Phill Evans Hypnotherapist

23/10/2025

our thoughts might be powerful enough to shift your reality.

In quantum physics, there’s a fascinating concept that blurs the line between science and perception. It’s based on the idea that your thoughts and beliefs don’t just influence your feelings, they might actually shape the version of reality you experience.

This theory draws from the observer effect, which shows that simply observing something at the quantum level can change its behavior. In a similar way, your focus, what you choose to believe, expect, and visualize—may alter the “version” of reality you align with. Think of it as tuning into a different frequency. The energy you emit through your thoughts and emotions could be guiding you toward a parallel path filled with outcomes that match your mindset.

While scientists debate how far this connection truly goes, one thing is clear: your brain is a powerful quantum processor. It constantly interprets and constructs your world based on focus and belief. By training it to see opportunity instead of limitation, you might just change the reality you live in.

The idea isn’t magic, it’s mindset meeting physics. The universe may be responding to your perception more than you realize.

12/10/2025

What if you could actually SEE what’s holding you back?
Your unconscious mind has a map for everything—relationships, confidence, success, health.
That pattern you can’t break? It’s a real structure in your internal landscape.
That limiting belief that runs your life? Your unconscious can show it to you.
That wall you keep hitting? It exists as an actual feature on a map.
Mindscaping makes the invisible visible.
What takes traditional therapy months to understand, you’ll discover instantly. What willpower can’t shift, your unconscious can redesign naturally.
One 90-minute session. One focused issue. Real, lasting change.
Comment “MAP” or DM me to find out more.
Mindscaping: You can’t change what you can’t see—but your unconscious is ready to show you.

25/09/2025

Here are some Life Changing Books by Dr. Deepak Chopra:Quantum Healing: Exploring the Frontiers of Mind/Body Medicine: https://amzn.to/4g4HQJaPerfect Health:...

09/08/2025

This quick mental reset technique exploits a glitch in how your unconscious mind processes time.

Close your eyes.
Imagine warm golden light flowing into your body through the top of your head.
Take deep breaths; make each exhale longer than your inhale.
After each breath say: "I am relaxing, refreshing, and recharging."

One minute of intentional reset like this creates the same neural recovery as much longer periods of sleep. Your unconscious mind doesn't know the difference between 1 minute or 1 hour of rest.

Do this during your next energy dip.

Comment "RESET" if this just recharged your brain and let me know how it felt.

29/05/2025

We all go in and out of hypnotic trance every day. So why not put that skill to good use and make positive change in your life through the power of hypnosis?

15/05/2025

07/05/2025

Break that anxiety loop with hypnosis

13/04/2025

Why Pattern Interrupts Are a Game Changer for Anxiety

Anxiety thrives on repetition.
Our brains are designed to automate repeated actions.
Same thoughts. Same feelings. Same reactions. Over and over again.
Your brain gets stuck in an automated anxiety loop that it can feel impossible to stop.

A ‘pattern interrupt’ is a simple, intentional shift that stops the automated anxiety response and retrains your brain to stay out of that old loop.

In my Neural Rewiring workshop, I’ll guide you through powerful and proven pattern interrupts that don’t just calm your mind in the moment but start to rewire the neural connections causing that anxiety.

Ready to break the leave that anxiety loop behind for good?
Comment “RESET” or DM me to get a space.

13/04/2025

NEURAL REWIRING: A 60-Minute Hypnosis Experience to Overcome Anxiety

What if you could rewire the anxious patterns in your brain in just one hour?

Anxiety isn’t just in your mind. It’s in your nervous system, your habits, and your thoughts. But the good news? Your brain is changeable. And this group hypnosis workshop is your fast-track to reclaiming calm.

This is more than a feel-good session.
It’s a powerful, guided hypnotic experience designed to interrupt the stress loop, shift your mindset, and reset your emotional baseline right at the neural level.

If you’ve been stuck in a cycle of overthinking, overwhelm, or constant unease, this is your moment to press RESET.

April dates are being released soon, and spaces are limited.
Comment “RESET” or DM me now to grab a spot.

Let’s rewire your mind for peace, in just 60 minutes.

03/04/2025

Join me for a FREE Zoom group session where you'll find out what hypnosis really is and how it works. You'll get a chance to experience hypnosis for yourself and have all your questions answered! Friday 11th April 7.30pm BST.
Comment or DM me to reserve your spot.

19/03/2025

NEURAL REWIRING: The 60-Minute Group Hypnosis Workshop To Stop and Overcome Anxiety

Are you ready to experience what your mind is truly capable of?
Let's be honest - the post-pandemic world has left many of us struggling with anxiety levels that simply aren't sustainable. But what if I told you that in just ONE HOUR, you could transform your reality through an innovative workshop where you'll master simple yet powerful techniques to instantly neutralise anxiety triggers and fundamentally reprogram your stress responses?

This isn't just another relaxation workshop. This is a precision-engineered group hypnotic experience designed to target and transform the very neural pathways that have been holding you captive to anxiety.

If you’re ready to break free from the cycle of stress and reclaim your peace of mind, comment “RESET” or DM me for details. I am about to release dates for April. Spaces are limited—reserve your spot today!