MOVE. Sports Injury Clinic

MOVE. Sports Injury Clinic Chiropractic - Sports Therapy - Reformer Pilates - Brazilian Jiu Jitsu

26/11/2025

Our Athletic Performance Assessment is the first step towards unlocking your full potential. 💥🔑

It’s designed for people who want to perform at their best or who are held back by recurring injuries and imbalances.

What’s Included:

→ Comprehensive consultation — we take a full history, discuss your goals, and understand your lifestyle, training, and injury background.

→ Movement and orthopaedic assessment — we evaluate how your body moves and identify limitations or asymmetries.

→ Range of motion and strength testing — we use advanced VALD Performance equipment, including force plates and dynamometers, to capture objective data on your movement, control, and force output.

This in-depth analysis gives us a clear picture of your performance capacity, weaknesses, and opportunities for improvement.

You can choose to use this as a standalone assessment or as the starting point of a tailored Performance Package. 🙌

If you have any questions or think that we can help please get in touch:

📧 hello@moveshrewsbury.co.uk

📞01743651544

25/11/2025

Just a few of the benefits that Chiropractic Care offers! We have most definitely got your back here at MOVE.💪

Why choose MOVE. for Chiropractic Care in Shrewsbury?

→Led by Dr Charles Bertoia (Doctor of Chiropractic, AECC graduate, BSc, MSc, DC) — registered with the General Chiropractic Council (GCC) and member of the Royal College of Chiropractors (RCC).

→Over a decade of experience treating back, neck, and joint pain, sciatica, headaches, and sports injuries.

→Multi-disciplinary clinic with chiropractic, sports therapy, massage, Pilates, and performance training all in one place.

→Trusted by patients across Shrewsbury and Shropshire for professional care.

If you have any questions or think that we can help please get in touch:

📧 hello@moveshrewsbury.co.uk

📞01743651544

Want to give Reformer Pilates a try outside of a class setting? We've got you covered - we offer private 1:1 and 2:1 ses...
13/11/2025

Want to give Reformer Pilates a try outside of a class setting? We've got you covered - we offer private 1:1 and 2:1 sessions here at MOVE. ✨

These reformer sessions are fully adapted to suit you and your ability! 🤸‍♀️

Drop us a message for more info 💬

Ever thought about trying sports therapy? 🤔Using a mix of massage, joint mobilisation, needling, taping, and exercise ou...
12/11/2025

Ever thought about trying sports therapy? 🤔

Using a mix of massage, joint mobilisation, needling, taping, and exercise our sports therapy team are able to help a range of patients get better and stay on top of their game. 💪

Our sports therapists have additional training beyond your average massage therapist, allowing them to work with more complex cases and help treat specific complaints with specific techniques. ✨

Find out more: https://moveshrewsbury.co.uk/sports-therapy

12/11/2025

Try these three RDL variations from the end of the reformer!



Pilates. Strength training. Reformer Pilates. Deadlifting.

11/11/2025

Magnesium

It’s pretty great. Right so we’ve already covered a multi, omega, and vitamin D.

Magnesium is a mineral that is very important for muscle function, sleep, and many other body operations.

Partially because of our modern diets, partially because of the way our food is grown, and partially because of activities levels - many people don’t have ingest the optimal amount of magnesium to move and feel their best.

Definitely if you get cramps, feel under recovered/sore post workout, or are looking for deeper sleep - try this supplement and see if it works for you!



Supplements. Health. Wellness. Wellbeing. Magnesium.

10/11/2025

We don’t let being 7 months pregnant stop us.

Get after these fantastic variations of a side bending movement on the reformer!



Pilates. Reformer Pilates. Pregnancy. Shrewsbury.

09/11/2025

Fantastic demonstration of a deceptively difficult exercise.

This is great because it incorporates several different valuable movement patterns including standing balance, hip hinge, and bend/reach.

These movements are key to living an active life and regularly cause people pain.

07/11/2025

Three great options to stretch the inner thigh and rotate the spine.

We always love coupling movements because it produces a more natural movement pattern and is a more efficient way of training.

Give these variations a try!

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www.moveshrewsbury.co.uk
Email: hello@moveshrewsbury.co.uk


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06/11/2025

Our door is always open for new patient appointments! 👋 Book in today for a full assessment.

Our experienced team puts your needs first. We are proud to provide high-quality treatment services; including chiropractic, sports therapy, and sports massage. ✨

Want to find out more? Drop us a message 💬

💥NEW  💥- offering private 1hr Judo Sessions 🥋Drop us a message!
05/11/2025

💥NEW 💥- offering private 1hr Judo Sessions 🥋

Drop us a message!

Address

The Depot, Lower Edgebold
Hanwood
SY58NY

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 9pm
Wednesday 7am - 9pm
Thursday 8am - 9pm
Friday 7am - 5pm
Saturday 9am - 12pm
Sunday 8:30am - 11:30am

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