on for size, “If I wouldn’t say it to my five-year-old self, I shouldn’t say it to my present self. I deserved love then, and I deserve love now.”
DM me if you want to learn how this program can help you to start healing your relationship with yourself.
