Gratitude is one of many positive emotions. It's about focusing on what's good in our lives and being thankful for the things we have. Gratitude is pausing to notice and appreciate the things that we often take for granted, like having a place to live, food, clean water, friends, family, even computer access.
07/10/2022
Comment Below 👇👇👇👇👇
06/10/2022
YESSSS
Girl power ‼️
The campaigner was there as "Melanie Brown MBE", rather than as a Spice Girl, she says.
05/10/2022
New Leaf counselling can provide you an experianced counselling service.
Counselling - through an integrative approach to suit your needs.
Clinical supervision - to help you reflect, learn and grow in counselling or any profession that you may require this level of support.
Coaching - to help you grow and achieve your goals
Get in touch for more information.
🍃🍂
04/10/2022
04/10/2022
But self-care doesn’t have to
be hard work, or expensive.
The sky's the limit.
04/10/2022
What are Boundaries?
03/10/2022
Hello autumn Monday 🌞
13/06/2022
Who needs some A A C? D✋
30/05/2022
What are the things we struggle to let go?
Are they from the past?
The future?
Or the here and now?
07/12/2021
Falling, flowing and shining ☀️
07/12/2021
Allow yourself to focus on something positive and you can wipe that bad mood away in no time.
“The only difference between a good day and a bad day is your attitude.”
07/12/2021
What's the chimp saying inside you?
Get Two FREE Audiobooks: https://amzn.to/2GQFMXuThe Chimp Paradox Summary you're about to watch is going to give you a GREAT understanding of the key concept...
25/11/2021
"Nour will address the prevalent yet threateningly silent issue of domestic violence (DV) in the Muslim community. 1 in 4 women suffer from DV during their lifetime in the U.K. however this statistic may not reflect minority communities, more specifically the Muslim community. There is a general reluctance to address this issue but also a misinformation that DV is advocated in Islam. Our services are accessible for all and there will be no discrimination of DV victims based on religion, gender and so forth. Every victim’s situation is unique and hence we will provide a one to one liaison with any of our professionals to ensure the needs are met of those who are suffering from domestic violence."
What We DoMission StatementPatronsPrivacy StatementWe provide Islamic support and advice through our Islamic advisors (male and female) who are from a range of different Islamic schools of thought. We also have a dedicated team of professional and legal advisors who are able to offer psychological s...
25/11/2021
The day was founded in Canada following the 1989 École Polytechnique Massacre
25/11/2021
Today is White Ribbon Day!. For today and the 16 days to end violence against women that follow, we are ask people in their communities, organisations and workplaces, to come together, and say ‘no’ to violence against women.
15/11/2021
Is there place for spirituality in therapy?
Survey of Muslim men around the world exposes lack of community awareness on the issue
01/11/2021
How productive are you ?
Start of thee week, start of the month try reflecting on taking a different approach to your productivity.
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I understand that sometimes situations in life can be stressful and complicated. It is important to find a way to cope with your difficulties and move forward in your way.
I am certified by the BACP Register of Counsellors and Psychotherapists and offer online, telephone, and face-to-face therapy. My services are available for short-term as well as long-term therapy requirements.
I offer counseling services for adults, couples, children, and young people, as well as groups. I am a member of the British Association for Counselling and Psychotherapy, so you can count on me for a professional service and informed guidance.
Rest assured that all my sessions are private and conducted in a safe and confidential environment.
I offer a wide range of services, for children, young people, adults, groups, and professionals.
Please contact me with any questions or information.