21/01/2026
Reformer pilates has A LOT of benefits, it improves core strength, posture and balance - just to name a few. π
It can also help to rehab injuries or manage certain conditions, making it super versatile!
That's why we want our classes to be as accessible as possible...both in terms of ability but also in terms of flexibility.
Between our memberships, class packages, private sessions and drop in classes we are confident that we can find something to fit into your schedule and make sure that the experience is right for you. ποΈ
Want to find out more? Please get in touch:
π01743651544
π§hello@moveshrewsbury.co.uk