Karen Goodchild - The Frequency Factor

22/07/2025

If you’re still waiting for the universe to deliver instead of making moves yourself, IGNITION isn’t for you 👇🏼

16/07/2025

16/05/2025

Here’s what I do. I feel into your truth, and identify where you're out of alignment with it.

Your true state of being is balance. It's harmony. It's alignment.

When I say “truth,” I’m talking about the truth that lives in your body, your mind, your emotions, and your soul. Your purpose. Your true desires.

I can feel where you’re out of sync. Where there’s imbalance.

Where something doesn’t feel quite right, physically, emotionally, mentally, or spiritually.

And when you're out of alignment, there’s a disconnection.

Your thoughts feel scrambled.

Your emotions don’t make sense.

Your body starts to speak louder, sometimes even screams, until you listen.

Or… until you go numb.

Your truth isn’t always what you’ve been told it should be.

It’s not always what your family, society, or even your past self believed.

And facing the truth of that can feel really uncomfortable.

But, once you do it’s also deeply freeing.

I help you get really clear on where that misalignment is showing up.

Where you’re out of balance in your body.

Where your emotions are guiding you.

Where your soul is calling you back into connection.

And once you see it, and accept it, you can shift it.

This isn’t about creating a perfect-looking life for the outside world.

It’s about coming back to a life that feels good on the inside.

So good that you stop caring what anyone else thinks.

You don’t need other people’s validation. You don’t need the applause.

Because you feel it. You live it. And that is what inspires others.

Those that are meant to be in your life, at least.

You’re not trying to prove anything. You’re just being in harmony.

And from here, real connection happens.

That’s having the Frequency Factor™️.

Living from your truth. Balanced. Aligned. And radiating it from the inside out.

Here to chat if you want the Frequency Factor™️ in your life. Just message me ❤️

30/04/2025

The shame.
The frustration.
The quiet humiliation that you carry around underneath the smile.

You’ve reached a point in life where you thought things would feel different.
More settled.
More certain.
More you.

Financially stable.
In loving, healthy relationships.
Clear about what matters and where you’re going.

But growth doesn’t work like that.
It doesn’t care about timelines or checklists.
It shows up as friction, emotion, discomfort… because that’s what gets your attention.

We notice what’s wrong.
What we don’t want.
We feel it in our bodies, in our thoughts, in those little undercurrents of emotion that follow us through the day.

It’s all information.
All frequency.
Trying to show you something deeper.

So how do you begin to feel what is right?
To hear your truth?
To remember who you are underneath it all?

You stop looking outside.
You start listening in.

You release the low frequency energy your body has been holding - creating stories, emotions, old patterns - so you can come back into connection with your Self.

When your frequency rises, something shifts internally.
You start to remember.
You feel again.
You trust again.
You begin to see what’s possible, because you can finally feel it in your bones.

That’s when the courage comes.
The self-belief.
The clarity.

Because the disconnection? The constant searching, the scrolling, the “why do I still feel like this?”, it’s not a life sentence.

It’s a signal.
A reminder that your next chapter is calling.

And only you can choose whether to live that next chapter...or not.

This is your journey.

And if you'd like help to reconnect with yourself, your truth, your vision… I’m here.

Reach out if you’d like to have a chat. I’d love to hear where you’re at ❤️

29/04/2025

We’ve been taught to work hard. To get on with it. To push through.

And I get it. I can't stand wallowing or self pity. I mean we're all allowed a little bit of leeway, but staying in that place gets you nowhere.

But neither does working harder, pushing through or just getting on with it if all of these are all done without any true connection to purpose or desire.

The real power comes from first remembering, and reconnecting to the real you …. and to what you truly want. THEN working hard, pushing through and getting on with it, with passion, alignment and full connection to your purpose.

Healing isn’t about fixing, it’s about remembering.

Remembering who you are. What you stand for and what actually makes you feel whole.

You don’t need to do more to feel happiness. You need space to reconnect with your own inner intelligence, and find the answer to your happiness there.

This is what we do in my 1:1 sessions. We pause, reflect, release and remember, so you can rise up as the truest, most fulfilled version of you. Whoever that is.

Are you ready to explore? Message me and let’s have a chat.

28/04/2025

Do you ever look at your life and think “I should be happy. So why do I feel like this?”

You have the job. The home. Great friends. You’re doing everything “right.”

And yet you feel empty. Disconnected. Like something’s missing but you don’t know what.

On the outside, everything looks great.But inside, you’re struggling and you don’t know what to do.

This is more common than you think.

✨ If you’re feeling this way, I want to you to know that there is nothing wrong with you.

In fact, it just means something deeper is calling you.

Something more fulfilling and meaningful.

I’m here to help you figure out what that is.

Message me if you’d like to chat ❤️

25/04/2025

I used to look in the mirror and barely recognise myself.

I'd smile… but it didn’t reach my eyes.

I was tired. Disconnected. Numb.

Doing all the “right” things… but feeling so empty inside.

And now?

I catch my reflection and I smile. Really smile.

Not because I changed much in my life.

But because I found myself again.

I’m not just going through the motions.

I’m living from the inside out.

If you’ve been feeling like you know know who you are anymore, or even what you want, I want you to know it doesn’t have to stay that way.

Let’s help you rediscover the real you. The one that feels true, authentic and at peace themselves and their life.

Message me if you'd like to explore options ❤️

24/04/2025

It’s 2am again.

You’re lying there, staring at the ceiling, thinking…

"Why do I feel this way?"

"Is this really my life?"

You’ve done everything right. Built a good life.

But inside, you feel… numb.

Not broken. Just like something integral is missing.

It’s hard to explain it to anyone else, because even you don’t have the words.

You just know something’s off. You’re tired of pretending it’s not.

You don’t want to escape your life. You have so much to be thankful for.

You just want to feel alive in it.

If this feels familiar, please know you’re not alone. And you don’t have to keep figuring it out on your own either.

I support people who are ready to figure out who they really are, what they truly want and who want to start creating a life that feels meaningful and true.

Message me if you'd like to find out more.

31/03/2025

The results are still blowing my mind 🤯

The Frequency of Business Abundance is not just any 4 week programme. It creates a shift in your frequency that lasts.

It enables you to attract the people and opportunities that are harmonious with your high frequency vision.

It is different to other manifesting programmes. It activates a frequency shift within you that is felt instantly.

No need for vision boarding, journalling or any of the other manifesting tools that used to work but not longer seem to have the same impact.

You just need to feel the call, and respond.

Here are the details: www.karengoodchild.com/businessabundance

28/03/2025

This round of the Frequency of Business Abundance has just completed, and the shifts were nothing short of mind-blowing...again 🤯

So much so, I'm planning on running another in April 🎉

If you have a knowing that you're here for something great, and you want to quantum leap that vision into your reality, this is for you.

Message me if you want in. Spaces are limited to allow for high-level personalised support and guidance.

More info below 👇🏼

19/03/2025

In this week's Frequency Healing Activation in The Frequency Factor Community, the focus was on past hurt that is still holding you back from manifesting your desires.

So many of us have been hurt, betrayed and let down in the past. And when that happens, it’s easy to lose trust… in others, in life, and even in yourself. You start questioning your choices and holding back when opportunities come your way.

But...to manifest what you truly desire, you need to trust yourself and know when to trust in others. You need to feel safe in your own decisions and know when to say yes to the right opportunities.

Past hurt can get in the way of that trust. It’s time to let it go.

Head over to the Frequency Factor Community and try this activation, and notice the shift within you. 💛

Love isn’t meant to hurt.

Choose love.

Choose you.

P.S. Message me if you would like some support with this. I have various options available.

11/03/2025

If we haven’t met yet—hi! I’m Karen Goodchild, and I’m all about helping people feel their best from the inside out so they can create the health and abundance they desire.

When I say health, I mean divine HEALTH—not just physical, but emotional, mental, and spiritual too. Because when you feel your best, you BECOME your best—and that’s when everything starts falling into place. It’s about feeling truly aligned and connected to your whole Self.

For the past five years, I’ve been helping amazing people release old energy, raise their frequency, and step into full physical vitality using a unique blend of:

🌟 Vibrational Healing
🌟 Kinesiology
🌟 Emotion & Belief Coding
🌟 Deep Soul Connection
🌟 Nutritional Therapy
🌟 Kundalini Yoga & Meditation

I offer a variety of ways to work with me, whether you’re looking for:
✨ Group programs
✨ Exclusive 1:1 support
✨ Self-study options
✨ Upcoming events & retreats—watch this space!

You can also join me for FREE weekly High Frequency Activation sessions inside The Frequency Factor Community—I’d love to see you there!

💫 If a more exclusive approach feels right for you, I have ONE 1:1 space open for someone ready to experience a deep transformation—physically, emotionally, and spiritually. If that’s you, send me a message and let’s chat.

And if you’re someone doing similar work, I’d love to connect—drop me a message! 💛