Positive Horizons

22/12/2024

🎄✨ **Merry Christmas & Happy New Year!** ✨🎄

As the year comes to a close, I want to take a moment to thank each and every one of you for your incredible support and custom throughout 2024. Your loyalty and kindness mean the world to me, and I’m so grateful to have you as part of this journey.

Wishing you and your loved ones a magical Christmas filled with joy, laughter, and love, and a New Year that brings endless opportunities and happiness. Here's to an amazing 2025 together!

Thank you from the bottom of my heart! ❤️

13/12/2024

🌟 **Welcome the New Year with a Soulful Sound Healing Bath** 🌟

Join me for a magical evening of relaxation, renewal, and deep inner healing as we step into 2024 together. Immerse yourself in soothing vibrations and allow the sound healing bath to cleanse your mind, body, and spirit.

🗓️ **Date**: Tuesday 14th January
📍 **Location**: BusiBusinessLodge Stoke **Time**: 5:30pm

✨ **Ticket Options**:
1️⃣ **£18** – Includes use of yoga mat, blanket, pillow, and eye mask for your ultimate comfort.
2️⃣ **£15** – Bring your own yoga mat, blanket, pillow, and eye mask.

Note: This will be my *last sound healing session until September 2025*, so don’t miss this opportunity to reset and recharge!

🎟️ Spaces are limited, so book your ticket now to secure your spot.
https://positive-horizons.co.uk/available-services

Let’s start the new year in harmony and peace. 🌙✨

21/09/2024

🎶✨ **Join Us for a Transformative Sound Healing Bath!** ✨🎶

🗓 **Date:** 9th November
⏰ **Time:** 11:30am - 12:30
📍 **Location:** Escape, Fenton, ST44JP

Immerse yourself in the soothing vibrations of crystal bowls, tuning forks and other sacred instruments as we guide you through a deep, meditative sound journey. This is your time to unwind, heal, and restore balance to mind, body, and spirit.

Whether you’re new to sound healing or a regular attendee, this experience is open to everyone. Bring a yoga mat, blanket, and open heart. 🌿

Spaces are limited, so book your spot now! www.positive-horizons.co.uk/available-services

17/09/2024

🎓 **Exciting News: Starting My Master's Journey!** 🎓

I’m thrilled to announce that I’ll be starting my Master’s degree at university this autumn! 📚 This is an incredible opportunity for me to deepen my knowledge and grow both personally and professionally. However, this new chapter also means that my availability for services will be reduced until the end of 2025 as I focus on my studies.

While I won’t be as available as before, I’m still committed to supporting you and will continue to offer services on a limited basis. I appreciate your understanding and ongoing support during this time of transition. Your patience means the world to me as I balance my education with providing the best care and service possible.

Thank you for being part of my journey. I can’t wait to bring back even more knowledge and skills to share with all of you when I return full-time in 2026! 🌟

12/09/2024

💜I am beyond delighted to announce that I am considered to be one of the top 3 Hypnotherapists within Stoke on Trent by Three Best Rated (threebestrated.co.uk) 💜

This is my 3rd year in working with Hypnotherapy and it continues to amaze me each and every day with the results it brings about.

Hypnotherapy is not being made to cluck like a chicken against your will, it is not what we see in the movies but it is the most peaceful way to take back control of your life and see results you thought may never have been possible.

10/09/2024

🌟 **Announcement: Dealing with Narcissism Diploma Completed!** 🌟

I'm proud to share that I've just passed my Diploma in Dealing with Narcissism!
This training has provided me with the tools and insights needed to support those who have experienced the challenges of narcissistic relationships.

**Why is this important?**
Narcissistic relationships can leave deep emotional scars, affecting your self-esteem, mental health, and overall well-being. But recovery is possible, and I'm here to help you navigate that journey.

Whether you're just beginning to recognize the signs or have already left a toxic situation, you don't have to go through this alone. I'm now equipped to provide support, guidance, and healing strategies tailored specifically for those recovering from narcissistic abuse.

Let's work together to reclaim your confidence, rebuild your life, and find peace after a narcissistic relationship. 🌱

Feel free to reach out if you or someone you know needs support. Healing is possible, and it starts with taking the first step. 💪

04/09/2024

🎉 Exciting Milestone Achieved! 🎉

I'm thrilled to share that I have officially completed my Diploma in Pain Management! ✨ This journey has deepened my understanding of pain and equipped me with the latest techniques and strategies to help manage and alleviate it. As someone who deals with their own chronic pain, this was the starting point into understanding how I can control my own pain - instead of it controlling me!

Whether it's chronic pain, injury recovery, or stress-related discomfort, I’m now even better prepared to support you on your path to relief and well-being.

I have also undertaken training with 'Live well with pain' as part of my NHS role to lead a pain management programme and have taken part in further CPD with Gold leaf training to further my knowledge on pain management. I’m excited to apply this knowledge and make a positive impact on your health and happiness. 🌿

Stay tuned for new services and programs focused on effective pain management! 💪

29/08/2024

🌿Proud to announce that I have now completed my diploma in EFT, So what is Emotional Freedom Technique (EFT)? 🌿

Ever heard of "tapping"? That's EFT in action! Emotional Freedom Technique is a powerful, evidence-based tool that combines gentle tapping on specific acupressure points with focused affirmations. 🌟

**How does it work?**
By tapping on these points, you help balance the energy system in your body while addressing negative emotions or physical discomfort. The combination of tapping and verbalizing emotions helps to release blockages and promotes emotional and physical healing.

**What can EFT be used for?**
✨ Reducing stress and anxiety
✨ Overcoming fears and phobias
✨ Managing chronic pain
✨ Healing past traumas
✨ Boosting self-confidence
✨ Enhancing overall well-being

EFT is a simple yet profound technique that can be done anywhere, anytime. Whether you're dealing with daily stress or deeper emotional issues, EFT is a gentle way to restore balance and bring more peace into your life.

Curious to learn more or give it a try? Feel free to reach out! Let’s tap into your full potential. ✨

22/08/2024

✨ Exciting News! ✨

I am thrilled to announce that I am now a certified Reiki Master! 🌟 After a journey of deep learning, practice, and dedication, I have completed my training and am ready to share this beautiful healing energy with all of you.

Reiki has profoundly transformed my life, helping me connect with my inner self and the universal life force in a way I never imagined. As a Reiki Master, I am now able to offer even more support on your healing journey, whether you're seeking balance, relaxation, or spiritual growth.

Thank you to everyone who has supported me along this path. I’m looking forward to offering my services and being a part of your wellness journey.

Stay tuned for upcoming sessions and workshops! 💫

With love and light,
🙏✨

19/08/2024

I don't often talk about my job within the NHS but for those of you who didn't who I am a Health & Wellbeing coach and Social prescriber for a local PCN and part of my role includes connecting patients with organisations who can best support them a well as connecting organisations together who can support eachother.

Saturday was our 'Hanley fun day' which took place at All saints church, this really is a beautiful building for such an event to take place and it was a fantastic day.

Our Lord mayor, Darth vadar, a storm trooper and rapunzel even paid us a visit.

11/08/2024

💜There are still some places left available to book on our wonderful mini retreat at DDivinity Well-being & Fitness.On 25th August 💜

https://positive-horizons.co.uk/available-services/ola/services/mini-retreat-hypnotherapeutic-mindfulness-sound-healing-bath?fbclid=IwY2xjawElXEFleHRuA2FlbQIxMQABHSFENCE8LG0pQueACCfRe79vJiMCfD60P7K5staZHJ-wYmqoYusqBrUrGA_aem_vxLPHCtzq9gvBnS1JGWhpg

On 25th August I'll be leading a Mini retreat, due to take place at Divinity Well-being & Fitness.

💜 This 2 hour session will begin with a transformative journey to relax our subconscious minds with the power of Hypnotherapeutic Mindfulness and will follow on to a Sound healing bath which Is due to continue this therapeutic journey into relaxation & renewal for mind, body and soul 💜

To book please visit: www.positive-horizons.co.uk/available-services

09/08/2024

It's always a pleasure to be at BusinessLodge Stoke 💜