Positive Horizons

16/04/2026

11/04/2026

I've been very quiet over the past year, but a lot has been happening 🌟

I’m so pleased to finally share with you that as of December 2025, I graduated with an MSc in Psychotherapy and Counselling 🎓. It was a very busy year for me, but one which generated a lot of self-growth and helped to shape the Psychotherapist I am today.

I’m also incredibly proud to say that I am now a registered member of the BACP (British Association for Counselling and Psychotherapy). 👩‍🎓Being part of such a respected professional body is a meaningful step in my journey, and I feel honoured to be a member of this organisation.

At this time, I am no longer offering regular sound healing classes. However, I may occasionally run a session on a rare basis, particularly if it is in support of a charitable cause, which is something I remain passionate about.

I have also decided to not offer private Psychotherapeutic counselling or Hypnotherapy sessions at this time until at least 2028, as I am fully committed to my work within the public sector. I am also prioritising maintaining a healthy work–life balance to ensure I can provide the highest standard of care to the clients I currently support. 🌳

My passion remains within Pain management, especially for Women's Health (for example, PMDD, PCOS, Fibroids, Endometriosis, heavy menstrual bleeding, Menopause & Fibromyalgia), and I am currently extremely lucky to be able to offer this support alongside my current NHS role. 🧘‍♀️

As always, thank you for your support 💜

* The poster below only applies to patients of Harley Street Medical Centre, Moorcroft Medical Centre, Potteries Medical Centre and Cambridge House Surgery. *

13/02/2026

✨ A quick note on a few changes ✨

As I prepare to reopen my practice in April 2026, I wanted to share a couple of small but intentional updates.

📱 Contacting me
I no longer have a direct phone number for my practice. I’ve found that it works best when initial contact happens via direct message on Facebook, Instagram or by email. I’ll always get back to you as soon as I can, and I find I am able to respond to enquiries quicker this way too.

🌱 Professional memberships
I’ve also stepped back from being a member of multiple associations. Rather than being a member of every organisation available to me, I’m choosing to focus on a few core, aligned associations that truly reflect my values and the quality of care I offer.

These changes are all about creating a more grounded, sustainable way of working for me and for the people I support.

As always thank you for your understanding and continued support 🤍

06/02/2026

✨ A little update ✨

You may have noticed it’s been quiet around here since December 2024, and I wanted to share why.

Over the past year, I stepped back from offering sessions to immerse myself fully in a Master’s programme. It’s been a deep, challenging, and incredibly nourishing chapter of learning, reflection, and growth. One that will now flow directly into the work I offer.

I’m really happy to say that from April 2026, I’ll be reopening my practice and offering Reiki, Hypnotherapy, Mindfulness, and Sound Healing once again 💫
Alongside this, I’ll also be introducing a brand new service, something that has been growing quietly behind the scenes and is very close to my heart.

Thank you for your patience, your support, and for being here. I can’t wait to reconnect and welcome you back into this space.

With gratitude 🤍

22/12/2024

🎄✨ **Merry Christmas & Happy New Year!** ✨🎄

As the year comes to a close, I want to take a moment to thank each and every one of you for your incredible support and custom throughout 2024. Your loyalty and kindness mean the world to me, and I’m so grateful to have you as part of this journey.

Wishing you and your loved ones a magical Christmas filled with joy, laughter, and love, and a New Year that brings endless opportunities and happiness. Here's to an amazing 2025 together!

Thank you from the bottom of my heart! ❤️

13/12/2024

🌟 **Welcome the New Year with a Soulful Sound Healing Bath** 🌟

Join me for a magical evening of relaxation, renewal, and deep inner healing as we step into 2024 together. Immerse yourself in soothing vibrations and allow the sound healing bath to cleanse your mind, body, and spirit.

🗓️ **Date**: Tuesday 14th January
📍 **Location**: BusiBusinessLodge Stoke **Time**: 5:30pm

✨ **Ticket Options**:
1️⃣ **£18** – Includes use of yoga mat, blanket, pillow, and eye mask for your ultimate comfort.
2️⃣ **£15** – Bring your own yoga mat, blanket, pillow, and eye mask.

Note: This will be my *last sound healing session until September 2025*, so don’t miss this opportunity to reset and recharge!

🎟️ Spaces are limited, so book your ticket now to secure your spot.
https://positive-horizons.co.uk/available-services

Let’s start the new year in harmony and peace. 🌙✨

21/09/2024

🎶✨ **Join Us for a Transformative Sound Healing Bath!** ✨🎶

🗓 **Date:** 9th November
⏰ **Time:** 11:30am - 12:30
📍 **Location:** Escape, Fenton, ST44JP

Immerse yourself in the soothing vibrations of crystal bowls, tuning forks and other sacred instruments as we guide you through a deep, meditative sound journey. This is your time to unwind, heal, and restore balance to mind, body, and spirit.

Whether you’re new to sound healing or a regular attendee, this experience is open to everyone. Bring a yoga mat, blanket, and open heart. 🌿

Spaces are limited, so book your spot now! www.positive-horizons.co.uk/available-services

17/09/2024

🎓 **Exciting News: Starting My Master's Journey!** 🎓

I’m thrilled to announce that I’ll be starting my Master’s degree at university this autumn! 📚 This is an incredible opportunity for me to deepen my knowledge and grow both personally and professionally. However, this new chapter also means that my availability for services will be reduced until the end of 2025 as I focus on my studies.

While I won’t be as available as before, I’m still committed to supporting you and will continue to offer services on a limited basis. I appreciate your understanding and ongoing support during this time of transition. Your patience means the world to me as I balance my education with providing the best care and service possible.

Thank you for being part of my journey. I can’t wait to bring back even more knowledge and skills to share with all of you when I return full-time in 2026! 🌟

12/09/2024

💜I am beyond delighted to announce that I am considered to be one of the top 3 Hypnotherapists within Stoke on Trent by Three Best Rated (threebestrated.co.uk) 💜

This is my 3rd year in working with Hypnotherapy and it continues to amaze me each and every day with the results it brings about.

Hypnotherapy is not being made to cluck like a chicken against your will, it is not what we see in the movies but it is the most peaceful way to take back control of your life and see results you thought may never have been possible.

10/09/2024

🌟 **Announcement: Dealing with Narcissism Diploma Completed!** 🌟

I'm proud to share that I've just passed my Diploma in Dealing with Narcissism!
This training has provided me with the tools and insights needed to support those who have experienced the challenges of narcissistic relationships.

**Why is this important?**
Narcissistic relationships can leave deep emotional scars, affecting your self-esteem, mental health, and overall well-being. But recovery is possible, and I'm here to help you navigate that journey.

Whether you're just beginning to recognize the signs or have already left a toxic situation, you don't have to go through this alone. I'm now equipped to provide support, guidance, and healing strategies tailored specifically for those recovering from narcissistic abuse.

Let's work together to reclaim your confidence, rebuild your life, and find peace after a narcissistic relationship. 🌱

Feel free to reach out if you or someone you know needs support. Healing is possible, and it starts with taking the first step. 💪

04/09/2024

🎉 Exciting Milestone Achieved! 🎉

I'm thrilled to share that I have officially completed my Diploma in Pain Management! ✨ This journey has deepened my understanding of pain and equipped me with the latest techniques and strategies to help manage and alleviate it. As someone who deals with their own chronic pain, this was the starting point into understanding how I can control my own pain - instead of it controlling me!

Whether it's chronic pain, injury recovery, or stress-related discomfort, I’m now even better prepared to support you on your path to relief and well-being.

I have also undertaken training with 'Live well with pain' as part of my NHS role to lead a pain management programme and have taken part in further CPD with Gold leaf training to further my knowledge on pain management. I’m excited to apply this knowledge and make a positive impact on your health and happiness. 🌿

Stay tuned for new services and programs focused on effective pain management! 💪