Angela Hartley - Cardiac Rehab Specialist

Angela Hartley - Cardiac Rehab Specialist Had a heart attack, stents or surgery? Have AF, pacemaker or heart failure? You’re in the right place. Let’s get healthy, Hearties!

It is safe to exercise when you have a heart condition - it's about finding out what's best for you, your heart condition and what you want to get out of life. Check out my page for tips, healthy meal ideas, heart jokes and exercise videos. Get in touch to find out about how my programmes can help you to get fitter, healthier and have more energy in a safe and structured way. https://www.clinicalexercise.co.uk/programmes

Happy International Nurses Day! Celebrating all of our amazing nurses who help to educate, empower, heal, mend, stitch, ...
08/05/2025

Happy International Nurses Day!

Celebrating all of our amazing nurses who help to educate, empower, heal, mend, stitch, treat, care, feed, wash, rehabilitate and so much more.

Celebrating with a photo of me during my first year of nursing, on a cardiac ward in Australia in 2007.

Amazing week with Larix Ski School Borovets - always the best instructors, highly recommend!
22/02/2025

Amazing week with Larix Ski School Borovets - always the best instructors, highly recommend!

19/02/2025
Consistency is key
06/02/2025

Consistency is key

31/01/2025

I've been using the Aktiia blood pressure monitor with some of my patients and I've been really impressed (and surprised) with how accurate it has been. You can't feel it taking the readings and it gives you fantastic graphs that you can then show your doctor so they know what your blood pressure is like at different times of the day. There's a sale on at the moment so wanted to share in case any of you love your tech and want to add to it!

🫀 It's our anniversary! Let's empower each other to stay active and thrive. Ready to join the Hearties family? 💪
28/01/2025

🫀 It's our anniversary! Let's empower each other to stay active and thrive. Ready to join the Hearties family? 💪

Will you help me get 40 donations for my 40th birthday tomorrow? It’s to help raise vital funds to prevent people from d...
15/01/2025

Will you help me get 40 donations for my 40th birthday tomorrow? It’s to help raise vital funds to prevent people from developing heart disease - let’s get rid of heart disease for good!

Even if you can only spare £1, it will all add up to help fund vital research!

Help Angela Hartley raise money to support HEART UK

Put in the work now. Your future heart health will thank you. #
04/01/2025

Put in the work now. Your future heart health will thank you.

#

01/01/2025

What are your heart healthy tips for us that we can use in 2025?

Happy New Years!Here’s to a happy, healthy and Heartie 2025!
31/12/2024

Happy New Years!

Here’s to a happy, healthy and Heartie 2025!

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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The Healthy Hearties Story

Confused about how to best look after your heart? We can help!

If you have a heart condition, it can be overwhelming and difficult to work out where to start when it comes to improving your health. This page is about all things heart. Heart conditions, post heart attack worries, after surgery troubles, heart jokes, heart memes, heart research, heart healthy foods, exercise tips, supplements that support the heart, recipes, banter and more (probably about the heart too). I post stories about people like you – their experiences with being told they have a heart condition, their fears about the future, the fun (or not so much fun) of cardiac rehab, hospital appointments and things their doctor did (or didn’t) say.

It’s run by me, Angela Hartley – I run the Healthy Hearties Facebook group where we have a LOT of support from fellow Hearties (join HERE). I also run a studio in East Molesey helping people to exercise again with a heart condition.

I’m a cardiac nurse and exercise coach. I run face to face and online programmes for people with a heart condition. The programmes vary in length depending on what a person needs. You may see photos of me doing workouts with my clients in my studio gym in East Molesey, Surrey, UK. Sorry if you’re too far away to visit!